{"id":2490,"date":"2024-08-17T13:17:52","date_gmt":"2024-08-17T11:17:52","guid":{"rendered":""},"modified":"2024-12-18T09:41:59","modified_gmt":"2024-12-18T08:41:59","slug":"5-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%96-%d1%86%d1%96%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%96","status":"publish","type":"page","link":"https:\/\/www.sportcoachplus.org\/uk\/%d0%bf%d0%be%d1%81%d1%96%d0%b1%d0%bd%d0%b8%d0%ba-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%b8%d0%b9-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/5-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%96-%d1%86%d1%96%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%96\/","title":{"rendered":"5. \u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456"},"content":{"rendered":"\n<section class=\"wp-block-group infographic my-5 has-background\" style=\"background-color:#fafafa\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u0412\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0443\u0439\u0442\u0435<mark style=\"background-color:rgba(0, 0, 0, 0);color:#cb682e\" class=\"has-inline-color\">\u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456<\/mark> Sport Coach+<br\/><\/h3>\n\n\n\r\n<style>\r\n\t.infographic {\r\n\t\t--primary-color: #BE4600;\r\n\t\t--light-color: #ecc4ac;\r\n\t\t--background-color: #fff;\r\n\t\t--hover-color: #ebebeb;\r\n\t}\r\n\r\n\t.content-row {\r\n\t\twidth: 78%;\r\n\t\tmargin: 0 auto;\r\n\t}\r\n\r\n\t.dynamic-content {\r\n\t\tposition: relative;\r\n\t\tfont-size: 1.125rem;\r\n\t\twidth: 100%;\r\n\t\tmin-height: 2rem;\r\n\t\ttransition: min-height 0.5s ease-out;\r\n\t}\r\n\r\n\t.dynamic-content:has(.item.active) {\r\n\t\tmin-height: 9rem;\r\n\t}\r\n\r\n\t.dynamic-content .item {\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\tleft: 50%;\r\n\t\ttransform: translateX(-50%) translateY(-50px);\r\n\t\twidth: clamp(12rem, calc(100% - 1rem), 28rem);\r\n\t\tbackground-color: var(--light-color);\r\n\t\tpadding: 24px;\r\n\t\tbox-shadow: 0 2px 16px -12px var(--primary-color);\r\n\t\topacity: 0;\r\n\t\tvisibility: hidden;\r\n\t\ttransition-property: opacity, visibility, transform;\r\n\t\ttransition-duration: 0.5s;\r\n\t\ttransition-timing-function: ease-in-out;\r\n\t}\r\n\r\n\t.dynamic-content .item.active {\r\n\t\topacity: 1;\r\n\t\tvisibility: visible;\r\n\t\ttransform: translateX(-50%) translateY(0);\r\n\t}\r\n\r\n\t.confetti {\r\n\t\topacity: 0;\r\n\t\ttransform: scale(0.9);\r\n\t\ttransform-box: fill-box;\r\n\t\ttransform-origin: bottom center;\r\n\t\ttransition: opacity 0.5s, transform 0.5s cubic-bezier(0.11, 1.06, 0.63, 2.33);\r\n\t}\r\n\r\n\t.confetti.active {\r\n\t\topacity: 1;\r\n\t\ttransform: scale(1);\r\n\t}\r\n\r\n\t.arm {\r\n\t\ttransform-box: fill-box;\r\n\t\ttransform-origin: bottom center;\r\n\t\ttransform: scaleY(0.9);\r\n\t\ttransition: transform 0.5s;\r\n\t\tcursor: 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fill=\"#a87356\"\/>\r\n    <path d=\"M383.11,144.61c-.12-1.3.65-2.61,1.17-3.77.57-1.29,1.19-2.56,1.96-3.74,1.27-1.97,3.05-3.68,5.36-4.28,1.12-.29,1.42-1.7.66-2.51-.24-.25-.47-.5-.71-.75-.49-.51-1.22-.52-1.82-.23-3.17,1.52-6.17,3.53-8.21,6.45s-2.8,6.71-1.52,10c.29.75,1.01,1.28,1.85,1.05.72-.2,1.34-1.09,1.05-1.85-1.04-2.69-.32-5.6,1.35-7.88s4.39-3.94,7-5.19l-1.82-.23c.24.25.47.5.71.75l.66-2.51c-2.99.78-5.33,2.92-7.01,5.44-.88,1.32-1.57,2.76-2.21,4.2-.69,1.57-1.64,3.27-1.47,5.04.08.81.63,1.5,1.5,1.5.75,0,1.58-.69,1.5-1.5h0Z\" fill=\"#a87356\"\/>\r\n    <path d=\"M399.82,136.42c-.82.44-1.19,1.24-1.54,2.05s-.69,1.6-1,2.42c-.56,1.52-1.23,3.46-.66,5.06.61,1.72,2.49,2.47,4.19,2.02,1.55-.41,2.6-1.77,3.24-3.16.34-.74.21-1.62-.54-2.05-.65-.38-1.71-.2-2.05.54-.15.32-.32.61-.51.91-.17.27.06-.05-.13.17-.13.15-.26.3-.41.44-.11.1-.22.2-.33.3.19-.16-.17.12-.17.12-.29.19-.59.37-.91.51.24-.1-.19.06-.2.06-.17.06-.35.11-.52.14-.11.02-.11.02,0,0-.11,0-.21,0-.32,0,.14.01.19.11.02-.02.11.09.1.07-.02-.05.07.09.08.1.02,0-.04-.06-.08-.13-.11-.19.05.13.05.11,0-.05-.04-.16-.09-.32-.11-.49.02.19,0-.29,0-.35,0-.26.04-.46.14-.84.09-.34.23-.71.34-.93.31-.65.66-1.28,1.06-1.88s.6-.89,1.14-1.42c.31-.31.4-.38.65-.55.13-.08.26-.16.39-.24.09-.05.18-.1.27-.14-.12.05-.1.04.07-.03l-1.85-1.85c-.12.61-.31.94-.65,1.52-.31.54-.61,1.1-.87,1.67-.57,1.25-1.03,2.53-1.32,3.87-.19.89-.33,1.82.48,2.46s1.86.4,2.51-.3c.89-.96,1.6-2.17,2.15-3.35l-2.59-1.51c-.39.93-.83,1.83-1.32,2.72-.36.65-.22,1.48.39,1.94.55.41,1.49.47,1.97-.12.1-.12.2-.24.3-.36.51-.63.61-1.51,0-2.12-.53-.53-1.61-.63-2.12,0-.1.12-.2.24-.3.36l2.36,1.82c.48-.88.92-1.79,1.32-2.72.32-.74.22-1.61-.54-2.05-.65-.38-1.71-.2-2.05.54-.27.57-.56,1.13-.9,1.66-.15.24-.32.48-.49.71-.31.42.1-.19-.19.24l-.11.13c.14-.07.13-.07-.02,0l.76-.2h-.12c.25.07.5.14.76.21l-.1-.06.54.54-.06-.1.2.76c0-.15-.01-.16-.01-.03l.04-.18c.04-.17.08-.35.12-.53.08-.35.18-.7.29-1.05.18-.6.42-1.26.65-1.76.59-1.29,1.56-2.49,1.82-3.9.1-.54.02-1.06-.39-1.46-.35-.35-.97-.57-1.46-.39-1.51.57-2.68,1.55-3.66,2.82s-1.81,2.69-2.29,4.21c-.52,1.64-.48,3.6.66,4.97,1.25,1.5,3.28,1.13,4.85.41s2.78-1.99,3.47-3.49l-2.59-1.51c-.11.23-.21.46-.34.68-.06.11-.13.22-.2.32-.04.06-.2.28-.07.12-.15.19-.33.38-.52.53.19-.14-.53.19-.19.1-.04.01-.39.1-.19.06s-.19,0-.2,0c-.29.03.12,0-.05,0-.07,0-.35-.12-.07,0-.04-.02-.34-.14-.17-.08.16.05-.17-.17.04.05l-.08-.14c.04.09.04.08.01-.02-.06-.23-.02.27-.02-.16,0-.11,0-.22,0-.33.02-.45-.06.18.04-.26.06-.3.13-.6.2-.9.15-.57.33-1.12.54-1.67s.41-1.03.62-1.53c.12-.26.23-.53.35-.79.05-.11.11-.22.17-.32-.04.08-.3.21-.02.06.71-.38.94-1.37.54-2.05-.42-.72-1.34-.92-2.05-.54h0Z\" fill=\"#a87356\"\/>\r\n    <path d=\"M393.08,129.99l-2.13-1.98c-.71-.66-1.44-1.52-2.49-1.55s-1.71.7-2.37,1.36c-.55.55-1.06,1.14-1.55,1.75-2.02,2.54-3.52,5.42-4.38,8.55-.45,1.62,1.9,2.66,2.74,1.16,1.82-3.25,3.64-6.55,5.99-9.45l-2.56-1.06c.13,1.41.69,2.72,1.78,3.65.61.53,1.52.6,2.12,0,.54-.54.62-1.59,0-2.12-.35-.3-.47-.43-.66-.78-.11-.21-.09-.15-.14-.33-.02-.07-.11-.58-.1-.42-.06-.6-.33-1.13-.92-1.37-.51-.21-1.26-.16-1.64.31-2.52,3.11-4.51,6.57-6.46,10.05l2.74,1.16c.68-2.49,1.76-4.71,3.32-6.85.31-.43.66-.85,1.07-1.31.21-.24.43-.47.65-.7.2-.21.61-.47.74-.73-.11.22-.78.23-.89-.03.05.12.26.24.35.32l.84.78,1.83,1.69c.59.55,1.53.59,2.12,0,.56-.56.6-1.57,0-2.12h0Z\" fill=\"#a87356\"\/>\r\n  <\/g>\r\n<\/svg><\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/script.js\" defer><\/script>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"549\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/image-2.png\" alt=\"\" class=\"wp-image-554 size-full\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/image-2.png 565w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/image-2-300x292.png 300w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">\u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456.<\/h3>\n\n\n\n<p>Sport Coach+ \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0432 \u0441\u0435\u0431\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 <strong>\u0431\u0435\u0437\u043f\u0435\u043a\u0438, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456<\/strong> \u0442\u0430 <strong>\u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457<\/strong> \u0432 \u0441\u043f\u043e\u0440\u0442\u0456.<\/p>\n\n\n\n<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0442\u0456\u043b\u044e\u0432\u0430\u0442\u0438 \u0446\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 \u0432 \u0442\u043e\u043c\u0443, \u044f\u043a \u0432\u043e\u043d\u0438 \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0435 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435, \u044f\u043a \u0432\u043e\u043d\u0438 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044e\u0442\u044c \u0437 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 (\u0456 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u044e\u0442\u044c \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044f\u0442\u0438 \u043e\u0434\u0438\u043d \u0437 \u043e\u0434\u043d\u0438\u043c), \u0430 \u0442\u0430\u043a\u043e\u0436 \u0443 \u0437\u0430\u0445\u043e\u0434\u0430\u0445, \u044f\u043a\u0456 \u0432\u043e\u043d\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u044c \u0440\u0430\u0437\u043e\u043c.<\/p>\n\n\n\n<p>\u0411\u0435\u0437\u043f\u0435\u043a\u0430, \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u044f \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0443\u043c\u043e\u0432\u0438, \u044f\u043a\u0456 \u043c\u043e\u0442\u0438\u0432\u0443\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0434\u043e \u0443\u0447\u0430\u0441\u0442\u0456 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u044f\u043a\u0456 \u043f\u0435\u0440\u0435\u0436\u0438\u043b\u0438 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0456 \u043f\u043e\u0434\u0456\u0457, \u0442\u0430\u043a\u0456 \u044f\u043a \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0435\u043d\u043d\u044f. \u0410 \u0442\u0430\u043a\u043e\u0436 \u0441\u043f\u0440\u0438\u044f\u044e\u0442\u044c \u0437\u0430\u0434\u043e\u0432\u043e\u043b\u0435\u043d\u043d\u044e \u043f\u043e\u0442\u0440\u0435\u0431 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u0456\u0457, \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0441\u043f\u043e\u0440\u0456\u0434\u043d\u0435\u043d\u043e\u0441\u0442\u0456 (\u0434\u0438\u0432. <a href=\"https:\/\/www.sportcoachplus.org\/uk\/%d0%bf%d0%be%d1%81%d1%96%d0%b1%d0%bd%d0%b8%d0%ba-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%b8%d0%b9-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/2-%d0%ba%d0%be%d1%80%d0%b8%d1%81%d1%82%d1%8c-%d1%96-%d1%88%d0%ba%d0%be%d0%b4%d0%b0-%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%83\/\" data-type=\"page\" data-id=\"315\">\u043f\u043e\u044f\u0441\u043d\u0435\u043d\u043d\u044f \u0422\u0435\u043e\u0440\u0456\u0457 \u0441\u0430\u043c\u043e\u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f<\/a>). <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"wdtq8ndcdrm\" class=\"wp-block-group module module--information-stack my-5 has-background\" style=\"background-color:#e9ecef\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 \u0449\u043e\u0434\u043e \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u043e\u0433\u043e, \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u043e\u0433\u043e \u0442\u0430 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430.<\/h3>\n\n\n\n<p>\u0421\u043f\u043e\u0440\u0442 \u043c\u043e\u0436\u0435 \u043c\u0430\u0442\u0438 \u043d\u0438\u0437\u043a\u0443 \u043f\u0435\u0440\u0435\u0432\u0430\u0433 \u0434\u043b\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u044f\u043a\u0456 \u043f\u043e\u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043b\u0438 \u0432\u0456\u0434 \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0435\u043d\u043d\u044f \u0430\u0431\u043e \u0456\u043d\u0448\u0438\u0445 \u043d\u0435\u0441\u043f\u0440\u0438\u044f\u0442\u043b\u0438\u0432\u0438\u0445 \u043e\u0431\u0441\u0442\u0430\u0432\u0438\u043d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0417\u0430\u0441\u0442\u043e\u0441\u043e\u0432\u0443\u0439\u0442\u0435 \u0437\u0430\u0445\u043e\u0434\u0438, \u044f\u043a\u0456 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u044e\u0442\u044c \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u043e\u043c\u0443 \u0444\u043e\u0440\u043c\u0430\u0442\u0443.  <\/li>\n\n\n\n<li>\u0417\u0430\u0441\u0442\u043e\u0441\u043e\u0432\u0443\u0439\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0443, \u0449\u043e\u0431 \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0437\u043d\u0430\u043b\u0438, \u043a\u0443\u0434\u0438 \u0439\u0442\u0438 \u0456 \u0449\u043e \u0440\u043e\u0431\u0438\u0442\u0438, \u043a\u043e\u043b\u0438 \u0432\u043e\u043d\u0438 \u043f\u0440\u0438\u0457\u0436\u0434\u0436\u0430\u044e\u0442\u044c.<\/li>\n\n\n\n<li>\u0411\u0443\u0434\u044c\u0442\u0435 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u043f\u0456\u0434\u0431\u0430\u0434\u044c\u043e\u0440\u044e\u044e\u0447\u0438\u043c\u0438 \u0442\u0430 \u0434\u043e\u0431\u0440\u0438\u043c\u0438. \u0417\u0431\u0435\u0440\u0456\u0433\u0430\u0439\u0442\u0435 \u0441\u043f\u043e\u043a\u0456\u0439 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u0442\u0440\u0435\u0441\u0443. <\/li>\n\n\n\n<li>\u0417\u0430\u043b\u0438\u0448\u0430\u0439\u0442\u0435\u0441\u044f \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u043c\u0438 \u0442\u0430 \u0441\u043f\u0440\u0438\u0439\u043d\u044f\u0442\u043b\u0438\u0432\u0438\u043c\u0438 \u0434\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432.<\/li>\n\n\n\n<li>\u0421\u043f\u0456\u043b\u044c\u043d\u043e \u0444\u043e\u0440\u043c\u0443\u0439\u0442\u0435 \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0438 \u0442\u0430 \u043f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u0432\u0441\u0456 \u0457\u0445 \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c \u0456 \u043c\u0430\u044e\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u043d\u0438\u0445.<\/li>\n\n\n\n<li>\u041f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u043e \u0440\u0435\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u0447\u0438\u044f \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0430 \u0441\u0443\u043f\u0435\u0440\u0435\u0447\u0438\u0442\u044c \u0435\u0442\u0438\u043a\u0435\u0442\u0443 \u0442\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u043c \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c \u043a\u043e\u043c\u0430\u043d\u0434\u0438 \u0430\u0431\u043e \u043a\u043b\u0443\u0431\u0443.<\/li>\n\n\n\n<li>\u0414\u0456\u0439\u0442\u0435 \u0448\u0432\u0438\u0434\u043a\u043e, \u044f\u043a\u0449\u043e \u0432\u0438\u043d\u0438\u043a\u0430\u044e\u0442\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0457, \u0432 \u044f\u043a\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u043e\u043f\u0438\u043d\u0438\u0442\u0438\u0441\u044f \u0432 \u043d\u0435\u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0456 \u0431\u0443\u0434\u044c\u0442\u0435 \u0443\u0432\u0430\u0436\u043d\u0456 \u0434\u043e \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0457 \u0442\u0430 \u0433\u0440\u0443\u043f\u043e\u0432\u043e\u0457 \u0434\u0438\u043d\u0430\u043c\u0456\u043a\u0438, \u044f\u043a\u0430 \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u0431\u0435\u0437\u043f\u0435\u043a\u0443, \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u044e.<\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u044e\u043d\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u043f\u0435\u0440\u0435\u0431\u0443\u0432\u0430\u044e\u0442\u044c \u0443 \u0431\u0435\u0437\u043f\u0435\u0446\u0456 \u043f\u0456\u0441\u043b\u044f \u043f\u0440\u0438\u0431\u0443\u0442\u0442\u044f \u043d\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0447\u0438 \u0433\u0440\u0443. \u0412\u0445\u043e\u0434\u0438 \u0442\u0430 \u043c\u0456\u0441\u0446\u044f \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u044c \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0431\u0443\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c\u0438, \u0434\u043e\u0431\u0440\u0435 \u043e\u0441\u0432\u0456\u0442\u043b\u0435\u043d\u0438\u043c\u0438 \u0442\u0430 \u043f\u0435\u0440\u0435\u0431\u0443\u0432\u0430\u0442\u0438 \u043f\u0456\u0434 \u043d\u0430\u043b\u0435\u0436\u043d\u0438\u043c \u043d\u0430\u0433\u043b\u044f\u0434\u043e\u043c. <\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u044e\u043d\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0437\u043d\u0430\u044e\u0442\u044c, \u0445\u0442\u043e \u0431\u0443\u0434\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u043d\u0456\u0439 \u0443 \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u0456, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0447\u0438 \u0456\u043d\u0448\u0456 \u043a\u043e\u043c\u0430\u043d\u0434\u0438 \u0442\u0430 \u0432\u0438\u0434\u0438 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456.<\/li>\n\n\n\n<li>\u041f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u0432\u0430\u043d\u043d\u0456 \u043a\u0456\u043c\u043d\u0430\u0442\u0438 \u0442\u0430 \u0440\u043e\u0437\u0434\u044f\u0433\u0430\u043b\u044c\u043d\u0456 \u0454 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u043c\u0438, \u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0434\u043b\u044f \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0457 \u043c\u043e\u043b\u043e\u0434\u043e\u0457 \u043b\u044e\u0434\u0438\u043d\u0438, \u044f\u043a\u0430 \u0446\u044c\u043e\u0433\u043e \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0454.<\/li>\n\n\n\n<li>\u041d\u0430\u0434\u0430\u0439\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0456\u0432, \u044f\u043a\u0456 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u044e\u0442\u044c \u0457\u0445\u043d\u0456\u043c \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u044f\u043a \u0432\u043e\u0434\u0430, \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u0442\u0430 \u0437\u0430\u0441\u043e\u0431\u0438 \u0434\u043b\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0443.<\/li>\n\n\n\n<li>\u0417\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0434\u043e\u0441\u0442\u0443\u043f \u0434\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u044f\u0434\u0436\u0435\u043d\u043d\u044f, \u0437\u043e\u043a\u0440\u0435\u043c\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u043c\u0456\u0440\u0443, \u0449\u043e \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c \u0457\u0445\u043d\u044c\u043e\u0433\u043e \u0432\u0438\u0434\u0443 \u0441\u043f\u043e\u0440\u0442\u0443, \u0454 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e \u043f\u0440\u0438\u0439\u043d\u044f\u0442\u043d\u0438\u043c \u0456, \u0437\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438, \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0437\u0430\u0445\u0438\u0441\u043d\u0438\u0439 \u043e\u0434\u044f\u0433.<\/li>\n<\/ul>\n<\/div><\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">5.1. \u0411\u0435\u0437\u043f\u0435\u043a\u0430<\/h3>\n<\/div><\/header>\n\n<h4 class=\"wp-block-heading\">\u0421\u0442\u0432\u043e\u0440\u0456\u0442\u044c \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u0435, \u0433\u043e\u0441\u0442\u0438\u043d\u043d\u0435 \u0442\u0430 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0435 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435.<\/h4>\n\n<p>\u0421\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435, \u044f\u043a\u0435 \u0454 \u0444\u0456\u0437\u0438\u0447\u043d\u043e \u0442\u0430 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c, \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u0438\u043c, \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u0438\u043c \u0456 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u0438\u043c \u043f\u043e\u0442\u0440\u0435\u0431\u0430\u043c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432. \u0426\u0435 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0432\u0436\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0456 \u043f\u043e\u0434\u0456\u0457. \u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u043f\u0440\u0438\u044f\u0442\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044e \u0431\u0435\u0437\u043f\u0435\u043a\u0438:  <\/p>\n\r\n<style>\r\n\t.container-pool {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t}\r\n\r\n\t.pool {\r\n\t\twidth: 90%;\r\n\t\tbackground-color: #00bfff;\r\n\t\tborder: 5px solid white;\r\n\t\tborder-radius: 10px;\r\n\t\toverflow: hidden;\r\n\t\tbox-shadow: 0 0 15px rgba(0, 0, 0, 0.2);\r\n\t}\r\n\r\n\t.lane {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: space-between;\r\n\t\talign-items: center;\r\n\t\tbackground-color: #46AFCF;\r\n\t\tpadding: 2%;\r\n\t\tborder-bottom: 4px dashed #BAE400;\r\n\t\tposition: relative;\r\n\t\ttransition: transform 0.4s ease, min-height 0.4s ease;\r\n\t\tmin-height: 0;\r\n\t}\r\n\r\n\t.lane:has(.content.visible) {\r\n\t\tmin-height: var(--lane-height);\r\n\t}\r\n\r\n\t.lane:last-child {\r\n\t\tborder-bottom: none;\r\n\t}\r\n\r\n\t.lane-number {\r\n\t\twriting-mode: vertical-rl;\r\n\t\ttransform: rotate(180deg);\r\n\t\tfont-size: 30px;\r\n\t\tfont-weight: bold;\r\n\t\tmargin-left: 2%;\r\n\t\tcolor: white;\r\n\t\tfill: #0698CE;\r\n\t\tmix-blend-mode: soft-light;\r\n\t}\r\n\r\n\t.lane-text {\r\n\t\tfont-size: 22px;\r\n\t\tfont-weight: bold;\r\n\t\tcolor: white;\r\n\t\tflex-grow: 1;\r\n\t\tmargin-left: 5%;\r\n\t\tz-index: 1;\r\n\t\tpadding: 4%;\r\n\t}\r\n\r\n\t.lane>.lane-text {\r\n\t\tfont-size: 1.25rem;\r\n\t}\r\n\r\n\t.content>.lane-text {\r\n\t\tfont-size: 1rem;\r\n\t\tfont-weight: 600;\r\n\t\tline-height: 1.25;\r\n\t}\r\n\r\n\t@media (max-width: 767.98px) {\r\n\t\t.content>.lane-text {\r\n\t\t\tfont-size: 0.875rem;\r\n\t\t\talign-self: flex-start;\r\n\t\t}\r\n\t}\r\n\r\n\t.content {\r\n\t\tposition: absolute;\r\n\t\tleft: 0;\r\n\t\ttop: 0;\r\n\t\tbackground-color: #003366;\r\n\t\tpadding: 2%;\r\n\t\tcolor: white;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t\ttransition: transform 0.4s ease;\r\n\t\tz-index: 2;\r\n\t}\r\n\r\n\t.hidden {\r\n\t\ttransform: translateX(-100%);\r\n\t}\r\n\r\n\t.visible {\r\n\t\ttransform: translateX(0);\r\n\t}\r\n\r\n\t.lane::before,\r\n\t.lane::after {\r\n\t\tcontent: '';\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tbackground-image: linear-gradient(135deg,\r\n\t\t\t\trgba(255, 87, 51, 0.7) 25%,\r\n\t\t\t\ttransparent 25%,\r\n\t\t\t\ttransparent 75%,\r\n\t\t\t\trgba(255, 87, 51, 0.7) 75%,\r\n\t\t\t\trgba(255, 87, 51, 0.7)),\r\n\t\t\tlinear-gradient(-135deg,\r\n\t\t\t\trgba(255, 195, 0, 0.7) 25%,\r\n\t\t\t\ttransparent 25%,\r\n\t\t\t\ttransparent 75%,\r\n\t\t\t\trgba(255, 195, 0, 0.7) 75%,\r\n\t\t\t\trgba(255, 195, 0, 0.7));\r\n\t\tbackground-size: 20px 20px;\r\n\t}\r\n\r\n\t.lane::before {\r\n\t\tleft: 25%;\r\n\t\twidth: 0.7%;\r\n\t}\r\n\r\n\t.lane::after {\r\n\t\tright: 25%;\r\n\t\twidth: 0.7%;\r\n\t}\r\n\r\n\t.lane-markings {\r\n\t\tposition: absolute;\r\n\t\ttop: 50%;\r\n\t\tleft: 10%;\r\n\t\twidth: 80%;\r\n\t\theight: 12px;\r\n\t\tbackground: #0698CE;\r\n\t\tdisplay: flex;\r\n\t\talign-items: center;\r\n\t\tjustify-content: space-between;\r\n\t\topacity: 0.5;\r\n\t}\r\n<\/style>\r\n\r\n<div id=\"info-5_1\" class=\"container-pool\">\r\n\t<div class=\"pool\">\r\n\t\t<div class=\"lane\" id=\"lane1\">\r\n\t\t\t<div class=\"lane-number\">1<\/div>\r\n\t\t\t<div class=\"lane-text\">\u0411\u0443\u0434\u044c\u0442\u0435 \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u0438\u043c\u0438<\/div>\r\n\t\t\t<div class=\"lane-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"content1\">\r\n\t\t\t\t<div class=\"lane-text\">\r\n\t\t\t\t\t\u0423 \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u043e\u043c\u0443 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0456 \u043c\u0438 \u043f\u043e\u0447\u0443\u0432\u0430\u0454\u043c\u043e\u0441\u044f \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0456\u0448\u0435. \u0420\u0443\u0442\u0438\u043d\u0430 \u0456 \u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u0456\u0441\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0437\u043c\u0435\u043d\u0448\u0438\u0442\u0438 \u0441\u0442\u0440\u0435\u0441 \u0456 \u0442\u0440\u0438\u0432\u043e\u0433\u0443. \u041a\u043e\u043b\u0438 \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0437\u043d\u0430\u044e\u0442\u044c, \u0447\u043e\u0433\u043e \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u0442\u0438, \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0440\u043e\u0437\u0441\u043b\u0430\u0431\u0438\u0442\u0438\u0441\u044f \u0456 \u043f\u043e\u0432\u043d\u0456\u0441\u0442\u044e \u0437\u0430\u043d\u0443\u0440\u0438\u0442\u0438\u0441\u044f \u0432 \u043f\u0440\u043e\u0446\u0435\u0441.  \t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"lane\" id=\"lane2\">\r\n\t\t\t<div class=\"lane-number\">2<\/div>\r\n\t\t\t<div class=\"lane-text\">\u0411\u0443\u0434\u044c\u0442\u0435 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u0438\u043c\u0438 \u0442\u0430 \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u0438\u043c\u0438<\/div>\r\n\t\t\t<div class=\"lane-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"content2\">\r\n\t\t\t\t<div class=\"lane-text\">\r\n\t\t\t\t\t\u0411\u0443\u0434\u044c\u0442\u0435 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u0438\u043c\u0438, \u0449\u043e\u0431 \u043d\u0435 \u0441\u0442\u0432\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0437\u0430\u0439\u0432\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0443 \u0434\u043b\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432. \u0422\u0440\u0435\u043d\u0435\u0440, \u044f\u043a\u0438\u0439 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454 \u0441\u043f\u043e\u043a\u0456\u0439 \u043f\u0456\u0434 \u0442\u0438\u0441\u043a\u043e\u043c, \u043f\u0456\u0434\u0431\u0430\u0434\u044c\u043e\u0440\u044e\u0454 \u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u0439 \u0434\u043e \u0456\u0434\u0435\u0439 \u0442\u0430 \u0437\u0432\u043e\u0440\u043e\u0442\u043d\u043e\u0433\u043e \u0437\u0432&#039;\u044f\u0437\u043a\u0443, \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u0434\u043e\u0432\u0456\u0440\u0443 \u0456 \u0441\u0442\u0432\u043e\u0440\u044e\u0454 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0443 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0432 \u043a\u043e\u043c\u0430\u043d\u0434\u0456. \t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"lane\" id=\"lane3\">\r\n\t\t\t<div class=\"lane-number\">3<\/div>\r\n\t\t\t<div class=\"lane-text\">\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0430\u0434\u0440\u0435\u0441\u0438<\/div>\r\n\t\t\t<div class=\"lane-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"content3\">\r\n\t\t\t\t<div class=\"lane-text\">\r\n\t\t\t\t\t\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0431\u0443\u0434\u0443\u044e\u0442\u044c \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0443 \u0442\u0430 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0443 \u0434\u043e\u0432\u0456\u0440\u0443, \u043e\u043f\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u043e \u0440\u0435\u0430\u0433\u0443\u044e\u0447\u0438 \u043d\u0430 \u0431\u0443\u0434\u044c-\u044f\u043a\u0456 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0457, \u043a\u043e\u043b\u0438 \u044e\u043d\u0438\u0439 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u043c\u043e\u0436\u0435 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u0444\u0456\u0437\u0438\u0447\u043d\u043e \u0447\u0438 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e \u043d\u0435\u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e. \u0417\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u044e\u0447\u0438 \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0435 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435, \u0432\u0441\u0456 \u0447\u043b\u0435\u043d\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0438 \u0437\u043d\u0430\u044e\u0442\u044c, \u0449\u043e \u0457\u0445 \u0437\u0430\u0445\u0438\u0441\u0442\u044f\u0442\u044c \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u044e\u0442\u044c \u0443 \u0440\u0430\u0437\u0456 \u043f\u043e\u0442\u0440\u0435\u0431\u0438. \t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/5.1\/script.js\" defer><\/script>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">5.2. \u0413\u0456\u0434\u043d\u0456\u0441\u0442\u044c<\/h3>\n<\/div><\/header>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"661\" height=\"286\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/Neuroplasticity-1.png\" alt=\"\" class=\"wp-image-565 size-full\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/Neuroplasticity-1.png 661w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/Neuroplasticity-1-300x130.png 300w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">\u041f\u0440\u043e\u043f\u0430\u0433\u0443\u0432\u0430\u0442\u0438 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0456<\/h3>\n\n\n\n<p>\u0414\u0456\u044f\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0432\u0438\u043c\u0430\u0433\u0430\u0454 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0443\u0432\u0430\u043d\u043d\u044f, \u044f\u043a\u0449\u043e \u043c\u0438 \u0445\u043e\u0447\u0435\u043c\u043e \u0437\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0456 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044f \u0432\u0441\u0456\u0445 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432.<\/p>\n\n\n\n<p>\u041a\u043e\u043b\u0438 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u043f\u043e\u0432\u0430\u0436\u0430\u044e\u0442\u044c \u0437\u0430 \u0442\u0435, \u043a\u0438\u043c \u0432\u043e\u043d\u0438 \u0454, \u0456 \u0432\u043e\u043d\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438, \u043d\u0430 \u0449\u043e \u0432\u043e\u043d\u0438 \u0437\u0434\u0430\u0442\u043d\u0456, \u043d\u0435\u0437\u0432\u0430\u0436\u0430\u044e\u0447\u0438 \u043d\u0430 \u0443\u044f\u0432\u043d\u0456 \u043e\u0431\u043c\u0435\u0436\u0435\u043d\u043d\u044f, \u0446\u0435 \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u0457\u0445\u043d\u044e \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u043a\u0443 \u0442\u0430 \u0441\u0430\u043c\u043e\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u0454 \u0457\u0445\u043d\u044e \u0432\u0430\u0436\u043b\u0438\u0432\u0443 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c.<\/p>\n\n\n\n<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043f\u043e\u0432\u0430\u0436\u0430\u044e\u0442\u044c \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c, \u0441\u043f\u0438\u0440\u0430\u044e\u0447\u0438\u0441\u044c \u043d\u0430 \u0441\u0438\u043b\u044c\u043d\u0456 \u0441\u0442\u043e\u0440\u043e\u043d\u0438 \u0442\u0430 \u0456\u043d\u0442\u0435\u0440\u0435\u0441\u0438 \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f. \u0414\u0456\u0437\u043d\u0430\u0439\u0442\u0435\u0441\u044f \u043f\u0440\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u0441\u043f\u043e\u0441\u043e\u0431\u0438, \u044f\u043a \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u0433\u0456\u0434\u043d\u0435 \u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0434\u043e \u0432\u0441\u0456\u0445 \u044e\u043d\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432: <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\r\n<style>\r\n\t.container-river {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t}\r\n\r\n\t.river {\r\n\t\twidth: 90%;\r\n\t\tbackground-color: #196177;\r\n\t\tborder: 5px solid white;\r\n\t\tborder-radius: 10px;\r\n\t\toverflow: hidden;\r\n\t\tbox-shadow: 0 0 15px rgba(0, 0, 0, 0.2);\r\n\t}\r\n\r\n\t.rail {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: space-between;\r\n\t\talign-items: center;\r\n\t\tbackground-color: #196177;\r\n\t\tpadding: 2%;\r\n\t\tborder-bottom: 4px dotted #DA0000;\r\n\t\tposition: relative;\r\n\t\ttransition: transform 0.4s ease, min-height 0.4s ease;\r\n\t\tmin-height: 0;\r\n\t}\r\n\r\n\t.rail:has(.content.visible) {\r\n\t\tmin-height: var(--rail-height);\r\n\t}\r\n\r\n\t.rail:last-child {\r\n\t\tborder-bottom: none;\r\n\t}\r\n\r\n\t.rail-number {\r\n\t\twriting-mode: vertical-rl;\r\n\t\ttransform: rotate(180deg);\r\n\t\tfont-size: 30px;\r\n\t\tfont-weight: bold;\r\n\t\tmargin-left: 2%;\r\n\t\tcolor: #021F24;\r\n\t\tfill: #021F24;\r\n\t\tmix-blend-mode: soft-light;\r\n\t}\r\n\r\n\t.rail-text {\r\n\t\tfont-size: 22px;\r\n\t\tfont-weight: bold;\r\n\t\tcolor: white;\r\n\t\tflex-grow: 1;\r\n\t\tmargin-left: 5%;\r\n\t\tz-index: 1;\r\n\t\tpadding: 4%;\r\n\t}\r\n\r\n\t.rail>.rail-text {\r\n\t\tfont-size: 1.25rem;\r\n\t}\r\n\r\n\t.content>.rail-text {\r\n\t\tfont-size: 1rem;\r\n\t\tfont-weight: 600;\r\n\t\tline-height: 1.25;\r\n\t}\r\n\r\n\t@media (max-width: 767.98px) {\r\n\t\t.content>.rail-text {\r\n\t\t\tfont-size: 0.875rem;\r\n\t\t\talign-self: flex-start;\r\n\t\t}\r\n\t}\r\n\r\n\t.content {\r\n\t\tposition: absolute;\r\n\t\tleft: 0;\r\n\t\ttop: 0;\r\n\t\tbackground-color: #003366;\r\n\t\tpadding: 2%;\r\n\t\tcolor: white;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t\ttransition: transform 0.4s ease;\r\n\t\tz-index: 2;\r\n\t}\r\n\r\n\t.hidden {\r\n\t\ttransform: translateX(-100%);\r\n\t}\r\n\r\n\t.visible {\r\n\t\ttransform: translateX(0);\r\n\t}\r\n\r\n\t.rail::after {\r\n\t\tcontent: '';\r\n\t\tposition: absolute;\r\n\t\ttop: 0;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tbackground-image: linear-gradient(135deg,\r\n\t\t\t\trgba(255, 87, 51, 0.7) 25%,\r\n\t\t\t\ttransparent 25%,\r\n\t\t\t\ttransparent 75%,\r\n\t\t\t\trgba(255, 87, 51, 0.7) 75%,\r\n\t\t\t\trgba(255, 87, 51, 0.7)),\r\n\t\t\tlinear-gradient(-135deg,\r\n\t\t\t\trgba(255, 195, 0, 0.7) 25%,\r\n\t\t\t\ttransparent 25%,\r\n\t\t\t\ttransparent 75%,\r\n\t\t\t\trgba(255, 195, 0, 0.7) 75%,\r\n\t\t\t\trgba(255, 195, 0, 0.7));\r\n\t\tbackground-size: 20px 20px;\r\n\t}\r\n\r\n\t.rail::after {\r\n\t\tright: 25%;\r\n\t\twidth: 0.7%;\r\n\t}\r\n\r\n\t.rail-markings {\r\n\t\tposition: absolute;\r\n\t\ttop: 50%;\r\n\t\tleft: 10%;\r\n\t\twidth: 90%;\r\n\t\theight: 2px;\r\n\t\tbackground: transparent;\r\n\t\t\/* Cambia a transparente para permitir que el pseudo-elemento se vea *\/\r\n\t\tdisplay: flex;\r\n\t\talign-items: center;\r\n\t\tjustify-content: space-between;\r\n\t\topacity: 0.8;\r\n\t\toverflow: hidden;\r\n\t\t\/* Aseg\u00farate de que no se vea nada fuera del contenedor *\/\r\n\t}\r\n\r\n\t.rail-markings::before {\r\n\t\tcontent: '';\r\n\t\tposition: absolute;\r\n\t\ttop: 50%;\r\n\t\tleft: 0;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tbackground: linear-gradient(to right, #0698CE 10%, transparent 100%, transparent 80%, #0698CE 20%);\r\n\t\tbackground-size: 20px 12px;\r\n\t\tborder-radius: 6px;\r\n\t\ttransform: translateY(-50%);\r\n\t\tanimation: wave 1.5s linear infinite;\r\n\t}\r\n\r\n\t@keyframes wave {\r\n\t\t0% {\r\n\t\t\tbackground-position: 0 0;\r\n\t\t}\r\n\r\n\t\t100% {\r\n\t\t\tbackground-position: 20px 0;\r\n\t\t}\r\n\t}\r\n<\/style>\r\n\r\n<div id=\"info-5_2\" class=\"container-river\">\r\n\t<div class=\"river\">\r\n\t\t<div class=\"rail\" id=\"rail4\">\r\n\t\t\t<div class=\"rail-number\">1<\/div>\r\n\t\t\t<div class=\"rail-text\">\u0421\u043f\u0456\u043b\u044c\u043d\u043e \u0441\u0442\u0432\u043e\u0440\u044e\u0439\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430<\/div>\r\n\t\t\t<div class=\"rail-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contentrail4\">\r\n\t\t\t\t<div class=\"rail-text\">\r\n\t\t\t\t\t\u0421\u043f\u0456\u043b\u044c\u043d\u0435 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b, \u0449\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c \u0448\u0430\u043d\u043e\u0431\u043b\u0438\u0432\u0435 \u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f, \u043d\u0435\u043d\u0430\u0441\u0438\u043b\u044c\u0441\u0442\u0432\u043e \u0442\u0430 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u0456\u0441\u0442\u044c, \u043c\u043e\u0436\u0435 \u0431\u0443\u0442\u0438 \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u044f\u043a\u0456 \u043f\u043e\u0441\u0442\u0440\u0430\u0436\u0434\u0430\u043b\u0438 \u0432\u0456\u0434 \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0435\u043d\u043d\u044f.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"rail\" id=\"rail5\">\r\n\t\t\t<div class=\"rail-number\">2<\/div>\r\n\t\t\t<div class=\"rail-text\">\u041d\u0430\u0432\u0438\u0447\u043a\u0438 \u0442\u0430 \u0441\u0442\u0440\u0435\u0441\u043e\u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c<\/div>\r\n\t\t\t<div class=\"rail-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contentrail5\">\r\n\t\t\t\t<div class=\"rail-text\">\r\n\t\t\t\t\t\u042e\u043d\u0456 \u0444\u0443\u0442\u0431\u043e\u043b\u0456\u0441\u0442\u0438 \u043e\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u043a\u0435\u0440\u043e\u0432\u0430\u043d\u0456 \u0432\u0438\u043a\u043b\u0438\u043a\u0438 (\u0443 \u0441\u043f\u043e\u0440\u0442\u0456 \u0442\u0430 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e-\u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0445 \u043d\u0430\u0432\u0438\u0447\u043a\u0430\u0445), \u0449\u043e\u0431 \u0432\u043e\u043d\u0438 \u043c\u043e\u0433\u043b\u0438 \u043a\u0440\u0430\u0449\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0457 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0456 \u0440\u0435\u0430\u043a\u0446\u0456\u0457 \u0442\u0430 \u0443\u0441\u043f\u0456\u0448\u043d\u043e \u0440\u043e\u0437\u0432\u0438\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u044e &quot;\u0441\u0442\u0440\u0435\u0441\u043e\u0441\u0442\u0456\u0439\u043a\u0456\u0441\u0442\u044c&quot; \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u043a\u0440\u043e\u043a\u0430\u043c\u0438.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"rail\" id=\"rail6\">\r\n\t\t\t<div class=\"rail-number\">3<\/div>\r\n\t\t\t<div class=\"rail-text\">\u0412\u0438\u0437\u043d\u0430\u0432\u0430\u0442\u0438 \u0442\u0430 \u0445\u0432\u0430\u043b\u0438\u0442\u0438 \u0437\u0443\u0441\u0438\u043b\u043b\u044f<\/div>\r\n\t\t\t<div class=\"rail-markings\"><\/div>\r\n\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contentrail6\">\r\n\t\t\t\t<div class=\"rail-text\">\r\n\t\t\t\t\t\u0417\u0443\u0441\u0438\u043b\u043b\u044f \u044e\u043d\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0442\u0430 \u0457\u0445\u043d\u0456 \u0443\u0441\u043f\u0456\u0445\u0438 \u0443 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u043d\u0456 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0445 \u0446\u0456\u043b\u0435\u0439 (\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u0442\u0430 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e-\u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0445) \u0432\u0438\u0437\u043d\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u0430 \u0441\u0445\u0432\u0430\u043b\u044e\u044e\u0442\u044c\u0441\u044f, \u0449\u043e \u0434\u0430\u0454 \u0457\u043c \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u0443\u0441\u043f\u0456\u0445\u0443 \u0442\u0430 \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u043a\u0438.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/5.2\/script.js\" defer><\/script>\n\n<section id=\"2mkn4jd98l3\" class=\"wp-block-group module module--information-stack my-5 has-background\" style=\"background-color:#e9ecef\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u041f\u043e\u0432\u0430\u0436\u0430\u0439\u0442\u0435 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0456 \u0434\u043e\u0431\u0440\u043e\u0431\u0443\u0442<\/h3>\n\n\n\n<p>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 Sport Coach+ \u043f\u043e\u0432\u0430\u0436\u0430\u0442\u0438 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0443\u0441\u0456\u0445 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0442\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0430\u0437\u043e\u043c \u0432\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u044e\u044e\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0442\u0430 \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u0438<\/li>\n\n\n\n<li>\u041a\u043e\u0436\u0435\u043d \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u0437\u0430 \u0441\u0435\u0431\u0435 \u0456 \u0437\u0430 \u0433\u0440\u0443\u043f\u0443.<\/li>\n\n\n\n<li>\u041d\u0430\u0441\u043b\u0456\u0434\u043a\u0438 \u0437\u0430 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b \u0454 \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u0438\u043c\u0438 \u0456 \u043d\u0435 \u0433\u0430\u043d\u044c\u0431\u043b\u044f\u0442\u044c \u0436\u043e\u0434\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f.<\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043d\u0430\u0433\u0430\u0434\u0443\u044e\u0442\u044c \u043f\u0440\u043e \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430.<\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043f\u0435\u0440\u0435\u043a\u043e\u043d\u0443\u044e\u0442\u044c\u0441\u044f, \u0449\u043e \u0432\u0441\u0456 \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e\u0442\u044c \u0443\u0441\u043f\u0456\u0445, \u043f\u0435\u0440\u0448 \u043d\u0456\u0436 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0438 \u0434\u043e \u0431\u0456\u043b\u044c\u0448 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0445 \u0437\u0430\u0432\u0434\u0430\u043d\u044c.<\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u044e\u0442\u044c\u0441\u044f \u0434\u043e \u0443\u0447\u0430\u0441\u0442\u0456 (opt-in) \u0456 \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u0430\u044e\u0442\u044c \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0432\u0456\u0434\u043c\u043e\u0432\u0438\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0443\u0447\u0430\u0441\u0442\u0456 \u0432 \u0437\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0432\u0456\u0434 \u0432\u0438\u0434\u0456\u0432 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0440\u0456\u0432\u043d\u044f \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f, \u044f\u043a\u0456 \u0454 \u0434\u043b\u044f \u043d\u0438\u0445 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0438\u043c\u0438.<\/li>\n\n\n\n<li>\u0414\u043b\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u044f\u043a\u0456 \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u044e\u0442\u044c &#8220;\u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f&#8221; (\u043f\u0435\u0440\u0435\u0440\u0432\u0438 \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457), \u0456\u0441\u043d\u0443\u044e\u0442\u044c \u0443\u0441\u0442\u0430\u043b\u0435\u043d\u0456 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0438.<\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0437\u0430\u043e\u0445\u043e\u0447\u0443\u044e\u0442\u044c \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0430\u043d\u0430\u043b\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u0434\u043e\u0441\u0432\u0456\u0434.<\/li>\n\n\n\n<li>\u0425\u0432\u0430\u043b\u0456\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u043a\u043e\u043b\u0438 \u0432\u043e\u043d\u0438 \u0440\u043e\u0431\u043b\u044f\u0442\u044c \u0449\u043e\u0441\u044c \u0434\u043e\u0431\u0440\u0435, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0434\u043e\u043a\u043b\u0430\u0434\u0430\u044e\u0442\u044c \u0437\u0443\u0441\u0438\u043b\u044c, \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u0443 \u043a\u043e\u043c\u0430\u043d\u0434\u0456 \u0430\u0431\u043e \u043f\u0440\u0438\u0439\u043c\u0430\u044e\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0456 \u0440\u0456\u0448\u0435\u043d\u043d\u044f. \u041f\u043e\u0445\u0432\u0430\u043b\u0430 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u044e \u0456 \u0441\u0442\u043e\u0441\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0442\u043e\u0433\u043e, \u0449\u043e \u043c\u043e\u043b\u043e\u0434\u0430 \u043b\u044e\u0434\u0438\u043d\u0430 \u043c\u043e\u0436\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438. <\/li>\n\n\n\n<li>\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430 \u0434\u0456\u044f\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u043d\u0435 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u044f\u043a &#8220;\u043f\u043e\u043a\u0430\u0440\u0430\u043d\u043d\u044f&#8221;, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043a\u043e\u043b\u0438 \u044e\u043d\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f \u0437\u043c\u0443\u0448\u0443\u044e\u0442\u044c \u0431\u0456\u0433\u0430\u0442\u0438 \u043a\u043e\u043b\u0430 \u0430\u0431\u043e \u0432\u0456\u0434\u0436\u0438\u043c\u0430\u0442\u0438\u0441\u044f, \u044f\u043a\u0449\u043e \u0432\u0456\u043d \u0437\u0430\u043f\u0456\u0437\u043d\u0438\u0432\u0441\u044f.<\/li>\n\n\n\n<li>\u041a\u043e\u0436\u0435\u043d \u043c\u043e\u043b\u043e\u0434\u0438\u0439 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u043e\u0442\u0440\u0438\u043c\u0443\u0454 \u0432\u0438\u0437\u043d\u0430\u043d\u043d\u044f \u0442\u0430 \u0432\u0456\u0434\u0437\u043d\u0430\u043a\u0443 \u0437\u0430 \u0441\u0432\u043e\u0457 \u0437\u0443\u0441\u0438\u043b\u043b\u044f \u0442\u0430 \u0432\u043d\u0435\u0441\u043e\u043a.<\/li>\n\n\n\n<li>\u041a\u043e\u0436\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f \u043f\u0440\u0438\u0439\u043c\u0430\u044e\u0442\u044c \u0456 \u0446\u0456\u043d\u0443\u044e\u0442\u044c \u0437\u0430 \u0432\u0441\u0456 \u0439\u043e\u0433\u043e \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0456, \u0456 \u043d\u0456\u043a\u043e\u0433\u043e \u043d\u0435 \u0437\u043c\u0443\u0448\u0443\u044e\u0442\u044c \u0432\u0438\u0434\u0456\u043b\u044f\u0442\u0438\u0441\u044f.<\/li>\n\n\n\n<li>\u0416\u043e\u0434\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f \u043d\u0435 \u0441\u043e\u0440\u043e\u043c\u043b\u044f\u0442\u044c, \u043d\u0435 \u0437\u0430\u0441\u0443\u0434\u0436\u0443\u044e\u0442\u044c \u0456 \u043d\u0435 \u043a\u0430\u0440\u0430\u044e\u0442\u044c \u0437\u0430 \u043f\u043e\u043c\u0438\u043b\u043a\u0438.<\/li>\n<\/ul>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--ask-yourself my-5 has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\"><strong>\u0429\u043e \u0446\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0454 \u0434\u043b\u044f \u043c\u0435\u043d\u0435 \u0442\u0430 \u043c\u043e\u0457\u0445 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>\u042f\u043a\u0456 \u0437\u0430\u0445\u043e\u0434\u0438 \u0437 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0434\u043e\u0431\u0440\u0435 \u043f\u0456\u0434\u0456\u0439\u0434\u0443\u0442\u044c \u0434\u043b\u044f \u0432\u0430\u0448\u0438\u0445 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e \u0434\u043e \u0457\u0445\u043d\u044c\u043e\u0433\u043e \u0432\u0456\u043a\u0443, \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438, \u0441\u0442\u0430\u0442\u0456 \u0442\u0430 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439?<\/li>\n\n\n\n<li>\u041a\u0443\u0434\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043f\u0456\u0442\u0438 \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0443 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0456, \u0449\u043e\u0431 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438\u0441\u044f?<\/li>\n\n\n\n<li>\u042f\u043a \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u0456\u0437\u0443\u0432\u0430\u0442\u0438 &#8220;\u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f&#8221; \u044f\u043a \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0439 \u0456 \u043f\u0440\u0438\u0439\u043d\u044f\u0442\u043d\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u0434\u043b\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432\u043f\u043e\u0440\u0430\u0442\u0438\u0441\u044f \u0437\u0456 \u0441\u0442\u0440\u0435\u0441\u043e\u043c?<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading module-header h3 has-white-color has-text-color has-background has-link-color wp-elements-7e19cd7eeeecc71258c33f5c6d364f8b\" style=\"background-color:#983800;font-style:normal;font-weight:600\">\u041f\u0440\u0438\u043a\u043b\u0430\u0434\u0438 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0437\u0430\u0445\u043e\u0434\u0456\u0432 \u0437 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f<\/h4>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0412\u043f\u0440\u0430\u0432\u0438 \u043d\u0430 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c, \u044f\u043a\u0456 \u0431\u043e\u0440\u044e\u0442\u044c\u0441\u044f \u0437\u0456 \u0441\u0432\u043e\u0457\u043c\u0438 \u0435\u043c\u043e\u0446\u0456\u044f\u043c\u0438, \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u043f\u0435\u0440\u0435\u0440\u0432\u0443 \u0443 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u0456 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043e\u0433\u043e \u0437\u0430\u0432\u0434\u0430\u043d\u043d\u044f, \u0449\u043e\u0431 \u0437\u0430\u0441\u043f\u043e\u043a\u043e\u0457\u0442\u0438 \u0441\u0435\u0431\u0435 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043a\u043e\u0440\u0438\u0441\u043d\u043e\u0433\u043e \u0440\u0443\u0445\u0443. \u0412\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u0456 \u0432\u043f\u0440\u0430\u0432\u0438 \u043d\u0430 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f \u0437\u0430\u043b\u0435\u0436\u0430\u0442\u044c \u0432\u0456\u0434 \u0432\u0438\u0434\u0443 \u0441\u043f\u043e\u0440\u0442\u0443 \u0442\u0430 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0443. \u041f\u0440\u0438\u043a\u043b\u0430\u0434\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c    <\/p>\n\n\n\n<p>&#8211; \u042e\u043d\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0440\u043e\u0431\u0438\u0442\u0438 \u0449\u043e\u0441\u044c, \u0449\u043e \u0440\u043e\u0437\u0432\u0438\u0432\u0430\u0454 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0442\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0454\u0442\u044c\u0441\u044f, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0431\u0438\u0442\u0438 \u043c&#8217;\u044f\u0447 \u043e\u0431 \u0441\u0442\u0456\u043d\u0443 \u0430\u0431\u043e \u0432\u0456\u0434\u043f\u0440\u0430\u0446\u044c\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u043f\u0435\u0432\u043d\u0443 \u043d\u0430\u0432\u0438\u0447\u043a\u0443 \u043f\u043e\u0432\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0437 \u043c&#8217;\u044f\u0447\u0435\u043c.  <\/p>\n\n\n\n<p>&#8211; \u041a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d \u043f\u0440\u0438\u0441\u0432\u044f\u0442\u0438\u0442\u0438 \u0447\u043e\u043c\u0443\u0441\u044c \u0456\u043d\u0448\u043e\u043c\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0441\u0442\u0440\u0438\u0431\u043a\u0430\u043c \u043d\u0430 \u0441\u043a\u0430\u043a\u0430\u043b\u0446\u0456, \u043a\u0438\u0434\u0430\u043d\u043d\u044e \u043c&#8217;\u044f\u0447\u0430 \u0430\u0431\u043e \u044f\u043a\u043e\u043c\u0443\u0441\u044c \u043a\u0440\u0443\u0433\u043e\u0432\u043e\u043c\u0443 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044e.  <\/p>\n\n\n\n<p>&#8211; \u0417\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0439\u0442\u0435 \u0432\u0441\u0456\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u0456 \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438\u0441\u044f \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043f\u0440\u043e\u0441\u0442\u043e\u0457 \u0440\u0443\u0445\u043e\u0432\u043e\u0457 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0456. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0442\u0440\u0435\u043d\u0435\u0440 \u043c\u043e\u0436\u0435 \u0441\u043a\u0430\u0437\u0430\u0442\u0438: &#8220;\u0423\u0441\u0456, \u0437\u043d\u0430\u0439\u0434\u0456\u0442\u044c \u0445\u0432\u0438\u043b\u0438\u043d\u0443, \u0449\u043e\u0431 \u043f\u0440\u043e\u0431\u0456\u0433\u0442\u0438\u0441\u044f \u0456 \u0434\u043e\u0442\u043e\u0440\u043a\u043d\u0443\u0442\u0438\u0441\u044f \u0434\u043e \u0448\u0442\u0440\u0430\u0444\u043d\u043e\u0457 \u043b\u0456\u043d\u0456\u0457 (\u0430\u0431\u043e \u0456\u043d\u0448\u043e\u0433\u043e \u0432\u0438\u0437\u043d\u0430\u0447\u0435\u043d\u043e\u0433\u043e \u043c\u0456\u0441\u0446\u044f), \u043f\u0435\u0440\u0435\u0437\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438\u0441\u044f \u0456 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u0442\u0438\u0441\u044f \u0437 \u043d\u043e\u0432\u043e\u044e \u0435\u043d\u0435\u0440\u0433\u0456\u0454\u044e&#8221;. <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#983800\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-688092d8470d3a32352a595869334548\">\u0428\u0443\u043a\u0430\u0454\u0442\u0435 \u043f\u043e\u0440\u0430\u0434\u0438 \u0449\u043e\u0434\u043e \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0431\u0430\u0437\u043e\u0432\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b? \u0417\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0442\u0435 \u0446\u0435\u0439 \u0440\u0435\u0441\u0443\u0440\u0441.   <\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Tips-for-coaches-to-co-create-ground-rules-with-young-players-1.pdf\" style=\"background-color:#cb682e\" target=\"_blank\" rel=\"noreferrer noopener\">\u0417\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438<\/a><\/div>\n<\/div>\n<\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">5.3. \u0406\u043d\u043a\u043b\u044e\u0437\u0456\u044f<\/h3>\n<\/div><\/header>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-1024x683.webp\" alt=\"\" class=\"wp-image-1079 size-full\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-1024x683.webp 1024w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-300x200.webp 300w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-768x512.webp 768w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-1536x1024.webp 1536w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/tinywow_day_2-0228_65289243-2048x1366.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>\u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457<\/strong><\/h3>\n\n\n\n<p>\u041f\u043e\u0447\u0443\u0442\u0442\u044f \u0431\u0435\u0437\u043f\u0435\u043a\u0438, \u0443\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u044f \u0442\u043e\u0433\u043e, \u0449\u043e \u0457\u0445 \u0446\u0456\u043d\u0443\u044e\u0442\u044c, \u0456 \u0432\u0456\u0434\u0447\u0443\u0442\u0442\u044f \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0434\u043e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0457 \u0433\u0440\u0443\u043f\u0438 &#8211; \u0432\u0441\u0435 \u0446\u0435 \u0434\u0443\u0436\u0435 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0434\u043b\u044f \u0437\u0446\u0456\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u043f\u0456\u0441\u043b\u044f \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438\u0445 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u044c, \u0443 \u0442\u043e\u043c\u0443 \u0447\u0438\u0441\u043b\u0456 \u0439 \u043f\u0456\u0441\u043b\u044f \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0435\u043d\u043d\u044f. \u0426\u0456 \u0440\u0435\u0447\u0456 \u0442\u0430\u043a\u043e\u0436 \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c\u0438 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043d\u0438\u043c\u0438 \u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0434\u043b\u044f \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u0442\u0430 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u0445 \u0436\u0438\u0442\u0442\u0454\u0432\u0438\u0445 \u043d\u0430\u0432\u0438\u0447\u043e\u043a \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432. <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"tqh4kq5545j\" class=\"wp-block-group  my-5\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u0441\u043f\u043e\u0441\u043e\u0431\u0438, \u044f\u043a\u0438\u043c\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u043f\u0440\u0438\u044f\u0442\u0438 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457, \u043f\u043e\u043b\u044f\u0433\u0430\u044e\u0442\u044c \u0443 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u043e\u043c\u0443:<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\r\n<style>\r\n\t.container-track {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t}\r\n\r\n\t.track {\r\n\t\twidth: 90%;\r\n\t\tbackground-color: #CF6D46;\r\n\t\tborder: 5px solid white;\r\n\t\tborder-radius: 10px;\r\n\t\toverflow: hidden;\r\n\t\tbox-shadow: 0 0 15px rgba(0, 0, 0, 0.2);\r\n\t\tposition: relative;\r\n\t\t\/* Necesario para posicionar la l\u00ednea de meta *\/\r\n\t}\r\n\r\n\t.trail {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: space-between;\r\n\t\talign-items: center;\r\n\t\tbackground-color: #CF6D46;\r\n\t\tpadding: 2%;\r\n\t\tborder-bottom: 4px solid #fff;\r\n\t\tposition: relative;\r\n\t\ttransition: transform 0.4s ease, min-height 0.4s ease;\r\n\t\tmin-height: 0;\r\n\t}\r\n\r\n\t.trail:has(.content.visible) {\r\n\t\tmin-height: var(--trail-height);\r\n\t}\r\n\r\n\t.trail:last-child {\r\n\t\tborder-bottom: none;\r\n\t}\r\n\r\n\t.trail-number {\r\n\t\twriting-mode: vertical-rl;\r\n\t\ttransform: rotate(180deg);\r\n\t\tfont-size: 30px;\r\n\t\tfont-weight: bold;\r\n\t\tmargin-left: 2%;\r\n\t\tcolor: white;\r\n\t}\r\n\r\n\t.trail-text {\r\n\t\tfont-size: 22px;\r\n\t\tfont-weight: bold;\r\n\t\tcolor: white;\r\n\t\tflex-grow: 1;\r\n\t\tmargin-left: 5%;\r\n\t\tz-index: 1;\r\n\t\tpadding: 4%;\r\n\t}\r\n\r\n\t.trail>.trail-text {\r\n\t\tfont-size: 1.25rem;\r\n\t}\r\n\r\n\t.content>.trail-text {\r\n\t\tfont-size: 1rem;\r\n\t\tfont-weight: 600;\r\n\t\tline-height: 1.25;\r\n\t}\r\n\r\n\t@media (max-width: 767.98px) {\r\n\t\t.content>.trail-text {\r\n\t\t\tfont-size: 0.875rem;\r\n\t\t\talign-self: flex-start;\r\n\t\t}\r\n\t}\r\n\r\n\t.content {\r\n\t\tposition: absolute;\r\n\t\tleft: 0;\r\n\t\ttop: 0;\r\n\t\tbackground-color: #003366;\r\n\t\tpadding: 2%;\r\n\t\tcolor: white;\r\n\t\twidth: 100%;\r\n\t\theight: 100%;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t\ttransition: transform 0.4s ease, opacity 0.4s ease;\r\n\t\topacity: 0;\r\n\t\ttransform: translateX(-100%);\r\n\t\tz-index: 1;\r\n\t\tpointer-events: none;\r\n\t\toverflow: auto;\r\n\t}\r\n\r\n\t.content.visible {\r\n\t\ttransform: translateX(0);\r\n\t\topacity: 1;\r\n\t\tpointer-events: auto;\r\n\t}\r\n\r\n\t.content.hidden {\r\n\t\ttransform: translateX(-100%);\r\n\t\topacity: 0;\r\n\t\tpointer-events: none;\r\n\t}\r\n\r\n\t\/* Estilo para la l\u00ednea vertical que atraviesa cada carril *\/\r\n\t.finish-line {\r\n\t\tposition: absolute;\r\n\t\tleft: 20%;\r\n\t\ttop: 0;\r\n\t\twidth: 10px;\r\n\t\theight: 100%;\r\n\t\tbackground-color: white;\r\n\t\topacity: 0.9;\r\n\t}\r\n\r\n\t@media (min-width: 576px) {\r\n\t\t.finish-line {\r\n\t\t\tleft: auto;\r\n\t\t\tright: 20%;\r\n\t\t}\r\n\t}\r\n<\/style>\r\n\r\n<div id=\"info-5_3\" class=\"container-track\">\r\n\t<div class=\"track\">\r\n\r\n\t\t<div class=\"trail\" id=\"trail7\">\r\n\t\t\t<div class=\"trail-number\">1<\/div>\r\n\t\t\t<div class=\"trail-text\">\u0421\u0442\u0432\u043e\u0440\u0456\u0442\u044c \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u0443 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443<\/div>\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contenttrail7\">\r\n\t\t\t\t<div class=\"trail-text\">\r\n\t\t\t\t\t\u041d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u0441\u0442\u0430\u0442\u0456, \u0432\u0456\u043a\u0443, \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u0434\u043e\u0441\u0432\u0456\u0434\u0443 \u0447\u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f, \u0432\u0441\u0456 \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0432\u0456\u0442\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u0430 \u0437\u0430\u043b\u0443\u0447\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c \u0434\u043e \u0437\u0430\u043d\u044f\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t\t<!-- L\u00ednea vertical para el carril -->\r\n\t\t\t<div class=\"finish-line\"><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"trail\" id=\"trail8\">\r\n\t\t\t<div class=\"trail-number\">2<\/div>\r\n\t\t\t<div class=\"trail-text\">\u041f\u043e\u0431\u0443\u0434\u0443\u0439\u0442\u0435 \u0434\u043e\u0432\u0456\u0440\u043b\u0438\u0432\u0456 \u0442\u0430 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u0456 \u0432\u0456\u0434\u043d\u043e\u0441\u0438\u043d\u0438<\/div>\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contenttrail8\">\r\n\t\t\t\t<div class=\"trail-text\">\r\n\t\t\t\t\t\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c, \u0449\u043e \u0432\u043e\u043d\u0438 \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c\u0438 \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u0438\u043c\u0438, \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u043c\u0438 \u0440\u043e\u043b\u044c\u043e\u0432\u0438\u043c\u0438 \u043c\u043e\u0434\u0435\u043b\u044f\u043c\u0438 \u0432 \u0436\u0438\u0442\u0442\u0456 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u0456 \u043f\u0440\u0430\u0433\u043d\u0443\u0442\u044c \u0431\u0443\u0434\u0443\u0432\u0430\u0442\u0438 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u0434\u043e\u0432\u0456\u0440\u043b\u0438\u0432\u0456 \u0442\u0430 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u0456 \u0441\u0442\u043e\u0441\u0443\u043d\u043a\u0438 \u0437 \u043c\u043e\u043b\u043e\u0434\u0438\u043c\u0438 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t\t<!-- L\u00ednea vertical para el carril -->\r\n\t\t\t<div class=\"finish-line\"><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"trail\" id=\"trail9\">\r\n\t\t\t<div class=\"trail-number\">3<\/div>\r\n\t\t\t<div class=\"trail-text\">\u0421\u043f\u0440\u0438\u044f\u0442\u0438 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u0456\u0457<\/div>\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contenttrail9\">\r\n\t\t\t\t<div class=\"trail-text\">\r\n\t\t\t\t\t\u0412\u0438\u0445\u043e\u0432\u0430\u043d\u043d\u044f \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u0456\u0457 - \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0434\u043b\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044e \u0442\u0430 \u0434\u043e\u0432\u0456\u0440\u044f\u0442\u0438 \u043e\u0431\u043e\u0432&#039;\u044f\u0437\u043a\u0438 - \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0434\u043b\u044f \u0432\u0456\u0434\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044f \u043f\u0456\u0441\u043b\u044f \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438\u0445 \u043f\u043e\u0434\u0456\u0439.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t\t<!-- L\u00ednea vertical para el carril -->\r\n\t\t\t<div class=\"finish-line\"><\/div>\r\n\t\t<\/div>\r\n\t\r\n\t\t<div class=\"trail\" id=\"trail10\">\r\n\t\t\t<div class=\"trail-number\">4<\/div>\r\n\t\t\t<div class=\"trail-text\">\u0412\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0443\u0432\u0430\u0442\u0438 \u043f\u043b\u0430\u043d\u0438 \u0437 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457<\/div>\r\n\t\t\t<button class=\"toggle-button\"><\/button>\r\n\t\t\t<div class=\"content hidden\" id=\"contenttrail10\">\r\n\t\t\t\t<div class=\"trail-text\">\r\n\t\t\t\t\t\u0412\u0430\u0436\u043b\u0438\u0432\u043e \u0440\u043e\u0437\u0433\u043b\u044f\u043d\u0443\u0442\u0438, \u0430 \u043f\u043e\u0442\u0456\u043c \u0437\u0430\u043f\u0440\u043e\u0432\u0430\u0434\u0438\u0442\u0438 \u043f\u043b\u0430\u043d\u0438, \u044f\u043a\u0456 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0430\u0442\u044c \u0433\u0456\u0434\u043d\u0443 \u0443\u0447\u0430\u0441\u0442\u044c \u0443\u0441\u0456\u0445 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u043d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0457\u0445\u043d\u0456\u0445 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439.\t\t\t\t<\/div>\r\n\t\t\t\t<button class=\"close-button\"><\/button>\r\n\t\t\t<\/div>\r\n\t\t\t<!-- L\u00ednea vertical para el carril -->\r\n\t\t\t<div class=\"finish-line\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/5.3\/script.js\" defer><\/script>\n<\/div><\/section>\n\n<section id=\"oyzjpcr292b\" class=\"wp-block-group module module--ask-yourself my-5 has-background\" style=\"background-color:#e5ac8b\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\"><strong>\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u0441\u043f\u043e\u0441\u043e\u0431\u0438 \u0441\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>\u0421\u0442\u0432\u043e\u0440\u0456\u0442\u044c \u0434\u043e\u0431\u0440\u043e\u0437\u0438\u0447\u043b\u0438\u0432\u0443 \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0432\u0456\u0442\u0430\u044e\u0442\u044c\u0441\u044f \u0437 \u043c\u043e\u043b\u043e\u0434\u0438\u043c\u0438 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 \u043d\u0430 \u0456\u043c&#8217;\u044f \u0442\u0430 \u0441\u043f\u0440\u0438\u044f\u044e\u0442\u044c \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044e \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0433\u0440\u0443\u043f\u043e\u0432\u043e\u0433\u043e \u0434\u0443\u0445\u0443. \u042e\u043d\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0456 \u0446\u0456\u043b\u0435\u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u043e \u0432\u0456\u0442\u0430\u044e\u0442\u044c \u0456 \u0437\u0430\u043b\u0443\u0447\u0430\u044e\u0442\u044c \u0434\u043e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0435\u0439. <\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043d\u0430\u0434\u0430\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u043f\u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044f \u043e\u0434\u0438\u043d \u0437 \u043e\u0434\u043d\u0438\u043c \u0447\u0435\u0440\u0435\u0437 \u0437\u043d\u0430\u0439\u043e\u043c\u0441\u0442\u0432\u043e \u0430\u0431\u043e \u0456\u0433\u0440\u0438. &#8211; \u0412\u0441\u0456 \u0431\u0435\u0440\u0443\u0442\u044c \u0430\u043a\u0442\u0438\u0432\u043d\u0443 \u0443\u0447\u0430\u0441\u0442\u044c, \u0456 \u043d\u0456\u0445\u0442\u043e \u043d\u0435 \u0432\u0438\u043a\u043b\u044e\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0456 \u043d\u0435 \u0432\u0456\u0434\u0441\u0456\u044e\u0454\u0442\u044c\u0441\u044f.   <\/li>\n\n\n\n<li>\u0414\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u043c\u043e\u043b\u043e\u0434\u0456 \u043b\u044e\u0434\u0438 \u0437 \u0440\u0456\u0437\u043d\u0438\u043c\u0438 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u043c\u043e\u0433\u043b\u0438 \u0431\u0440\u0430\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0456 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435 \u0440\u0456\u0432\u043d\u043e\u043f\u0440\u0430\u0432\u043d\u0438\u043c\u0438 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0430\u043c\u0438, \u043c\u0438 \u043c\u043e\u0434\u0438\u0444\u0456\u043a\u0443\u0454\u043c\u043e \u0434\u0456\u044f\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0430\u0431\u043e \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456 \u0437\u0430\u043e\u0445\u043e\u0447\u0443\u0454\u043c\u043e \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0430 \u0434\u043e \u0432\u043b\u0430\u0441\u043d\u0438\u0445 \u0446\u0456\u043b\u0435\u0439 \u0456 \u0434\u043e\u0441\u044f\u0433\u043d\u0435\u043d\u044c.<\/li>\n\n\n\n<li>\u0414\u043e \u0443\u0432\u0430\u0433\u0438 \u0431\u0435\u0440\u0443\u0442\u044c\u0441\u044f \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430, \u0440\u0435\u043b\u0456\u0433\u0456\u044f, \u0432\u0456\u043a \u0456 \u0441\u0442\u0430\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f, \u0449\u043e\u0431 \u0432\u0456\u043d \u043c\u0456\u0433 \u0431\u0440\u0430\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0433\u0440\u0456, \u0437\u0431\u0435\u0440\u0456\u0433\u0430\u044e\u0447\u0438 \u043f\u0440\u0438 \u0446\u044c\u043e\u043c\u0443 \u0441\u0432\u043e\u044e \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0456 \u0437\u0432\u0438\u0447\u0430\u0457.  <\/li>\n\n\n\n<li>\u042e\u043d\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u043d\u0430\u0437\u0438\u0432\u0430\u044e\u0442\u044c \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u043e-\u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u0438\u043c\u0438 \u0442\u0435\u0440\u043c\u0456\u043d\u0430\u043c\u0438, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0457\u0445\u043d\u0456\u043c\u0438 \u0456\u043c\u0435\u043d\u0430\u043c\u0438 \u0430\u0431\u043e &#8220;\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u043c\u0438 \u0434\u0440\u0443\u0437\u044f\u043c\u0438&#8221;. \u041d\u0435 \u043d\u0430\u0437\u0438\u0432\u0430\u0439\u0442\u0435 \u0432\u0441\u0456\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 &#8220;\u0445\u043b\u043e\u043f\u0446\u044f\u043c\u0438&#8221;.   <\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u0438 \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0443 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u043d\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0438, \u044f\u043a\u0456 \u043d\u0435 \u0441\u043f\u0440\u0438\u0447\u0438\u043d\u044f\u044e\u0442\u044c \u0432\u0456\u0434\u0447\u0443\u0436\u0435\u043d\u043d\u044f \u0442\u0430 \u043d\u0435 \u0437\u0430\u0432\u0434\u0430\u044e\u0442\u044c \u0448\u043a\u043e\u0434\u0438 \u0441\u0430\u043c\u043e\u043e\u0446\u0456\u043d\u0446\u0456. \u041d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0434\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u0438 \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u043b\u044e\u0434\u044f\u043c \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0438, \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0442\u044c \u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u0456 \u043c\u0435\u0442\u043e\u0434\u0438 \u043f\u043e\u0434\u0456\u043b\u0443 \u043d\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0438: \u043c\u0456\u0441\u044f\u0446\u044c \u043d\u0430\u0440\u043e\u0434\u0436\u0435\u043d\u043d\u044f, \u0443\u043b\u044e\u0431\u043b\u0435\u043d\u0438\u0439 \u0444\u0440\u0443\u043a\u0442 \u0430\u0431\u043e \u0433\u0435\u043d\u0435\u0440\u0430\u0442\u043e\u0440 \u0432\u0438\u043f\u0430\u0434\u043a\u043e\u0432\u0438\u0445 \u0433\u0440\u0443\u043f. <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>  \u041f\u043e\u0431\u0443\u0434\u0443\u0439\u0442\u0435 \u0434\u043e\u0432\u0456\u0440\u043b\u0438\u0432\u0456 \u0442\u0430 \u043f\u043e\u0441\u043b\u0456\u0434\u043e\u0432\u043d\u0456 \u0432\u0456\u0434\u043d\u043e\u0441\u0438\u043d\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c, \u0449\u043e \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0434\u0438\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u043d\u0430 \u043d\u0438\u0445 \u0456 \u0457\u0445\u043d\u044f \u0434\u0443\u043c\u043a\u0430 \u043c\u0430\u0454 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f.  <\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u0442\u043e\u043c\u0443 \u0432\u043e\u043d\u0438 \u0437\u043d\u0430\u044e\u0442\u044c, \u0447\u043e\u0433\u043e \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u0442\u0438, \u043f\u043e\u0447\u0443\u0432\u0430\u044e\u0442\u044c\u0441\u044f \u0432 \u0431\u0435\u0437\u043f\u0435\u0446\u0456 \u0442\u0430 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u044e\u0442\u044c \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u0456\u0441\u0442\u044c \u0434\u043e \u043a\u043e\u043b\u0435\u043a\u0442\u0438\u0432\u0443. &#8211; \u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0440\u0435\u0433\u0443\u043b\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u0456\u0439 \u0441\u0442\u0440\u0435\u0441 &#8211; \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0442\u0438\u043c, \u0445\u0442\u043e \u043c\u0430\u0454 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0456\u0457, \u044f\u043a\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u043c\u0430\u0442\u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u0449\u0456 \u0443 \u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043d\u043d\u0456 \u0442\u0430 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u0457 \u0437 \u0456\u043d\u0448\u0438\u043c\u0438.   <\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0441\u043f\u0440\u0438\u044f\u044e\u0442\u044c \u0441\u043f\u0456\u0432\u043f\u0440\u0430\u0446\u0456, \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u0456\u0439 \u0440\u043e\u0431\u043e\u0442\u0456 \u0442\u0430 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0456\u0439 \u0433\u0440\u0443\u043f\u043e\u0432\u0456\u0439 \u0456\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u044e\u043d\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0437\u0434\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0432\u0430\u0436\u043b\u0438\u0432\u0456 \u0436\u0438\u0442\u0442\u0454\u0432\u0456 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442.  <\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0431\u0430\u0447\u0430\u0442\u044c, \u044f\u043a \u0457\u0445\u043d\u0456 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0440\u043e\u0437\u043c\u0456\u0440\u043a\u043e\u0432\u0443\u044e\u0442\u044c \u043d\u0430\u0434 \u0441\u0432\u043e\u0457\u043c\u0438 \u0443\u043f\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u043d\u044f\u043c\u0438, \u0456 \u043f\u0440\u0430\u0446\u044e\u044e\u0442\u044c \u043d\u0430\u0434 \u0442\u0438\u043c, \u0449\u043e\u0431 \u0437\u043c\u0456\u043d\u0438\u0442\u0438 \u0457\u0445.  <\/li>\n\n\n\n<li>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u044e\u0442\u044c \u0456 \u0437\u0430\u043b\u0443\u0447\u0430\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0434\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0443 \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443 \u043d\u0430\u0432\u0438\u0447\u043e\u043a, \u0441\u0442\u0430\u0432\u043b\u044f\u0447\u0438 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f, \u0430 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u0430\u044e\u0447\u0438 \u0432\u043a\u0430\u0437\u0456\u0432\u043a\u0438. \u0421\u0442\u0430\u0432\u043b\u044f\u0447\u0438 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f, \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0437\u0430\u043b\u0443\u0447\u0430\u044e\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u0434\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0443 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0434\u0430\u044e\u0442\u044c \u0457\u043c \u0437\u043c\u043e\u0433\u0443 \u0432\u0456\u0434\u0447\u0443\u0442\u0438, \u0449\u043e \u0457\u0445 \u0431\u0430\u0447\u0430\u0442\u044c \u0456 \u0447\u0443\u044e\u0442\u044c, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043d\u0430\u0434\u0430\u044e\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e \u043f\u0440\u043e \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f, \u044f\u043a\u0430 \u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u043e\u044e \u0434\u043b\u044f \u0439\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443.   <\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0437\u0430\u043e\u0445\u043e\u0447\u0443\u044e\u0442\u044c\u0441\u044f \u043d\u0430\u0434\u0430\u0432\u0430\u0442\u0438 \u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0438\u0439 \u0442\u0430 \u043d\u0435\u0444\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0438\u0439 \u0437\u0432\u043e\u0440\u043e\u0442\u043d\u0456\u0439 \u0437\u0432&#8217;\u044f\u0437\u043e\u043a \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u043f\u0440\u043e \u0441\u0432\u0456\u0439 \u0434\u043e\u0441\u0432\u0456\u0434.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>\u0421\u043f\u0440\u0438\u044f\u0442\u0438 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u0456\u0457:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u043e\u0442\u0440\u0438\u043c\u0443\u044e\u0442\u044c \u043b\u0456\u0434\u0435\u0440\u0441\u044c\u043a\u0456 \u0440\u043e\u043b\u0456 \u0442\u0430 \u043e\u0431\u043e\u0432&#8217;\u044f\u0437\u043a\u0438, \u044f\u043a\u0456 \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u044e\u0442\u044c \u0434\u043e\u0432\u0456\u0440\u0443 \u0434\u043e \u0457\u0445\u043d\u0456\u0445 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439, \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0457\u043c \u0437\u0440\u043e\u0431\u0438\u0442\u0438 \u0437\u043d\u0430\u0447\u0443\u0449\u0438\u0439 \u0432\u043d\u0435\u0441\u043e\u043a \u0456 \u043f\u043e\u0433\u043b\u0438\u0431\u043b\u044e\u044e\u0442\u044c \u043f\u043e\u0447\u0443\u0442\u0442\u044f \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456 \u0434\u043e \u043a\u043e\u043c\u0430\u043d\u0434\u0438.<\/li>\n\n\n\n<li>\u0420\u043e\u043b\u0456 \u0442\u0430 \u043e\u0431\u043e\u0432&#8217;\u044f\u0437\u043a\u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442\u044c \u043d\u0430\u0434\u0430\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u0442\u0430 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043b\u044c\u043d\u0456 \u0437\u0430\u0445\u043e\u0434\u0438, \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0442\u0438 \u0437\u0430 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u044e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c, \u043a\u0435\u0440\u0443\u0432\u0430\u0442\u0438 \u043e\u0431\u043b\u0430\u0434\u043d\u0430\u043d\u043d\u044f\u043c \u0442\u043e\u0449\u043e.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>\u0412\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0443\u0439\u0442\u0435 \u043f\u043b\u0430\u043d\u0438 \u0437 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0431\u0440\u0430\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u0445 \u0456\u043d\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u0438\u0445 \u0437\u0430\u0445\u043e\u0434\u0430\u0445, \u0437\u0430\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0445 \u043d\u0430 \u0442\u043e\u043c\u0443, \u0449\u043e \u043a\u043e\u0436\u0435\u043d \u043c\u043e\u0436\u0435 \u0440\u043e\u0431\u0438\u0442\u0438 \u0437 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u0437\u043c\u0456\u043d\u0430\u043c\u0438 \u0430\u0431\u043e \u0432\u0437\u0430\u0433\u0430\u043b\u0456 \u0431\u0435\u0437 \u043d\u0438\u0445.<\/li>\n\n\n\n<li>\u0417\u043c\u0456\u043d\u0456\u0442\u044c \u0430\u0431\u043e \u0430\u0434\u0430\u043f\u0442\u0443\u0439\u0442\u0435 \u0434\u0456\u044f\u043b\u044c\u043d\u0456\u0441\u0442\u044c, \u0449\u043e\u0431 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0443 \u0442\u0430 \u0432\u0438\u043a\u043b\u0438\u043a \u0434\u043b\u044f \u0440\u0456\u0437\u043d\u0438\u0445 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439.<\/li>\n\n\n\n<li>\u0417\u0433\u0440\u0443\u043f\u0443\u0439\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e \u0434\u043e \u0457\u0445\u043d\u0456\u0445 \u0437\u0434\u0456\u0431\u043d\u043e\u0441\u0442\u0435\u0439, \u0456 \u043a\u043e\u0436\u043d\u0430 \u0433\u0440\u0443\u043f\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0454 \u0432\u0435\u0440\u0441\u0456\u044e \u043e\u0434\u043d\u0456\u0454\u0457 \u0456 \u0442\u0456\u0454\u0457 \u0436 \u0432\u043f\u0440\u0430\u0432\u0438, \u0430\u043b\u0435 \u043d\u0430 \u0440\u0456\u0432\u043d\u0456, \u044f\u043a\u0438\u0439 \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u043a\u043e\u0436\u043d\u043e\u0433\u043e \u0437 \u043d\u0438\u0445.<\/li>\n\n\n\n<li>\u041f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0439\u0442\u0435 \u043e\u043a\u0440\u0435\u043c\u0438\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432, \u0449\u043e\u0431 \u0432\u043e\u043d\u0438 \u043f\u0435\u0432\u043d\u0438\u0439 \u0447\u0430\u0441 \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u043b\u0438 \u043e\u043a\u0440\u0435\u043c\u043e \u043d\u0430\u0434 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u0438\u043c\u0438 \u043d\u0430\u0432\u0438\u0447\u043a\u0430\u043c\u0438, \u043f\u0435\u0440\u0448 \u043d\u0456\u0436 \u043f\u0440\u0438\u0454\u0434\u043d\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u0432\u0441\u0456\u0454\u0457 \u0433\u0440\u0443\u043f\u0438.<\/li>\n\n\n\n<li>\u0412\u0438\u0440\u0456\u0448\u0435\u043d\u043d\u044f \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u0438\u0445 \u043f\u0438\u0442\u0430\u043d\u044c, \u043f\u043e\u0432&#8217;\u044f\u0437\u0430\u043d\u0438\u0445 \u0437\u0456 \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0442\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044e.<\/li>\n\n\n\n<li>\u041f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435 \u043f\u0440\u043e \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u0438 \u0437\u0430\u043b\u0443\u0447\u0435\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u0434\u0448\u043e\u0457 \u0442\u0430 \u0441\u0442\u0430\u0440\u0448\u043e\u0457 \u043c\u043e\u043b\u043e\u0434\u0456 \u0434\u043e \u043e\u0434\u043d\u0456\u0454\u0457 \u0456 \u0442\u0456\u0454\u0457 \u0436 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u043f\u0440\u043e \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u0443 \u043c\u043e\u0432\u0443, \u0440\u0456\u0437\u043d\u0456 \u0440\u0456\u0432\u043d\u0456 \u0437\u0440\u0456\u043b\u043e\u0441\u0442\u0456 \u0442\u0430 \u043a\u043e\u0433\u043d\u0456\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443, \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0442\u0430 \u0440\u0456\u0437\u043d\u0456 \u0440\u0456\u0432\u043d\u0456 \u043d\u0430\u0432\u0438\u0447\u043e\u043a.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#983800\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-e694530de984378c68aa3f87818a6300\">\u0417\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438 PDF-\u0442\u0430\u0431\u043b\u0438\u0446\u044e \u0437 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438 \u0441\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Practical-ways-to-promote-inclusion.pdf\" style=\"background-color:#cb682e\" target=\"_blank\" rel=\"noreferrer noopener\">\u0417\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438<\/a><\/div>\n<\/div>\n<\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">5.4. \u041d\u0430\u043b\u0435\u0436\u043d\u0456 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043a\u043e\u0443\u0447\u0438\u043d\u0433\u0443<\/h3>\n<\/div><\/header>\n\r\n<style>\r\n\t.carousel-container {\r\n\t\tposition: relative;\r\n\t\tmax-width: 100%;\r\n\t\tmargin: auto;\r\n\t\toverflow: hidden;\r\n\t}\r\n\r\n\r\n\t.slide {\r\n\t\tmin-width: 100%;\r\n\t\tbox-sizing: border-box;\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t}\r\n\r\n\t.slide-content {\r\n\t\tdisplay: flex;\r\n\t\talign-items: center;\r\n\t\tbackground-color: #f7f0ed;\r\n\t\tborder-radius: 15px;\r\n\t\tpadding: 20px;\r\n\t\twidth: 80%;\r\n\t\tbox-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\r\n\t}\r\n\r\n\r\n\t.card {\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: column;\r\n\t\talign-items: center;\r\n\t\tjustify-content: center;\r\n\t\twidth: 100%;\r\n\t\tpadding: 25px;\r\n\t\tbackground-color: #f7f0ed;\r\n\t\tborder-radius: 15px;\r\n\t\tbox-shadow: 0 4px 8px rgba(0, 0, 0, 0.1);\r\n\t\tz-index: 1;\r\n\t\tmin-height: 225px;\r\n\t}\r\n\r\n\t.card.unhelpful {\r\n\t\tbackground-color: #f2ceb9;\r\n\t\tmargin-right: 10px;\r\n\t\tmargin-left: -65px;\r\n\t}\r\n\r\n\t.card.safe-supportive {\r\n\t\tbackground-color: #d88a5c;\r\n\t\tmargin-right: -65px;\r\n\t}\r\n\r\n\t.card.unhelpful .text p {\r\n\t\ttext-align: center;\r\n\t\tpadding-right: 0px;\r\n\t\tpadding-left: 40px;\r\n\t}\r\n\r\n\r\n\t.card.safe-supportive .text p {\r\n\t\ttext-align: center;\r\n\t\tpadding-left: 0px;\r\n\t\tpadding-right: 40px;\r\n\t}\r\n\r\n\t.text h3 {\r\n\t\tfont-size: 1.2em;\r\n\t\tmargin-bottom: 10px;\r\n\t\ttext-align: center;\r\n\t}\r\n\r\n\t.text p {\r\n\t\tfont-size: 1em;\r\n\t\tline-height: 1.4;\r\n\t\tcolor: #333;\r\n\t\ttext-align: center;\r\n\t\tpadding: 5px;\r\n\t\tfont-weight: bold;\r\n\t\tmargin-bottom: 5px;\r\n\t}\r\n\r\n\t.carousel-container {\r\n\t\tposition: relative;\r\n\t\tmax-width: 100%;\r\n\t\tmargin: auto;\r\n\t\toverflow: hidden;\r\n\t}\r\n\r\n\t.carousel-slide {\r\n\t\tdisplay: flex;\r\n\t\ttransition: transform 0.5s ease-in-out;\r\n\t\twidth: 100%;\r\n\t\tpadding: 10px;\r\n\t}\r\n\r\n\t.icon_infographic {\r\n\t\twidth: 300px;\r\n\t\theight: 300px;\r\n\t\tmargin-right: 10px;\r\n\t\tmargin-left: 10px;\r\n\t\tz-index: 2;\r\n\t}\r\n\r\n\t.icon_infographic img {\r\n\t\twidth: 100%;\r\n\t\tpadding: 5px;\r\n\t}\r\n\r\n\r\n\tbutton.prev,\r\n\tbutton.next {\r\n\t\tbackground-color: none;\r\n\t\tborder: none;\r\n\t\tpadding: 2px;\r\n\t\tcursor: pointer;\r\n\t\tz-index: 100;\r\n\t\twidth: 25px;\r\n\t\theight: 30px;\r\n\t\tborder-radius: 50%;\r\n\t\tfont-size: 0.9rem;\r\n\t\tuser-select: none;\r\n\t}\r\n\r\n\tbutton.prev:hover,\r\n\tbutton.next:hover {\r\n\t\tbackground-color: #ecc4ac;\r\n\t}\r\n\r\n\r\n\t.navigation {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\talign-items: center;\r\n\t\tgap: 20px;\r\n\t\tpadding: 5px;\r\n\t\tposition: relative;\r\n\t\ttop: 5px;\r\n\t}\r\n\r\n\t.dots {\r\n\t\tdisplay: flex;\r\n\t\tgap: 10px;\r\n\t}\r\n\r\n\t.dot {\r\n\t\theight: 12px;\r\n\t\twidth: 12px;\r\n\t\tbackground-color: #ecc4ac;\r\n\t\tborder-radius: 50%;\r\n\t\tdisplay: inline-block;\r\n\t\ttransition: background-color 0.6s ease;\r\n\t\tcursor: pointer;\r\n\t}\r\n\r\n\t.dot.active {\r\n\t\tbackground-color: #BE4600;\r\n\t}\r\n\r\n\t.group-card {\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: row;\r\n\t\talign-items: center;\r\n\t\twidth: 100%;\r\n\t\tpadding: 5px;\r\n\t}\r\n\r\n\t@media (max-width: 1024px) {\r\n\r\n\t\t.text h3 {\r\n\t\t\tfont-size: 0.9em;\r\n\t\t\tline-height: 1.1;\r\n\t\t}\r\n\r\n\t\t.text p {\r\n\t\t\tfont-size: 0.9em;\r\n\t\t\tline-height: 1.2;\r\n\t\t\tfont-weight: bold;\r\n\t\t\tmargin-bottom: 5px;\r\n\t\t}\r\n\r\n\t\t.card.unhelpful .text p {\r\n\t\t\ttext-align: center;\r\n\t\t}\r\n\r\n\r\n\t\t.card.safe-supportive .text p {\r\n\t\t\ttext-align: center;\r\n\t\t}\r\n\r\n\r\n\t\t.icon_infographic {\r\n\t\t\twidth: 200px;\r\n\t\t\theight: 250px;\r\n\t\t}\r\n\r\n\t\t.icon_infographic img {\r\n\t\t\twidth: 100%;\r\n\t\t}\r\n\r\n\t\t.card {\r\n\t\t\tpadding-bottom: 5px;\r\n\t\t\tpadding-top: 10px;\r\n\t\t\tmin-height: 220px;\r\n\t\t}\r\n\r\n\t}\r\n\r\n\t@media (max-width: 768px) {\r\n\t\t.slide {\r\n\t\t\tflex-direction: column;\r\n\t\t}\r\n\r\n\t\t.group-card {\r\n\t\t\tflex-direction: row;\r\n\t\t\tjustify-content: space-between;\r\n\t\t\twidth: 100%;\r\n\t\t}\r\n\r\n\t\t.text h3 {\r\n\t\t\tfont-size: 0.9em;\r\n\t\t\tline-height: 1.1;\r\n\t\t}\r\n\r\n\t\t.text p {\r\n\t\t\tfont-size: 0.7em;\r\n\t\t\tline-height: 1.2;\r\n\t\t\tfont-weight: bold;\r\n\t\t\tmargin-bottom: 5px;\r\n\t\t}\r\n\r\n\r\n\t\t.icon_infographic {\r\n\t\t\twidth: 100px;\r\n\t\t\theight: 200px;\r\n\t\t}\r\n\r\n\t\t.icon_infographic img {\r\n\t\t\twidth: 100%;\r\n\t\t}\r\n\r\n\t\t.card {\r\n\t\t\tpadding-bottom: 5px;\r\n\t\t\tpadding-top: 10px;\r\n\t\t\tmin-height: 35px;\r\n\t\t}\r\n\r\n\t\t.dot {\r\n\t\t\tdisplay: none;\r\n\t\t}\r\n\t}\r\n<\/style>\r\n\r\n<div class=\"carousel-container\">\r\n\t<div class=\"carousel-slide\">\r\n\t\t<!-- Slide 1 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u041a\u043e\u043b\u0438 \u0437&#039;\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0433\u0440\u0430\u0432\u0435\u0446\u044c, \u0442\u0440\u0435\u043d\u0435\u0440 \u0441\u0442\u0430\u0454 \u0437\u0431\u043e\u043a\u0443 \u0440\u0430\u0437\u043e\u043c \u0437 \u0456\u043d\u0448\u0438\u043c\u0438 \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u043c\u0438 (\u0440\u0443\u043a\u0438 \u0441\u043a\u043b\u0430\u0434\u0435\u043d\u0456)\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u041a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0437&#039;\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f, \u0442\u0440\u0435\u043d\u0435\u0440 \u0432\u0456\u0442\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u043d\u0438\u043c \u0456 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454 \u0439\u043e\u0433\u043e \u0432 \u043f\u0440\u043e\u0441\u0442\u0456\u0440.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-04.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 2 -->\r\n\t\t<div class=\"card-deck slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u041a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0437\u0430\u043f\u0456\u0437\u043d\u044e\u0454\u0442\u044c\u0441\u044f, \u0432\u0456\u043d \u043f\u0440\u043e\u0431\u0456\u0433\u0430\u0454 \u043a\u043e\u043b\u043e, \u0449\u043e\u0431 \u0432\u0438\u0437\u043d\u0430\u0442\u0438 \u0446\u0435. \u0422\u0440\u0435\u043d\u0435\u0440 \u043d\u0435 \u043f\u0438\u0442\u0430\u0454, \u0447\u043e\u043c\u0443, \u0430\u043b\u0435 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u0436\u0430\u0454, \u0449\u043e\u0431 \u0431\u0456\u043b\u044c\u0448\u0435 \u043d\u0435 \u0437\u0430\u043f\u0456\u0437\u043d\u044e\u0432\u0430\u0432\u0441\u044f. \t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u041a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0437\u0430\u043f\u0456\u0437\u043d\u044e\u0454\u0442\u044c\u0441\u044f, \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0430\u0436\u0435: &quot;\u042f \u0440\u0430\u0434\u0438\u0439, \u0449\u043e \u0442\u0438 \u043f\u0440\u0438\u0439\u0448\u043e\u0432, \u0440\u043e\u0437\u043c\u0438\u043d\u0430\u0439\u0441\u044f, \u0430 \u044f \u0442\u0435\u0431\u0435 \u043d\u0430\u0437\u0434\u043e\u0436\u0435\u043d\u0443&quot;. \u041f\u0456\u0437\u043d\u0456\u0448\u0435 \u0432\u043e\u043d\u0438 \u043f\u0435\u0440\u0435\u0432\u0456\u0440\u044f\u044e\u0442\u044c, \u0447\u0438 \u0432\u0441\u0435 \u0433\u0430\u0440\u0430\u0437\u0434, \u0449\u043e\u0431 \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443. \t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-05.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 3 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0413\u0440\u0430\u0432\u0435\u0446\u044c \u043a\u0438\u0434\u0430\u0454 \u0456 \u043f\u0440\u043e\u043c\u0430\u0445\u0443\u0454\u0442\u044c\u0441\u044f (\u0443 \u043a\u043e\u0448\u0438\u043a, \u0432\u043e\u0440\u043e\u0442\u0430), \u0430 \u0442\u0440\u0435\u043d\u0435\u0440 \u043a\u0440\u0438\u0442\u0438\u043a\u0443\u0454 \u0439\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430\u043c\u0438 \u0430\u0431\u043e \u043c\u043e\u0432\u043e\u044e \u0442\u0456\u043b\u0430 (\u0432\u0456\u0434\u0432\u043e\u0434\u0438\u0442\u044c \u043f\u043e\u0433\u043b\u044f\u0434, \u0432\u0438\u0433\u043b\u044f\u0434\u0430\u0454 \u0440\u043e\u0437\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u043c \u0430\u0431\u043e \u0440\u043e\u0437\u043b\u044e\u0447\u0435\u043d\u0438\u043c).\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0413\u0440\u0430\u0432\u0435\u0446\u044c \u0431&#039;\u0454 \u0456 \u043f\u0440\u043e\u043c\u0430\u0445\u0443\u0454\u0442\u044c\u0441\u044f, \u0430 \u0442\u0440\u0435\u043d\u0435\u0440 \u0437\u0430\u043e\u0445\u043e\u0447\u0443\u0454 \u0439\u043e\u0433\u043e \u0437\u0443\u0441\u0438\u043b\u043b\u044f \u0456 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0440\u0443\u0445\u0430\u0442\u0438\u0441\u044f \u0432\u043f\u0435\u0440\u0435\u0434.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-06.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 4 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u041a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0454 \u0437\u0443\u0445\u0432\u0430\u043b\u0443 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0443, \u0442\u0440\u0435\u043d\u0435\u0440 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454 \u0439\u043e\u0433\u043e \u043d\u0430 \u0442\u0430\u0439\u043c-\u0430\u0443\u0442 \u0430\u0431\u043e \u0432\u0438\u0433\u0430\u043d\u044f\u0454 \u0437 \u043f\u043e\u043b\u044f (\u0456\u0437\u043e\u043b\u044e\u0454 \u0442\u0430 \u0441\u0442\u0440\u0438\u043c\u0443\u0454).\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u042f\u043a\u0449\u043e \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0454 \u0441\u043a\u043b\u0430\u0434\u043d\u0443 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0443, \u0442\u0440\u0435\u043d\u0435\u0440 \u0431\u0435\u0440\u0435 \u0439\u043e\u0433\u043e \u043d\u0430 \u043f\u0440\u043e\u0433\u0443\u043b\u044f\u043d\u043a\u0443 \u0430\u0431\u043e \u0433\u0440\u0430\u0454 \u0437 \u043d\u0438\u043c \u0443 \u043c&#039;\u044f\u0447 (\u0437&#039;\u0454\u0434\u043d\u0443\u0454 \u0442\u0430 \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0443\u0454).\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-07.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 5 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043d\u0435 \u0432\u0438\u0437\u043d\u0430\u044e\u0442\u044c \u0441\u0432\u043e\u0454\u0457 \u043d\u0435\u043f\u0440\u0430\u0432\u043e\u0442\u0438 \u0456 \u043d\u0435 \u0431\u0435\u0440\u0443\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0437\u0430 \u043f\u043e\u043c\u0438\u043b\u043a\u0438.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0432\u0438\u0437\u043d\u0430\u044e\u0442\u044c \u0441\u0432\u043e\u044e \u043d\u0435\u043f\u0440\u0430\u0432\u043e\u0442\u0443 (\u0456 \u0432\u0438\u0431\u0430\u0447\u0430\u044e\u0442\u044c\u0441\u044f, \u043a\u043e\u043b\u0438 \u0446\u0435 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e) \u0456 \u0431\u0435\u0440\u0443\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c \u0437\u0430 \u043f\u043e\u043c\u0438\u043b\u043a\u0438.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-08.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 6 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043d\u0430\u0434\u0430\u044e\u0442\u044c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0439 \u0437\u0432\u043e\u0440\u043e\u0442\u043d\u0456\u0439 \u0437\u0432&#039;\u044f\u0437\u043e\u043a, \u043a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0447\u043e\u0433\u043e\u0441\u044c \u0434\u043e\u0441\u044f\u0433\u0430\u0454 (\u0437\u0430\u0440\u043e\u0431\u043b\u044f\u0454 \u043e\u0447\u043a\u043e, \u0432\u0438\u0433\u0440\u0430\u0454 \u0433\u043e\u043d\u043a\u0443).\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043d\u0430\u0434\u0430\u044e\u0442\u044c \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0439 \u0437\u0432\u043e\u0440\u043e\u0442\u043d\u0456\u0439 \u0437\u0432&#039;\u044f\u0437\u043e\u043a, \u043a\u043e\u043b\u0438 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0434\u043e\u0441\u044f\u0433\u0430\u0454 \u043f\u0435\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0443.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-09.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<!-- Slide 7 -->\r\n\t\t<div class=\"slide\">\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u041d\u0435 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454.<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-03.svg\"\r\n\t\t\t\t\t\talt=\"\u041d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0456\u043a\u043e\u043d\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"card unhelpful\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0437\u0430\u043e\u0445\u043e\u0447\u0443\u044e\u0442\u044c \u0433\u0440\u0430\u0432\u0446\u0456\u0432 &quot;\u043f\u0440\u043e\u0448\u0442\u043e\u0432\u0445\u0443\u0432\u0430\u0442\u0438\u0441\u044f&quot;, \u043d\u0430\u0432\u0456\u0442\u044c \u044f\u043a\u0449\u043e \u0432\u043e\u043d\u0438 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0434\u0430\u043b\u0435\u043a\u043e \u0432\u0456\u0434 \u0437\u043e\u043d\u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"group-card\">\r\n\t\t\t\t<div class=\"card safe-supportive\">\r\n\t\t\t\t\t<div class=\"text\">\r\n\t\t\t\t\t\t<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442\u044c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u0456 \u0432\u0456\u0434\u043c\u043e\u0432\u043b\u044f\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0443\u0447\u0430\u0441\u0442\u0456, \u043a\u043e\u043b\u0438 \u0432\u043e\u043d\u0438 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0434\u0430\u043b\u0435\u043a\u043e \u0432\u0438\u0445\u043e\u0434\u044f\u0442\u044c \u0456\u0437 \u0437\u043e\u043d\u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0443.\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"icon_infographic text\">\r\n\t\t\t\t\t<h3>\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430<\/h3>\r\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/assets\/Infografies_5.4-10.svg\"\r\n\t\t\t\t\t\talt=\"\u041f\u0456\u043a\u0442\u043e\u0433\u0440\u0430\u043c\u0430 &quot;\u0411\u0435\u0437\u043f\u0435\u043a\u0430 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0430\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"navigation\">\r\n\t\t<button class=\"prev\">&#10094;<\/button>\r\n\t\t<div class=\"dots\">\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t\t<span class=\"dot\"><\/span>\r\n\t\t<\/div>\r\n\t\t<button class=\"next\">&#10095;<\/button>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/5\/5.4\/script.js\" defer><\/script>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">5.5. \u0412\u0440\u0430\u0445\u043e\u0432\u0443\u0439\u0442\u0435 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443<\/h3>\n<\/div><\/header>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>\u0426\u0456\u043d\u043d\u043e\u0441\u0442\u0456 &#8211; \u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0456\u0441\u0442\u044c, \u0434\u0440\u0443\u0436\u0431\u0430 \u0442\u0430 \u043f\u043e\u0432\u0430\u0433\u0430 <a href=\"https:\/\/olympics.com\/ioc\/faq\/olympism-and-the-olympic-movement\/what-are-the-olympic-values\" data-type=\"link\" data-id=\"https:\/\/olympics.com\/ioc\/faq\/olympism-and-the-olympic-movement\/what-are-the-olympic-values\" target=\"_blank\" rel=\"noreferrer noopener\">(5)<\/a>&#8211; \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0443\u043d\u0456\u043a\u0430\u043b\u044c\u043d\u0435 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435 \u0434\u043b\u044f \u043c\u0456\u0436\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u0434\u0456\u0430\u043b\u043e\u0433\u0443 \u0442\u0430 \u043e\u0431&#8217;\u0454\u0434\u043d\u0430\u043d\u043d\u044f \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u043b\u044e\u0434\u0435\u0439 \u0437 \u0440\u0456\u0437\u043d\u0438\u043c \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f\u043c. \u0410\u043b\u0435, \u043f\u0440\u0430\u0446\u044e\u044e\u0447\u0438 \u0437 \u043c\u043e\u043b\u043e\u0434\u0438\u043c\u0438 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 \u0440\u0456\u0437\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f, \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0432\u0440\u0430\u0445\u043e\u0432\u0443\u0432\u0430\u0442\u0438, \u044f\u043a \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043c\u043e\u0436\u0435 \u0432\u043f\u043b\u0438\u0432\u0430\u0442\u0438 \u043d\u0430 \u043d\u0438\u0445:   <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u042f\u043a \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c \u043f\u043e\u043d\u044f\u0442\u0442\u044f \u0431\u0435\u0437\u043f\u0435\u043a\u0438, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457;<\/li>\n\n\n\n<li>\u041e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0449\u043e\u0434\u043e \u0442\u043e\u0433\u043e, \u044f\u043a \u043c\u043e\u043b\u043e\u0434\u0456 \u0433\u0440\u0430\u0432\u0446\u0456 \u0440\u0456\u0437\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u043f\u043e\u0432\u043e\u0434\u0438\u0442\u0438\u0441\u044f, \u0441\u0430\u043c\u043e\u0432\u0438\u0440\u0430\u0436\u0430\u0442\u0438\u0441\u044f \u0442\u0430 \u0431\u0440\u0430\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0441\u043f\u043e\u0440\u0442\u0456; \u0456<\/li>\n\n\n\n<li>\u0429\u043e \u043c\u043e\u0436\u0435 \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0438\u0441\u044f \u0440\u0456\u0437\u043d\u0438\u043c \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0432\u0456\u0434\u0447\u0443\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u043a\u0443, \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u044e.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/hk6gm8kwnhbsm5w2izsf-1024x576.avif\" alt=\"\" class=\"wp-image-607 size-full\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/hk6gm8kwnhbsm5w2izsf-1024x576.avif 1024w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/hk6gm8kwnhbsm5w2izsf-300x169.avif 300w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/hk6gm8kwnhbsm5w2izsf-768x432.avif 768w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/hk6gm8kwnhbsm5w2izsf.avif 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"450\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/World.gif\" alt=\"\" class=\"wp-image-959 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<section id=\"g71ozv5sjav\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e5ac8b\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">\u0429\u043e \u043c\u0438 \u043c\u0430\u0454\u043c\u043e \u043d\u0430 \u0443\u0432\u0430\u0437\u0456 \u043f\u0456\u0434 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043e\u044e?<\/h3>\n\n\n\n<p>\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043e\u0445\u043e\u043f\u043b\u044e\u0454 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0443 \u043f\u043e\u0432\u0435\u0434\u0456\u043d\u043a\u0443, \u0456\u043d\u0441\u0442\u0438\u0442\u0443\u0442\u0438 \u0442\u0430 \u043d\u043e\u0440\u043c\u0438 \u0456 \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0442\u0430\u043a\u0456 \u0430\u0441\u043f\u0435\u043a\u0442\u0438, \u044f\u043a \u043d\u0430\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c, \u0440\u0435\u043b\u0456\u0433\u0456\u044f, \u0435\u0442\u043d\u0456\u0447\u043d\u0430 \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u0456\u0441\u0442\u044c, \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f, \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432\u043e, \u043c\u0443\u0437\u0438\u043a\u0430, \u043c\u043e\u0434\u0430, \u0457\u0436\u0430 \u0442\u0430 \u0441\u043f\u043e\u0440\u0442.  <br\/><br\/>\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0456 \u0442\u0430 \u043f\u043e\u043b\u0456\u0442\u0438\u0447\u043d\u0456 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u043e\u0441\u0442\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u0442\u0432\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0431\u0443\u0442\u0438 \u043e\u0431\u0456\u0437\u043d\u0430\u043d\u0456 \u0437 \u0446\u0438\u043c\u0438 \u043f\u0438\u0442\u0430\u043d\u043d\u044f\u043c\u0438 \u0456 \u0432\u0438\u0440\u0456\u0448\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u043d\u0444\u043b\u0456\u043a\u0442\u0438, \u043a\u043e\u043b\u0438 \u0432\u043e\u043d\u0438 \u0432\u0438\u043d\u0438\u043a\u0430\u044e\u0442\u044c.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--flip-card my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0456 \u043c\u0456\u0440\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0431\u0435\u0437\u043f\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0430 \u0441\u043f\u0440\u0438\u044f\u0442\u043b\u0438\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0440\u0442\u0443<\/h4>\n\n\n\n<div class=\"wp-block-group card-list is-layout-flex wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\"><strong>\u041a\u043e\u043c\u0443\u043d\u0456\u043a\u0430\u0446\u0456\u044f<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0421\u043f\u043e\u0440\u0442 \u0447\u0430\u0441\u0442\u043e \u0491\u0440\u0443\u043d\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445, \u044f\u043a\u0456 \u043f\u043e\u0434\u0456\u043b\u044f\u044e\u0442\u044c\u0441\u044f \u0432 \u0443\u0441\u044c\u043e\u043c\u0443 \u0441\u0432\u0456\u0442\u0456. \u0426\u0435 \u0443\u043c\u043e\u0436\u043b\u0438\u0432\u043b\u044e\u0454 \u0443\u0447\u0430\u0441\u0442\u044c \u043d\u0430\u0432\u0456\u0442\u044c \u0437\u0430 \u0432\u0456\u0434\u0441\u0443\u0442\u043d\u043e\u0441\u0442\u0456 \u0441\u043f\u0456\u043b\u044c\u043d\u043e\u0457 \u0440\u043e\u0437\u043c\u043e\u0432\u043d\u043e\u0457 \u043c\u043e\u0432\u0438. \u041e\u0434\u043d\u0430\u043a \u0432\u0430\u0436\u043b\u0438\u0432\u043e, \u0449\u043e\u0431 \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0433\u043b\u0438 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0437 \u043c\u043e\u043b\u043e\u0434\u0438\u043c\u0438 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 \u0442\u0430 \u0440\u043e\u0437\u0443\u043c\u0456\u0442\u0438 \u0457\u0445. \u042f\u043a\u0449\u043e \u0442\u0440\u0435\u043d\u0435\u0440\u0438 \u0442\u0430 \u0433\u0440\u0430\u0432\u0446\u0456 \u043d\u0435 \u0440\u043e\u0437\u043c\u043e\u0432\u043b\u044f\u044e\u0442\u044c \u043e\u0434\u043d\u0456\u0454\u044e \u043c\u043e\u0432\u043e\u044e, \u043f\u043e\u043a\u0440\u0430\u0449\u0443\u0439\u0442\u0435 \u043a\u043e\u043c\u0443\u043d\u0456\u043a\u0430\u0446\u0456\u044e, \u0432\u0438\u0432\u0447\u0430\u044e\u0447\u0438 \u0431\u0430\u0437\u043e\u0432\u0456 \u0441\u043b\u043e\u0432\u0430 \u043d\u0430 \u043c\u043e\u0432\u0430\u0445 \u043e\u0434\u0438\u043d \u043e\u0434\u043d\u043e\u0433\u043e, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043d\u0435\u0432\u0435\u0440\u0431\u0430\u043b\u044c\u043d\u0443 \u043c\u043e\u0432\u0443 \u0442\u0430 \u0437\u043d\u0430\u043a\u0438, \u0437\u043d\u0430\u0439\u043e\u043c\u043b\u044f\u0447\u0438\u0441\u044c \u0437 \u043c\u043e\u0432\u043d\u0438\u043c\u0438 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u044f\u043c\u0438 \u0430\u0431\u043e \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043e\u043d\u043b\u0430\u0439\u043d-\u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0430\u0447\u0456.   <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u0421\u0442\u0430\u0442\u044c<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0490\u0435\u043d\u0434\u0435\u0440 \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u0437\u0434\u0430\u0442\u043d\u0456\u0441\u0442\u044c \u0456 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0456\u044e \u044e\u043d\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0434\u043e\u043b\u0443\u0447\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044e \u0437 \u043e\u0434\u043d\u043e\u043b\u0456\u0442\u043a\u0430\u043c\u0438, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043d\u0430 \u0442\u0435, \u044f\u043a \u0432\u043e\u043d\u0438 \u0440\u0435\u0430\u0433\u0443\u044e\u0442\u044c \u043d\u0430 \u0440\u0456\u0437\u043d\u0456 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0457. \u0412\u0440\u0430\u0445\u043e\u0432\u0443\u0439\u0442\u0435 \u0491\u0435\u043d\u0434\u0435\u0440, \u043a\u043e\u043b\u0438 \u043f\u0440\u0430\u0433\u043d\u0435\u0442\u0435 \u0441\u043f\u0440\u0438\u044f\u0442\u0438 \u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 (\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0431\u0443\u0434\u044c-\u044f\u043a\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0430 \u0432 \u043e\u043a\u0440\u0435\u043c\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0442\u044f\u0445 \u0434\u043b\u044f \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0456\u0432 \u0456 \u0436\u0456\u043d\u043e\u043a, \u043c\u0456\u0440\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0449\u043e\u0434\u043e \u043e\u0434\u044f\u0433\u0443, \u0491\u0435\u043d\u0434\u0435\u0440\u043d\u0438\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u0441\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432, \u043f\u043e\u0442\u0440\u0435\u0431\u0438 \u0432 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u0456 \u0441\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432). <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\"><strong>\u0420\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u0456\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043c\u0430\u0442\u0438 \u0440\u0456\u0437\u043d\u0435 \u0430\u0431\u043e \u0441\u0445\u043e\u0436\u0435 \u0437 \u043c\u043e\u043b\u043e\u0434\u0438\u043c\u0438 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0437 \u0442\u043e\u0447\u043a\u0438 \u0437\u043e\u0440\u0443 \u0435\u0442\u043d\u0456\u0447\u043d\u043e\u0457 \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456, \u0440\u0435\u043b\u0456\u0433\u0456\u0439\u043d\u0438\u0445 \u0447\u0438 \u043f\u043e\u043b\u0456\u0442\u0438\u0447\u043d\u0438\u0445 \u043f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u043d\u044c, \u0441\u0442\u0430\u0442\u0456 \u0442\u043e\u0449\u043e. \u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0457\u0445\u043d\u044e \u0441\u0445\u043e\u0436\u0456\u0441\u0442\u044c \u0456 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u043e\u0441\u0442\u0456 \u0434\u043b\u044f \u0437\u043c\u0456\u0446\u043d\u0435\u043d\u043d\u044f \u0431\u0435\u0437\u043f\u0435\u043a\u0438, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457, \u0430 \u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u043e\u043c \u0434\u043b\u044f \u043d\u0430\u0441\u043b\u0456\u0434\u0443\u0432\u0430\u043d\u043d\u044f. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u041c\u043e\u0432\u0430 \u0456\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0456<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u042f\u043a\u0449\u043e \u0446\u0435 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0456, \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u043c \u0437\u0430\u043d\u044f\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0437&#8217;\u044f\u0441\u0443\u0439\u0442\u0435 \u043f\u0440\u0438\u0432\u0430\u0442\u043d\u043e, \u044f\u043a \u043a\u043e\u0436\u0435\u043d \u043c\u043e\u043b\u043e\u0434\u0438\u0439 \u0433\u0440\u0430\u0432\u0435\u0446\u044c \u0456\u0434\u0435\u043d\u0442\u0438\u0444\u0456\u043a\u0443\u0454 \u0441\u0435\u0431\u0435 \u0456 \u044f\u043a\u0438\u043c \u0437\u0430\u0439\u043c\u0435\u043d\u043d\u0438\u043a\u0430\u043c \u0432\u0456\u043d \u0432\u0456\u0434\u0434\u0430\u0454 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0443 (\u043d\u0430\u043f\u0440\u0438\u043a\u043b\u0430\u0434, \u0432\u0456\u043d, \u0432\u043e\u043d\u0430, \u0432\u043e\u043d\u0438). \u0426\u0435 \u043d\u0435 \u0441\u043b\u0456\u0434 \u0440\u043e\u0431\u0438\u0442\u0438 \u043f\u0443\u0431\u043b\u0456\u0447\u043d\u043e, \u0449\u043e\u0431 \u043d\u0435 &#8220;\u0440\u043e\u0437\u043a\u0440\u0438\u0442\u0438&#8221; \u044e\u043d\u043e\u0433\u043e \u0433\u0440\u0430\u0432\u0446\u044f \u0431\u0435\u0437 \u0439\u043e\u0433\u043e \u0437\u0433\u043e\u0434\u0438, \u043d\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0439\u043e\u0433\u043e \u0432 \u043d\u0435\u0437\u0440\u0443\u0447\u043d\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0449\u0435 \u0456 \u043d\u0435 \u043d\u0430\u0440\u0430\u0437\u0438\u0442\u0438 \u043d\u0430 \u043d\u0435\u0431\u0435\u0437\u043f\u0435\u043a\u0443. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\"><strong>\u041c\u043e\u0432\u0430<\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0423\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u044e\u0439\u0442\u0435, \u044f\u043a \u043f\u0435\u0432\u043d\u0456 \u0444\u0440\u0430\u0437\u0438 \u0442\u0430 \u0441\u043b\u043e\u0432\u0430 \u043c\u043e\u0436\u0443\u0442\u044c \u0431\u0443\u0442\u0438 \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0435\u043d\u0456 \u0442\u0430 \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u043b\u0456. \u0423\u0441\u0432\u0456\u0434\u043e\u043c\u043b\u044e\u0432\u0430\u0442\u0438 \u0442\u0430 \u043c\u0456\u043d\u0456\u043c\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u043c\u043e\u0432\u0443 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432, \u044f\u043a\u0430 \u043c\u043e\u0436\u0435 \u043f\u043e\u0441\u0438\u043b\u044e\u0432\u0430\u0442\u0438 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f\u0438 \u0430\u0431\u043e \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0443 \u0434\u0438\u0441\u043a\u0440\u0438\u043c\u0456\u043d\u0430\u0446\u0456\u044e, \u0447\u0430\u0441\u0442\u043e \u0437\u043e\u0441\u0435\u0440\u0435\u0434\u0436\u0435\u043d\u0443 \u043d\u0430 \u0440\u0435\u043b\u0456\u0433\u0456\u0457, \u0435\u0442\u043d\u0456\u0447\u043d\u0456\u0439 \u043f\u0440\u0438\u043d\u0430\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0456, \u0440\u0430\u0441\u0456, \u0441\u0442\u0430\u0442\u0456, \u0432\u0456\u0446\u0456 \u0430\u0431\u043e \u0456\u043d\u0432\u0430\u043b\u0456\u0434\u043d\u043e\u0441\u0442\u0456, \u0442\u0430 \u043c\u0456\u043d\u0456\u043c\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u0457\u0457. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u0422\u0440\u0430\u0432\u043c\u0430<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u041a\u0443\u043b\u044c\u0442\u0443\u0440\u0430 \u043c\u0430\u0454 \u0432\u0430\u0436\u043b\u0438\u0432\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u044f\u043a \u043b\u044e\u0434\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u044e\u0442\u044c, \u0440\u043e\u0437\u0443\u043c\u0456\u044e\u0442\u044c \u0456 \u043e\u0433\u043e\u0432\u0442\u0443\u044e\u0442\u044c\u0441\u044f \u0432\u0456\u0434 \u0432\u0430\u0436\u043a\u0438\u0445 \u043f\u043e\u0434\u0456\u0439, \u0432\u043a\u043b\u044e\u0447\u043d\u043e \u0437 \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0435\u043d\u043d\u044f\u043c. \u0417\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0442\u0435, \u0449\u043e\u0431 \u0441\u043f\u043e\u0440\u0442 \u0431\u0443\u0432 \u0442\u0440\u0430\u0432\u043c\u043e\u043d\u0435\u0431\u0435\u0437\u043f\u0435\u0447\u043d\u0438\u043c, \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u044e\u0447\u0438 \u043c\u043e\u043b\u043e\u0434\u0438\u0445 \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0431\u0440\u0430\u0442\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0437\u0430\u0445\u043e\u0434\u0430\u0445 \u0443 \u0437\u0440\u0443\u0447\u043d\u0438\u0439 \u0434\u043b\u044f \u043d\u0438\u0445 \u0441\u043f\u043e\u0441\u0456\u0431, \u0443 \u0442\u043e\u043c\u0443 \u0447\u0438\u0441\u043b\u0456 \u0432\u0456\u0434\u043c\u043e\u0432\u043b\u044f\u0442\u0438\u0441\u044f \u0432\u0456\u0434 \u0443\u0447\u0430\u0441\u0442\u0456, \u043a\u043e\u043b\u0438 \u0446\u0435 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card card-flip\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group card-front has-background\" style=\"background-color:#e5ac8b\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\"><strong>\u0411\u0430\u0439-\u0456\u043d  <\/strong><\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group card-back has-background\" style=\"background-color:#db8e61\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0414\u0435\u0445\u0442\u043e \u043c\u043e\u0436\u0435 \u0432\u0432\u0430\u0436\u0430\u0442\u0438, \u0449\u043e \u0441\u043f\u043e\u0440\u0442 \u043d\u0435 \u0432\u0430\u0440\u0442\u0438\u0439 \u0443\u0432\u0430\u0433\u0438, \u0432\u0456\u0434\u0432\u043e\u043b\u0456\u043a\u0430\u0454 \u0432\u0456\u0434 \u0441\u0456\u043c\u0435\u0439\u043d\u0438\u0445, \u0430\u043a\u0430\u0434\u0435\u043c\u0456\u0447\u043d\u0438\u0445 \u0441\u043f\u0440\u0430\u0432 \u0447\u0438 \u0440\u043e\u0431\u043e\u0442\u0438 \u0442\u0430\/\u0430\u0431\u043e \u0454 \u0440\u0435\u043b\u0456\u0433\u0456\u0439\u043d\u043e\u044e \u0430\u043c\u043e\u0440\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044e. \u0429\u043e\u0431 \u0437\u0430\u0440\u0443\u0447\u0438\u0442\u0438\u0441\u044f \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u043e\u044e, \u043f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435 \u043f\u0440\u043e \u0442\u0435, \u044f\u043a \u0437\u0430\u043b\u0443\u0447\u0438\u0442\u0438 \u0441\u0456\u043c&#8217;\u0457 \u0434\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0445 \u0437\u0430\u0445\u043e\u0434\u0456\u0432 (\u0434\u043d\u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0438\u0445 \u0434\u0432\u0435\u0440\u0435\u0439, \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0457 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456) \u0456 \u0437\u0443\u0441\u0442\u0440\u0456\u0442\u0438\u0441\u044f \u0437 \u0431\u0430\u0442\u044c\u043a\u0430\u043c\u0438\/\u043e\u043f\u0456\u043a\u0443\u043d\u0430\u043c\u0438, \u0449\u043e\u0431 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0438 \u0442\u0435, \u0449\u043e \u0457\u0445 \u0442\u0443\u0440\u0431\u0443\u0454. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--quote my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>&#8220;\u0411\u0443\u0434\u044c-\u044f\u043a\u0438\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u043c\u043e\u0436\u0435 \u043c\u0430\u0442\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0439 \u0432\u043f\u043b\u0438\u0432 \u043d\u0430 \u043c\u043e\u043b\u043e\u0434\u0443 \u043b\u044e\u0434\u0438\u043d\u0443, \u0430\u043b\u0435 \u0432\u0430\u0440\u0442\u043e \u0437\u0432\u0435\u0440\u043d\u0443\u0442\u0438 \u0443\u0432\u0430\u0433\u0443 \u043d\u0430 \u0446\u044e \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u0443 \u0440\u0456\u0437\u043d\u0438\u0446\u044e &#8211; \u0434\u0456\u0432\u0447\u0430\u0442\u0430 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u0440\u0456\u0434\u0448\u0435 \u043c\u0430\u044e\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432-\u0436\u0456\u043d\u043e\u043a, \u043d\u0456\u0436 \u0445\u043b\u043e\u043f\u0446\u0456 &#8211; \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432-\u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0456\u0432. \u0410 \u0445\u043b\u043e\u043f\u0446\u0456 \u0449\u0435 \u0440\u0456\u0434\u0448\u0435 \u043c\u0430\u044e\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440\u0430-\u0436\u0456\u043d\u043a\u0443. \u0426\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0454, \u0449\u043e \u0431\u0456\u043b\u044c\u0448\u0456\u0441\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0438\u0445 \u0443\u0440\u043e\u043a\u0456\u0432 [learnt by young players form their coaches] \u0434\u0430\u044e\u0442\u044c \u0447\u043e\u043b\u043e\u0432\u0456\u043a\u0438. \u0425\u0456\u0431\u0430 \u043c\u0438 \u043d\u0435 \u0445\u043e\u0447\u0435\u043c\u043e, \u0449\u043e\u0431 \u043d\u0430\u0448\u0456 \u0434\u0456\u0442\u0438 \u0431\u0430\u0447\u0438\u043b\u0438 \u0436\u0456\u043d\u043e\u043a \u0443 \u0440\u043e\u043b\u0456 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0445 \u043b\u0456\u0434\u0435\u0440\u043e\u043a \u0442\u0430 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u044c?&#8221;   <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized quote-author-image\"><img loading=\"lazy\" decoding=\"async\" width=\"712\" height=\"713\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/CHJS_emblem_a.png\" alt=\"\" class=\"wp-image-605\" style=\"aspect-ratio:4\/3;object-fit:contain;width:99px;height:auto\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/CHJS_emblem_a.png 712w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/CHJS_emblem_a-300x300.png 300w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/CHJS_emblem_a-150x150.png 150w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n<cite><em><em>\u041d\u0430\u0434\u0430\u043d\u043e \u0426\u0435\u043d\u0442\u0440\u043e\u043c \u0437\u0446\u0456\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 (CHJS)<\/em><\/em><span style=\"color: rgb(0, 0, 0); font-size: medium; font-style: normal; white-space-collapse: collapse;\"><\/span><\/cite><\/blockquote>\n<\/div><\/section>\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#983800\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-1e289175e7b723bf6650c76f6bd94973\">\u041e\u0437\u043d\u0430\u0439\u043e\u043c\u0442\u0435\u0441\u044f \u0437 \u0434\u0435\u044f\u043a\u0438\u043c\u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0438\u043c\u0438 \u043c\u0456\u0440\u043a\u0443\u0432\u0430\u043d\u043d\u044f\u043c\u0438 \u0449\u043e\u0434\u043e \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0430, \u044f\u043a\u0435 \u043c\u043e\u0436\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u043c\u043e\u043b\u043e\u0434\u0438\u043c \u0433\u0440\u0430\u0432\u0446\u044f\u043c \u043f\u043e\u0447\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0432 \u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0431\u0443\u0442\u0438 \u0437\u0430\u043b\u0443\u0447\u0435\u043d\u0438\u043c\u0438, \u0437\u0440\u043e\u0437\u0443\u043c\u0456\u043b\u0438\u043c\u0438 \u0442\u0430 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0430\u043d\u0438\u043c\u0438.<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/cultural-considerations-in-setting-a-sport-environment.pdf\" style=\"background-color:#cb682e\" target=\"_blank\" rel=\"noreferrer noopener\">\u0417\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0438\u0442\u0438<\/a><\/div>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group module module--references my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\">\u041f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f<\/h3>\n\n\n\n<div class=\"wp-block-columns module-body is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>(1) \u0420\u0435\u0444\u0435\u0440\u0435\u043d\u0441-\u0446\u0435\u043d\u0442\u0440 \u041c\u0424\u041e\u041a\u041a \u0456 \u041a\u041f \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 (\u0426\u0435\u043d\u0442\u0440 \u041f\u0421) (2014). \u0420\u0443\u0445\u0430\u0454\u043c\u043e\u0441\u044f \u0440\u0430\u0437\u043e\u043c: \u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044e \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 \u0456 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c. 25-30. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 https:\/\/pscentre.org\/wp-content\/uploads\/2018\/02\/Moving-Together_English_low.pdf     <\/li>\n\n\n\n<li>(3) \u0414\u0435\u0442\u0430\u043b\u044c\u043d\u0456\u0448\u0456 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0456\u0457 \u0449\u043e\u0434\u043e \u0441\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 \u0434\u0438\u0432. \u0443 \u0414\u043e\u0432\u0456\u0434\u043a\u043e\u0432\u043e\u043c\u0443 \u0446\u0435\u043d\u0442\u0440\u0456 \u041c\u0424\u041e\u041a\u041a\u0456\u041a\u041f \u0437 \u043f\u0438\u0442\u0430\u043d\u044c \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 (\u0426\u0435\u043d\u0442\u0440 \u041f\u0421) (2014). \u0420\u0443\u0445\u0430\u0454\u043c\u043e\u0441\u044f \u0440\u0430\u0437\u043e\u043c: \u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044e \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 \u0442\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 https:\/\/pscentre.org\/wp-content\/uploads\/2018\/02\/Moving-Together_English_low.pdf  <\/li>\n\n\n\n<li>(5) \u041e\u043b\u0456\u043c\u043f\u0456\u0437\u043c \u0442\u0430 \u043e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u0438\u0439 \u0440\u0443\u0445; \u0449\u043e \u0442\u0430\u043a\u0435 \u043e\u043b\u0456\u043c\u043f\u0456\u0439\u0441\u044c\u043a\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 <a href=\"https:\/\/olympics.com\/ioc\/faq\/olympism-and-the-olympic-movement\/what-are-the-olympic-values\">https:\/\/olympics.com\/ioc\/faq\/olympism-and-the-olympic-movement\/what-are-the-olympic-values<\/a> <\/li>\n\n\n\n<li>(7) \u0410\u0434\u0430\u043f\u0442\u043e\u0432\u0430\u043d\u043e \u0437 \u0426\u0435\u043d\u0442\u0440\u0443 \u0437\u0446\u0456\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 (CHJS). (2020). \u041f\u043e\u0441\u0456\u0431\u043d\u0438\u043a \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432 \u0434\u0456\u0432\u0447\u0430\u0442: \u042f\u043a \u0437\u0430\u043b\u0443\u0447\u0438\u0442\u0438 (\u0456 \u0443\u0442\u0440\u0438\u043c\u0430\u0442\u0438) \u0434\u0456\u0432\u0447\u0430\u0442 \u0434\u043e \u0437\u0430\u043d\u044f\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c; \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0456\u0457 \u0437\u0430\u043b\u0443\u0447\u0435\u043d\u043d\u044f \u0442\u0430 \u0443\u0442\u0440\u0438\u043c\u0430\u043d\u043d\u044f \u0434\u0456\u0432\u0447\u0430\u0442 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 https:\/\/chjs.org\/resources\/how-to-get-and-keep-girls-playing\/   <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>((2) \u0420\u0435\u0444\u0435\u0440\u0435\u043d\u0441-\u0446\u0435\u043d\u0442\u0440 \u041c\u0424\u041e\u041a\u041a\u0456\u041a\u041f \u0437 \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 (\u0426\u0435\u043d\u0442\u0440 \u041f\u0421) (2014). \u0420\u0443\u0445\u0430\u0454\u043c\u043e\u0441\u044f \u0440\u0430\u0437\u043e\u043c: \u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0447\u044e \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 \u0442\u0430 \u0444\u0456\u0437\u0438\u0447\u043d\u0443 \u0430\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c. (\u041d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0439 \u043c\u043e\u0434\u0443\u043b\u044c). 39-41. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 <a href=\"https:\/\/pscentre.org\/wp-content\/uploads\/2018\/02\/Moving-together-training-for-web.pdf\">https:\/\/pscentre.org\/wp-content\/uploads\/2018\/02\/Moving-together-training-for-web.pdf<\/a>   <\/li>\n\n\n\n<li>(4) \u0410\u0434\u0430\u043f\u0442\u043e\u0432\u0430\u043d\u043e \u0437 \u0426\u0435\u043d\u0442\u0440\u0443 \u0437\u0446\u0456\u043b\u0435\u043d\u043d\u044f \u0442\u0430 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442 (CHJS). (2023). \u041d\u0456\u0449\u043e \u0442\u0430\u043a \u043d\u0435 \u0437\u0446\u0456\u043b\u044e\u0454, \u044f\u043a \u0441\u043f\u043e\u0440\u0442: \u041d\u043e\u0432\u0438\u0439 \u043f\u043e\u0441\u0456\u0431\u043d\u0438\u043a \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u0456\u0432. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 https:\/\/www.canva.com\/design\/DAFisvSIRbQ\/Bbyzu_hpUhOJIr2NrPhK6A\/view#46   <\/li>\n\n\n\n<li>(6) \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 ASPIRE, \u0449\u043e \u0444\u0456\u043d\u0430\u043d\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0404\u0421, \u043c\u0430\u0454 \u0447\u0438\u0441\u043b\u0435\u043d\u043d\u0456 \u0440\u0435\u0441\u0443\u0440\u0441\u0438 \u0434\u043b\u044f \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0435\u0439 \u0434\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u0456 \u0431\u0456\u0436\u0435\u043d\u0446\u0456\u0432 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456 \u0442\u0430 \u0433\u0440\u043e\u043c\u0430\u0434\u0441\u044c\u043a\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456 \u0447\u0435\u0440\u0435\u0437 \u0441\u043f\u043e\u0440\u0442, \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0447\u0438 \u043f\u043e\u0434\u043e\u043b\u0430\u043d\u043d\u044f \u0432\u0435\u0440\u0431\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u043e\u0432\u043d\u0438\u0445 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u043e\u0441\u0442\u0435\u0439. \u0414\u0438\u0432. \u0430\u043d\u0433\u043b\u043e\u043c\u043e\u0432\u043d\u0443 \u0432\u0435\u0440\u0441\u0456\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438. ASPIRE &#8211; \u0410\u043a\u0442\u0438\u0432\u043d\u0456\u0441\u0442\u044c, \u0441\u043f\u043e\u0440\u0442 \u0442\u0430 \u0456\u0433\u0440\u0438 \u0434\u043b\u044f \u0456\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0456\u0457 \u0431\u0456\u0436\u0435\u043d\u0446\u0456\u0432 \u0443 \u0404\u0432\u0440\u043e\u043f\u0456. \u041d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0439 \u043e\u043d\u043b\u0430\u0439\u043d-\u043a\u0443\u0440\u0441. \u041e\u0442\u0440\u0438\u043c\u0430\u043d\u043e \u0437 ASPIRE &#8211; \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0430 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0430 \u043d\u0435\u0443\u0440\u044f\u0434\u043e\u0432\u0430 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u044f (engso-education.eu)    <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0443\u0439\u0442\u0435\u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 Sport Coach+ \u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456. Sport Coach+ \u0432\u043a\u043b\u044e\u0447\u0430\u0454 \u0432 \u0441\u0435\u0431\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 \u0431\u0435\u0437\u043f\u0435\u043a\u0438, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 \u0432 \u0441\u043f\u043e\u0440\u0442\u0456. \u0422\u0440\u0435\u043d\u0435\u0440\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u0432\u0442\u0456\u043b\u044e\u0432\u0430\u0442\u0438 \u0446\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 \u0432 \u0442\u043e\u043c\u0443, \u044f\u043a \u0432\u043e\u043d\u0438 \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0435 \u0441\u0435\u0440\u0435\u0434\u043e\u0432\u0438\u0449\u0435, \u044f\u043a \u0432\u043e\u043d\u0438 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044e\u0442\u044c \u0437 \u0433\u0440\u0430\u0432\u0446\u044f\u043c\u0438 (\u0456 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u044e\u0442\u044c \u0433\u0440\u0430\u0432\u0446\u0456\u0432 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044f\u0442\u0438 \u043e\u0434\u0438\u043d \u0437 \u043e\u0434\u043d\u0438\u043c), \u0430 \u0442\u0430\u043a\u043e\u0436 \u0443 \u0437\u0430\u0445\u043e\u0434\u0430\u0445, \u044f\u043a\u0456 \u0432\u043e\u043d\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u044c [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.sportcoachplus.org\/uk\/%d0%bf%d0%be%d1%81%d1%96%d0%b1%d0%bd%d0%b8%d0%ba-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%b8%d0%b9-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/5-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%96-%d1%86%d1%96%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%96\/\">\u0427\u0438\u0442\u0430\u0442\u0438 \u0434\u0430\u043b\u0456&#8230;<span class=\"screen-reader-text\"> from 5. \u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":1700,"parent":2390,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-templates\/handbook-topic.php","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2490","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5. \u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 - Sport Coach+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportcoachplus.org\/uk\/%d0%bf%d0%be%d1%81%d1%96%d0%b1%d0%bd%d0%b8%d0%ba-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d0%b8%d0%b9-%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/5-%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%bd%d1%96-%d1%86%d1%96%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%96\/\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5. \u041e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 - Sport Coach+\" \/>\n<meta property=\"og:description\" content=\"\u0412\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0443\u0439\u0442\u0435\u043e\u0441\u043d\u043e\u0432\u043d\u0456 \u0446\u0456\u043d\u043d\u043e\u0441\u0442\u0456 Sport Coach+ \u0421\u043f\u0440\u0438\u044f\u043d\u043d\u044f \u0431\u0435\u0437\u043f\u0435\u0446\u0456, \u0433\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0456\u043d\u043a\u043b\u044e\u0437\u0456\u0457 \u0443 \u0441\u043f\u043e\u0440\u0442\u0456. 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