{"id":2445,"date":"2024-08-20T16:16:46","date_gmt":"2024-08-20T14:16:46","guid":{"rendered":"https:\/\/www.sportcoachplus.org\/manualul-sport-coach\/6-ajutarea-tinerilor-jucatori-aflati-in-dificultate\/"},"modified":"2024-12-18T09:48:14","modified_gmt":"2024-12-18T08:48:14","slug":"6-ajutarea-tinerilor-jucatori-aflati-in-dificultate","status":"publish","type":"page","link":"https:\/\/www.sportcoachplus.org\/ro\/manualul-sport-coach\/6-ajutarea-tinerilor-jucatori-aflati-in-dificultate\/","title":{"rendered":"6. Ajutarea tinerilor juc\u0103tori afla\u021bi \u00een dificultate"},"content":{"rendered":"\n<section class=\"wp-block-group infographic my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left\">Vor exista momente \u00een care tinerii juc\u0103tori se vor confrunta cu dificult\u0103\u021bi, iar antrenorii trebuie s\u0103 \u0219tie cum s\u0103 reac\u021bioneze \u00een acel moment. Antrenorii pot r\u0103spunde folosind aceste ac\u021biuni de prim ajutor psihologic (PFA): <\/h3>\n\n\n\r\n<style>\r\n\t.card-row {\r\n\t\tdisplay: flex;\r\n\t\tjustify-content: center;\r\n\t\tflex-wrap: wrap;\r\n\t\t\/* Permet que les targetes es desplacin en diverses l\u00ednies *\/\r\n\t\tgap: 5%;\r\n\t\tpadding: 1rem 3%;\r\n\t}\r\n\r\n\t.card {\r\n\t\tbackground-color: #9A0000;\r\n\t\tcolor: white;\r\n\t\tborder-radius: 10px;\r\n\t\tpadding: 5px;\r\n\t\t\/* Augmenta l'espai entre cartes *\/\r\n\t\tflex: 1 1 25%;\r\n\t\tmin-width: 8rem;\r\n\t\tmin-height: 17rem;\r\n\t\taspect-ratio: 11 \/ 15;\r\n\t\tcursor: pointer;\r\n\t\tdisplay: flex;\r\n\t\tflex-direction: column;\r\n\t\tjustify-content: flex-start;\r\n\t\t\/* Ajusta l'alineaci\u00f3 dels elements *\/\r\n\t\talign-items: center;\r\n\t\ttransition: all 0.6s;\r\n\t\t\/* Augmenta la durada de la transici\u00f3 *\/\r\n\t\tposition: relative;\r\n\t\t\/* Per mantenir la posici\u00f3 dels elements *\/\r\n\t}\r\n\r\n\t.card:hover {\r\n\t\tbox-shadow: 0 5px 15px rgba(0, 0, 0, 0.2);\r\n\t\t\/* Afegeix ombra *\/\r\n\t\ttransform: scale(1.05);\r\n\t\t\/* Escala la targeta quan s'hi passa el ratol\u00ed *\/\r\n\t}\r\n\r\n\t.card h4 {\r\n\t\tmargin: 10px;\r\n\t\tposition: relative;\r\n\t\t\/* Mant\u00e9 el t\u00edtol en la mateixa posici\u00f3 *\/\r\n\t\tz-index: 1;\r\n\t\t\/* Eleva el t\u00edtol per sobre d'altres elements *\/\r\n\t}\r\n\r\n\t.card img {\r\n\t\twidth: 100%;\r\n\t\t\/* Ajusta la imatge a l'ample de la carta *\/\r\n\t\theight: 100%;\r\n\t\t\/* Al\u00e7ada inicial de la imatge *\/\r\n\t\tpadding: 5px;\r\n\t\t\/* Padding igual a tots els costats *\/\r\n\t\tbox-sizing: border-box;\r\n\t\t\/* Inclou el padding dins les dimensions de la imatge *\/\r\n\t\tborder-radius: 10px;\r\n\t\t\/* Arrodoneix tamb\u00e9 la imatge *\/\r\n\t\ttransition: height 0.6s;\r\n\t\t\/* Augmenta la durada de la transici\u00f3 *\/\r\n\t\tposition: relative;\r\n\t\t\/* Mant\u00e9 la imatge en la mateixa posici\u00f3 *\/\r\n\t\tz-index: 0;\r\n\t\t\/* Eleva la imatge per sobre d'altres elements *\/\r\n\t\tobject-fit: cover;\r\n\t\t\/* Ajusta la imatge per cobrir completament el contenidor *\/\r\n\t}\r\n\r\n\t.card ul {\r\n\t\tlist-style-type: disc;\r\n\t\ttext-align: left;\r\n\t\tpadding-left: 20px;\r\n\t\tmargin-left: 10px;\r\n\t\tfont-size: 1rem;\r\n\t\ttransition: flex 0.8s, margin-top 0.8s;\r\n\t\toverflow: auto;\r\n\t}\r\n\r\n\t.shrinked {\r\n\t\tflex: 0 0 0;\r\n\t\toverflow: hidden;\r\n\t\tmargin: 0;\r\n\t}\r\n\r\n\t.card.active img {\r\n\t\theight: 50%;\r\n\t\t\/* Redueix l'al\u00e7ada de la imatge en fer clic *\/\r\n\t}\r\n\r\n\t.card.active ul {\r\n\t\tmargin-top: 10px;\r\n\t\tflex: 1 1 100%;\r\n\t\t\/* Mostra la llista en fer clic *\/\r\n\t}\r\n\r\n\t.instruction {\r\n\t\tfont-size: 0.875rem;\r\n\t\tcolor: #555;\r\n\t\ttext-align: center;\r\n\t}\r\n\r\n\t@media (max-width: 992px) {\r\n\t\t.card-row {\r\n\t\t\tflex-direction: column;\r\n\t\t\talign-items: center;\r\n\t\t\tgap: calc(1rem + 1%);\r\n\t\t}\r\n\r\n\t\t.card {\r\n\t\t\tmax-width: 70%;\r\n\t\t}\r\n\r\n\t\t.card.active img {\r\n\t\t\theight: 33%;\r\n\t\t}\r\n\t}\r\n<\/style>\r\n\r\n<div class=\"card-row\">\r\n\t\r\n\t<div class=\"card\" id=\"look-card\">\r\n\t\t<h4>Privi\u021bi<\/h4>\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/6\/assets\/look.png\"\r\n\t\t\talt=\"Privi\u021bi miniatura\">\r\n\t\t<ul class=\"shrinked\">\r\n\t\t\t<li>Observa\u021bi dinamica grupului.<\/li>\r\n\t\t\t<li>C\u0103uta\u021bi juc\u0103tori \u00een dificultate.<\/li>\r\n\t\t\t<li>C\u0103uta\u021bi \u0219i atenua\u021bi pericolele evidente.<\/li>\r\n\t\t<\/ul>\r\n\t<\/div>\r\n\r\n\t<div class=\"card\" id=\"listen-card\">\r\n\t\t<h4>Asculta\u021bi<\/h4>\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/6\/assets\/listen.jpg\"\r\n\t\t\talt=\"Exemplu de miniatur\u0103\">\r\n\t\t<ul class=\"shrinked\">\r\n\t\t\t<li>Lua\u021bi leg\u0103tura cu tinerii juc\u0103tori care au nevoie de sprijin.<\/li>\r\n\t\t\t<li>Ajuta\u021bi tinerii juc\u0103tori s\u0103 se calmeze (s\u0103-\u0219i regleze emo\u021biile).<\/li>\r\n\t\t\t<li>Asculta\u021bi-le bine nevoile \u0219i preocup\u0103rile.<\/li>\r\n\t\t<\/ul>\r\n\t<\/div>\r\n\r\n\t<div class=\"card\" id=\"link-card\">\r\n\t\t<h4>Leg\u0103tur\u0103<\/h4>\r\n\t\t<img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/6\/assets\/link.jpg\"\r\n\t\t\talt=\"Exemplu de miniatur\u0103\">\r\n\t\t<ul class=\"shrinked\">\r\n\t\t\t<li>Co-crea\u021bi solu\u021bii simple, imediate.<\/li>\r\n\t\t\t<li>Ajuta\u021bi-i s\u0103 \u00ee\u0219i acceseze propriile puncte forte \u0219i resurse.<\/li>\r\n\t\t\t<li>Cunoa\u0219te\u021bi-v\u0103 limitele - apela\u021bi la sprijin \u0219i servicii specializate, dup\u0103 caz.<\/li>\r\n\t\t<\/ul>\r\n\t<\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/www.sportcoachplus.org\/wp-content\/themes\/SportCoach%2BLaTempesta\/handbook\/infographics\/6\/script.js\" defer><\/script>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-scaled.jpg\" alt=\"\" class=\"wp-image-633 size-full\" style=\"object-position:41% 15%\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-scaled.jpg 1707w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-200x300.jpg 200w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-683x1024.jpg 683w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-768x1152.jpg 768w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-1024x1536.jpg 1024w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/rinke-dohmen-xv7rif9Vebc-unsplash-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Recunoa\u0219terea suferin\u021bei<\/h3>\n\n\n\n<p>Stresul este un r\u0103spuns emo\u021bional \u0219i fiziologic negativ la stres. Aceasta poate ap\u0103rea atunci c\u00e2nd un t\u00e2n\u0103r juc\u0103tor se simte cople\u0219it de cerin\u021be, pierderi sau amenin\u021b\u0103ri percepute. Semnele de stres variaz\u0103 de la juc\u0103tor la juc\u0103tor &#8211; de la \u00eengrijorare sau triste\u021be intens\u0103, la fric\u0103, furie sau alte emo\u021bii puternice. Reac\u021biile de stres pot fi accentuate \u00een cazul juc\u0103torilor care au deja dificult\u0103\u021bi \u00een a-\u0219i regla emo\u021biile.   <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"distress-in-young-players\" class=\"wp-block-group module module--information-stack my-5 has-background\" style=\"background-color:#e9ecef\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Anxietatea juc\u0103torilor tineri poate fi declan\u0219at\u0103 de diferite motive<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ceva care \u00eel face pe un t\u00e2n\u0103r juc\u0103tor s\u0103 se simt\u0103 nesigur sau nedorit (competi\u021bie, intimidare, amintiri ale unor experien\u021be trecute)<\/li>\n\n\n\n<li>Imposibilitatea de a st\u0103p\u00e2ni o provocare \u00een sport \u0219i frustrarea, lipsa de competen\u021b\u0103 sau jena.<\/li>\n\n\n\n<li>Stresuri \u00een via\u021ba de zi cu zi a tinerilor juc\u0103tori \u00een afara sportului (violen\u021b\u0103 \u00een familie, dificult\u0103\u021bi \u0219colare<\/li>\n\n\n\n<li>Stresuri continue pentru tinerii juc\u0103tori care sunt str\u0103muta\u021bi (dificult\u0103\u021bi de adaptare \u0219i integrare \u00een noile circumstan\u021be, ve\u0219ti despre continuarea conflictului \u00een \u021bara de origine sau despre pierderi continue).  <\/li>\n<\/ul>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--ask-yourself my-5 has-background\" style=\"background-color:#eb9c9c\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\">Preg\u0103ti\u021bi-v\u0103 pentru a r\u0103spunde la situa\u021bii de urgen\u021b\u0103  <\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Pentru antrenorii sportivi care lucreaz\u0103 cu tineri afecta\u021bi de str\u0103mut\u0103ri, preg\u0103tirea \u00een avans pentru a sprijini tinerii juc\u0103tori \u00een momente de dificultate poate fi extrem de util\u0103. Ajunge\u021bi s\u0103 cunoa\u0219te\u021bi contextul juc\u0103torilor dumneavoastr\u0103 \u0219i al colegilor antrenori cu aceste \u00eentreb\u0103ri de preg\u0103tire: <\/p>\n\n\n\n<p><strong>Despre juc\u0103tori<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Care sunt v\u00e2rstele, genurile, abilit\u0103\u021bile \u0219i mediile culturale ale tinerilor juc\u0103tori pe care \u00eei ve\u021bi antrena?<\/li>\n\n\n\n<li>De unde sunt ace\u0219tia \u0219i ce informa\u021bii disponibile ave\u021bi despre ceea ce au tr\u0103it?<\/li>\n\n\n\n<li>Exist\u0103 juc\u0103tori tineri at\u00e2t din comunit\u0103\u021bile str\u0103mutate, c\u00e2t \u0219i din cele gazd\u0103?<\/li>\n\n\n\n<li>Exist\u0103 juc\u0103tori tineri care pot avea convingeri culturale, religioase sau politice diferite?<\/li>\n<\/ul>\n\n\n\n<p><strong>Despre context<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Care sunt riscurile \u00een contextul dumneavoastr\u0103? Exist\u0103 pericole poten\u021biale pentru tinerii juc\u0103tori \u0219i antrenori? <\/li>\n\n\n\n<li>Care sunt resursele \u00een contextul dumneavoastr\u0103? Ce servicii \u0219i sprijin sunt disponibile \u0219i accesibile tinerilor juc\u0103tori, dac\u0103 au nevoie de ele? (de exemplu, asisten\u021b\u0103 medical\u0103 \u0219i de s\u0103n\u0103tate mintal\u0103, servicii sociale, sprijin religios)  <\/li>\n\n\n\n<li>Cum se raporteaz\u0103 familiile \u0219i membrii comunit\u0103\u021bii la activit\u0103\u021bile sportive?<\/li>\n<\/ul>\n\n\n\n<p><strong>Colegii antrenori<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u0103 antrena\u021bi singur sau cu al\u021bi antrenori?<\/li>\n\n\n\n<li>Exist\u0103 un echilibru \u00eentre sexe \u00een r\u00e2ndul antrenorilor?<\/li>\n\n\n\n<li>\u00cemp\u0103rt\u0103\u0219esc antrenorii aceea\u0219i limb\u0103 \u0219i acela\u0219i mediu cultural cu tinerii juc\u0103tori? Dac\u0103 nu, cum sunt luate \u00een considerare limba \u0219i cultura \u00een activit\u0103\u021bile sportive? <\/li>\n\n\n\n<li>Dac\u0103 antrena\u021bi \u00eempreun\u0103 cu al\u021bii, ce roluri v\u0103 ve\u021bi asuma dvs. \u0219i colegii dvs. antrenori \u00een sprijinirea problemelor tinerilor juc\u0103tori? Cum pute\u021bi comunica cel mai bine \u0219i cum v\u0103 pute\u021bi sprijini reciproc? <\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-eeff9024 wp-block-group-is-layout-flex\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p><em>&#8222;Mul\u021bi copii sunt traumatiza\u021bi de r\u0103zboi, de exemplu, c\u00e2nd aud un avion zbur\u00e2nd, sirene sau sunete, au tendin\u021ba s\u0103 se ascund\u0103 \u0219i alte lucruri de genul acesta. A\u0219adar, este foarte bine s\u0103 \u0219tii cum s\u0103 te descurci cu asta&#8230; Nu mai folosesc un fluier&#8230;&#8221;<\/em><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized quote-author-image is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"164\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/SCT1401_CS6_Scort_Logo_Gold_dunkel-fur-hellen-Hintergrund-300x164.jpg\" alt=\"\" class=\"wp-image-1140\" style=\"width:137px;height:auto\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/SCT1401_CS6_Scort_Logo_Gold_dunkel-fur-hellen-Hintergrund-300x164.jpg 300w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/SCT1401_CS6_Scort_Logo_Gold_dunkel-fur-hellen-Hintergrund-1024x558.jpg 1024w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/SCT1401_CS6_Scort_Logo_Gold_dunkel-fur-hellen-Hintergrund-768x419.jpg 768w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/SCT1401_CS6_Scort_Logo_Gold_dunkel-fur-hellen-Hintergrund.jpg 1442w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<cite><strong>Marina<\/strong><br>Participant la programul &#8222;Young Coach Education Programme&#8221; al Funda\u021biei Scort.<\/cite><\/blockquote>\n\n\n\n<section id=\"xz8gw7eoru9\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e18888\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Primul ajutor psihologic (PFA)<\/h3>\n\n\n\n<p>Primul ajutor psihologic (PFA) este o abordare menit\u0103 s\u0103 ajute persoanele aflate \u00een dificultate s\u0103 se simt\u0103 calme, sprijinite \u0219i capabile s\u0103 acceseze propriile resurse, precum \u0219i ajutorul extern de care ar putea avea nevoie pentru a-\u0219i rezolva problemele.<\/p>\n\n\n\n<p>Pentru mai multe informa\u021bii despre PFA, consulta\u021bi diferitele resurse disponibile prin intermediul <a href=\"https:\/\/pscentre.org\/resources\/?srch=&amp;resource_topic=pfa-and-pss&amp;resource_language%5B0%5D=english&amp;filter_sort=mostrelevant\">Centrului de referin\u021b\u0103 IFRC pentru sprijin psihosocial<\/a>.<\/p>\n<\/div><\/section>\n<\/div>\n\n\n\n<section class=\"wp-block-group module module--video my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ce este primul ajutor psihologic?  <\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e18888;color:#e18888\"\/>\n\n\n\n<p class=\"has-medium-font-size\">Consilierul tehnic MHPSS Elisa Yee Lai Cheung explic\u0103 principiul primului ajutor psihologic. Mai multe informa\u021bii \u00een <a href=\"https:\/\/pscentre.org\/resources\/?srch=&amp;resource_topic=pfa-and-pss&amp;resource_language%5B0%5D=english&amp;filter_sort=mostrelevant\">Centrul de referin\u021b\u0103 IFRC pentru sprijin psihosocial<\/a>.   <\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"> \n<iframe loading=\"lazy\" title=\"What is Psychological First Aid?\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cdGag0lNtrw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n <\/div><\/figure>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#7b0000\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-65e684555b5d609f4fdf8c2064ae1b77\">Dori\u021bi s\u0103 afla\u021bi mai multe despre PFA? Desc\u0103rca\u021bi Ghidul de prim ajutor psihologic de la Centrul psihosocial al IFRC. <\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/pscentre.org\/wp-content\/uploads\/2019\/05\/PFA-Guide-low-res.pdf\" style=\"background-color:#ae2727\" target=\"_blank\" rel=\"noreferrer noopener\">Desc\u0103rcare<\/a><\/div>\n<\/div>\n<\/section>\n<\/div><\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">6.1. Privire<\/h3>\n<\/div><\/header>\n\n<div class=\"wp-block-columns my-5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ps-xl-5 is-layout-flow wp-block-column-is-layout-flow\">\n<section id=\"keep-an-eye-on\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e18888\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u021aine\u021bi un ochi pe:<\/h4>\n\n\n\n<p>Antrenorii trebuie s\u0103 fie aten\u021bi la &#8211; \u0219i s\u0103 abordeze rapid &#8211; problemele care implic\u0103 juc\u0103torii individuali, dinamica grupului \u0219i mediul sportiv. Urm\u0103toarele aspecte sunt importante de urm\u0103rit: <\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-lonely-2162306.svg\" alt=\"\" class=\"wp-image-5703\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Juc\u0103tori \u00een dificultate<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-team-7238455.svg\" alt=\"\" class=\"wp-image-5714\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Dinamica grupului<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-chosen-family-5912396.svg\" alt=\"\" class=\"wp-image-5724\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Pericole evidente<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top module-body is-layout-constrained wp-block-column-is-layout-constrained\">\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-1fa541f9129a33aea85ab16c910ef722\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Juc\u0103tori \u00een dificultate<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Stresul poate lua forme diferite \u00een func\u021bie de v\u00e2rsta, stadiul de dezvoltare, cultura \u0219i experien\u021bele anterioare ale tinerilor juc\u0103tori. Unii juc\u0103tori afla\u021bi \u00een dificultate pot p\u0103rea furio\u0219i \u0219i agresivi, al\u021bii pot fi retra\u0219i \u0219i t\u0103cu\u021bi, iar al\u021bii pot fi sup\u0103ra\u021bi \u0219i \u00eenl\u0103crima\u021bi. Este important ca antrenorii s\u0103 \u00een\u021beleag\u0103 c\u0103, probabil, comportamentul nu este \u00eendreptat \u00eempotriva lor personal.  <\/p>\n\n\n\n<p>Comportamentul dificil este adesea etichetat drept &#8222;c\u0103utare de aten\u021bie&#8221;, iar antrenorii pot r\u0103spunde prin ignorarea comportamentului sau re\u021binerea aten\u021biei. \u00cen schimb, considera\u021bi acest comportament drept &#8222;c\u0103utare de conexiune&#8221; \u0219i \u00eencerca\u021bi s\u0103 \u00een\u021belege\u021bi de ce are nevoie t\u00e2n\u0103rul \u00een acel moment. Cu toate acestea, t\u00e2n\u0103rul juc\u0103tor se poate sim\u021bi cople\u0219it sau frustrat, iar comportamentul reflect\u0103 nevoia sa de ajutor. Atunci c\u00e2nd antrenorii pot vedea comportamentul dificil ca pe o &#8222;c\u0103utare a conexiunii&#8221;, ei pot r\u0103spunde mai eficient \u00een moduri sigure \u0219i favorabile.   <span id=\"docs-internal-guid-b544190c-7fff-d5e2-27bc-03f359a005f9\"><\/span><\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-be4c5be9966877983463c870ab1a6503\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Dinamica grupului<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Principala responsabilitate a unui antrenor este de a asigura siguran\u021ba grupului s\u0103u \u00een ansamblu. Asigurarea <a href=\"https:\/\/www.sportcoachplus.org\/handbook\/5-core-values\/\" data-type=\"page\" data-id=\"550\">siguran\u021bei grupului<\/a> poate include urm\u0103rirea dinamicii grupului, at\u00e2t pe terenul de joc, c\u00e2t \u0219i \u00een afara acestuia. \u00cencerca\u021bi s\u0103 identifica\u021bi care este starea general\u0103 de spirit a echipei. Par entuziasma\u021bi, furio\u0219i, tri\u0219ti, energici sau letargici? Exist\u0103 o schimbare \u00een starea de spirit \u0219i energia grupului? Lua\u021bi leg\u0103tura cu \u00eentreaga echip\u0103 la \u00eenceputul activit\u0103\u021bilor sportive, la sf\u00e2r\u0219itul acestora \u0219i oric\u00e2nd \u00eentre ele, pentru a le oferi tinerilor juc\u0103tori ocazia de a-\u0219i exprima sentimentele. De asemenea, fi\u021bi con\u0219tien\u021bi de momentele \u00een care juc\u0103torii sau echipa \u00een ansamblu sunt supraenergiza\u021bi \u0219i ar putea beneficia de <a href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/warm-up-or-cool-down-activities.pdf\" data-type=\"attachment\" data-id=\"1152\">activit\u0103\u021bi de relaxare sau de calmare<\/a>, sau de o resetare.      <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-29e3b634d88e4a5b0572cf3476714d5c\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Pericole evidente<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Pericolele pot ap\u0103rea \u00een mediul fizic din interiorul \u0219i din jurul locului \u00een care se desf\u0103\u0219oar\u0103 activit\u0103\u021bile sportive, dar pot fi legate \u0219i de interac\u021biunile dintre tinerii juc\u0103tori sau dintre tinerii juc\u0103tori \u0219i antrenori. Antrenorii joac\u0103 un rol important \u00een prevenirea unei escalad\u0103ri a conflictului \u0219i \u00een men\u021binerea unui mediu sigur pentru toat\u0103 lumea. Antrenorii ar trebui s\u0103 intervin\u0103 rapid \u0219i s\u0103 \u00eei trimit\u0103 pe tinerii juc\u0103tori \u00eenapoi la regulile de baz\u0103 convenite de to\u021bi.  <\/p>\n<\/div><\/div>\n<\/div><\/section>\n<\/div>\n<\/div>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 38%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Sfat rapid<\/h3>\n\n\n\n<p>O verificare rapid\u0103 cu degetul mare \u00een sus, la mijloc sau \u00een jos poate fi util\u0103 pentru a afla cum se descurc\u0103 grupul \u0219i pentru a solicita feedback \u00een vederea solu\u021bion\u0103rii oric\u0103ror probleme.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7-1024x768.avif\" alt=\"\" class=\"wp-image-655 size-full\" srcset=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7-1024x768.avif 1024w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7-300x225.avif 300w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7-768x576.avif 768w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7-1536x1152.avif 1536w, https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/08\/photo-1521851562770-de70f34424b7.avif 1974w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">6.2. Asculta\u021bi<\/h3>\n<\/div><\/header>\n\n<section class=\"wp-block-group module module--ask-yourself my-5 has-background\" style=\"background-color:#eb9c9c\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\">Cuvinte \u0219i ac\u021biuni vindec\u0103toare<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>G\u00e2ndi\u021bi-v\u0103 la un moment \u00een care a\u021bi fost \u00een dificultate \u0219i a\u021bi avut nevoie de sprijin. Ce a spus sau a f\u0103cut cineva care v-a ajutat &#8211; sau nu v-a ajutat? <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adesea, cel mai util este cineva care este pe deplin prezent al\u0103turi de dvs., v\u0103 ascult\u0103 bine preocup\u0103rile \u0219i v\u0103 ofer\u0103 un confort practic, precum o cea\u0219c\u0103 de ceai.<\/li>\n\n\n\n<li>Mai pu\u021bin util\u0103 poate fi o persoan\u0103 care intervine \u00een timp ce v\u0103 spune\u021bi povestea, minimalizeaz\u0103 ceea ce sim\u021bi\u021bi \u0219i v\u0103 spune ce s\u0103 face\u021bi.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/section>\n\n<div class=\"wp-block-columns are-vertically-aligned-top my-5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top ps-xl-5 is-layout-flow wp-block-column-is-layout-flow\">\n<section id=\"listen-to-connect\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e18888\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Asculta\u021bi pentru a v\u0103 conecta<\/h4>\n\n\n\n<p>Pe l\u00e2ng\u0103 faptul c\u0103 \u00eei ascult\u0103 pe tinerii juc\u0103tori, antrenorii trebuie s\u0103 se conecteze cu ei. Pentru a rela\u021biona cu un juc\u0103tor \u00een dificultate, urma\u021bi aceste trei strategii: <\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-palm-up-6941243.svg\" alt=\"\" class=\"wp-image-5734\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Face\u021bi contact<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-calm-3893420.svg\" alt=\"\" class=\"wp-image-5744\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Ajut\u0103 la calmare<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-active-listening-7283127.svg\" alt=\"\" class=\"wp-image-5754\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Asculta\u021bi bine<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top module-body is-layout-constrained wp-block-column-is-layout-constrained\">\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-91ed2f2a16aaba5f6f88a3d7c810db63\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Face\u021bi contact<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Aborda\u021bi tinerii juc\u0103tori afla\u021bi \u00een dificultate \u00een moduri confortabile pentru ei, \u00een func\u021bie de cultura, v\u00e2rsta \u0219i sexul lor, precum \u0219i de tipul de dificultate pe care \u00eel pot experimenta.<\/p>\n\n\n\n<p>Pentru un juc\u0103tor anxios, folosi\u021bi o voce bl\u00e2nd\u0103 \u0219i o abordare delicat\u0103. Pentru un juc\u0103tor retras, recunoa\u0219te\u021bi-i suferin\u021ba f\u0103r\u0103 a for\u021ba conversa\u021bia. Pentru un juc\u0103tor furios, p\u0103stra\u021bi-v\u0103 calmul pentru a crea un mediu previzibil.  <\/p>\n\n\n\n<p>Fi\u021bi aten\u021bi nu numai la ceea ce spune\u021bi, ci \u0219i la modul \u00een care o spune\u021bi \u0219i la limbajul corpului. Oferi\u021bi sprijin \u00een spa\u021bii sigure, vizibile. Adapta\u021bi-v\u0103 abordarea la fiecare situa\u021bie pentru a asigura siguran\u021ba \u0219i confortul tuturor (a se vedea <a href=\"https:\/\/www.sportcoachplus.org\/ro\/manualul-sport-coach\/1-fundamente-in-materie-de-protectie\/\" data-type=\"page\" data-id=\"209\">1. Fundamente \u00een materie de protec\u021bie<\/a>).  <\/p>\n\n\n\n<p>De exemplu, poate fi mai potrivit pentru un t\u00e2n\u0103r juc\u0103tor dintr-o anumit\u0103 cultur\u0103 s\u0103 fie sus\u021binut de un antrenor de acela\u0219i sex. De asemenea, atingerea unor juc\u0103tori tineri poate declan\u0219a sentimente nesigure. \u00centreba\u021bi-i ce este confortabil pentru ei \u00eenainte de a-i \u00eembr\u0103\u021bi\u0219a sau de a-i atinge, astfel \u00eenc\u00e2t s\u0103 \u00ee\u0219i poat\u0103 stabili limitele fizice \u0219i s\u0103 aib\u0103 un sentiment de control (a se vedea c\u00e2teva exerci\u021bii de relaxare <a href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Warm-ups-cool-downs-relaxation-exercises-and-reset-routines-for-young-players-and-coaches.pdf\" data-type=\"attachment\" data-id=\"914\"><strong>aici<\/strong><\/a>).  <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-b9b592d9859f9b9d1d418dbdfc0944bc\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Ajut\u0103 la calmare<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Un t\u00e2n\u0103r juc\u0103tor stresat trebuie s\u0103 se simt\u0103 mai calm \u00eenainte de a se putea conecta cu antrenorul s\u0103u \u0219i de a reflecta asupra situa\u021biei. (<strong><a href=\"https:\/\/www.sportcoachplus.org\/handbook\/3-stress-regulation\/\" data-type=\"page\" data-id=\"439\">Re\u021bine\u021bi: calm-conectare-antrenor!<\/a><\/strong>).<\/p>\n\n\n\n<p>\u00cen loc s\u0103 izola\u021bi un juc\u0103tor aflat \u00een dificultate, ghida\u021bi-l prin <a href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/warm-up-or-cool-down-activities.pdf\" data-type=\"attachment\" data-id=\"1152\">activit\u0103\u021bi<\/a> care s\u0103 \u00eel ajute s\u0103 se regleze. Acestea pot include activit\u0103\u021bi de resetare, s\u0103rituri cu mingea, mers pe jos, alergare sau lovirea mingii cu cineva.   <\/p>\n\n\n\n<p>Dac\u0103 antrenorul antreneaz\u0103 singur, evalua\u021bi dac\u0103 juc\u0103torul poate face acest lucru singur \u0219i poate verifica mai t\u00e2rziu, sau dac\u0103 antrenorul trebuie s\u0103 se ocupe direct de el \u00een timp ce ceilal\u021bi se angajeaz\u0103 \u00eentr-o alt\u0103 activitate.<\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-0ea4262336deb0bb8a989ea75965a367\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Asculta\u021bi bine<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>A asculta bine este o abilitate \u0219i este cel mai mare dar pe care \u00eel putem oferi unei persoane aflate \u00een dificultate<\/strong>. Cea mai util\u0103 modalitate de a sprijini o persoan\u0103 aflat\u0103 \u00een dificultate este adesea doar ascultarea, f\u0103r\u0103 a judeca. Prezen\u021ba, acceptarea \u0219i \u00een\u021belegerea ajut\u0103 la construirea unei leg\u0103turi care promoveaz\u0103 vindecarea \u0219i recuperarea, chiar dac\u0103 nu ave\u021bi o solu\u021bie <strong>la problema lor<\/strong>. Ascultarea implicat\u0103, f\u0103r\u0103 a judeca, este esen\u021bial\u0103 pentru tinerii care \u00eemp\u0103rt\u0103\u0219esc emo\u021bii sau amintiri dificile, deoarece \u00eei ajut\u0103 s\u0103 se simt\u0103 accepta\u021bi pentru ceea ce sunt. Nu supra\u00eenc\u0103rca\u021bi t\u00e2n\u0103rul cu o mul\u021bime de \u00eentreb\u0103ri \u0219i nu \u00eei da\u021bi multe sfaturi pe care nu le-a cerut.      <strong>\u00cen schimb, oferi\u021bi-le spa\u021biu pentru a-\u0219i \u00eemp\u0103rt\u0103\u0219i povestea, oferi\u021bi-le confort practic, cum ar fi un pahar cu ap\u0103, \u0219i ajuta\u021bi-i s\u0103 se simt\u0103 \u00een siguran\u021b\u0103, astfel \u00eenc\u00e2t s\u0103 \u00ee\u0219i poat\u0103 dezvolta propriile solu\u021bii \u00eempreun\u0103 cu coach-ul.<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/section>\n<\/div>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a class=\"fancybox\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/table-infograpgic-2-rum-2-446x1024.png\"><img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/table-infograpgic-2-rum-2-446x1024.png\" alt=\"\" class=\"wp-image-1486\" style=\"width:920px\"\/><\/a><\/figure>\n<\/div>\n<section class=\"wp-block-group alignwide module module--video my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Sprijinirea tinerilor juc\u0103tori \u00een dificultate<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#e18888;color:#e18888\"\/>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\"> \n<iframe loading=\"lazy\" title=\"Sport Coach+: Supporting young players in distress\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ye5NtVfzS60?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n <\/div><\/figure>\n<\/div><\/section>\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#7b0000\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-ebcc2bc29c9362536a13d4a1c8dfe4a7\">Desc\u0103rca\u021bi aceast\u0103 recapitulare a ceea ce trebuie \u0219i nu trebuie s\u0103 face\u021bi \u00een comunicarea de sus\u021binere cu tinerii juc\u0103tori afla\u021bi \u00een dificultate.<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Supportive-communication-Dos-and-Donts.pdf\" style=\"background-color:#ae2727\" target=\"_blank\" rel=\"noreferrer noopener\">Desc\u0103rcare<\/a><\/div>\n<\/div>\n<\/section>\n\n<header class=\"wp-block-group alignfull topic-subheader\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading topic-title\">6.3. Leg\u0103tur\u0103<\/h3>\n<\/div><\/header>\n\n<div class=\"wp-block-columns are-vertically-aligned-top my-5 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top ps-xl-5 is-layout-flow wp-block-column-is-layout-flow\">\n<section id=\"listen-to-connect\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e18888\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">Dezvoltarea de solu\u021bii<\/h4>\n\n\n\n<p>Odat\u0103 ce un antrenor a ajutat un t\u00e2n\u0103r juc\u0103tor s\u0103 se simt\u0103 \u00een siguran\u021b\u0103 (conect\u00e2ndu-se cu el \u0219i lini\u0219tindu-l) \u0219i sprijinit (ascult\u00e2ndu-i bine nevoile \u0219i preocup\u0103rile), ei pot g\u00e2ndi \u00eempreun\u0103 \u0219i dezvolta solu\u021bii, acces\u00e2ndu-\u0219i propriile puncte forte \u0219i resurse. Scopul: <\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-simplicity-5507274.svg\" alt=\"\" class=\"wp-image-5764\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Solu\u021bii simple, imediate<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-strengths-7007738.svg\" alt=\"\" class=\"wp-image-5774\" style=\"object-fit:cover;width:91px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Accesa\u021bi punctele forte \u0219i resursele<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/noun-frame-1242294.svg\" alt=\"\" class=\"wp-image-5784\" style=\"object-fit:cover;width:77px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Cunoa\u0219te\u021bi-v\u0103 limitele<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top module-body is-layout-constrained wp-block-column-is-layout-constrained\">\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-fba2a4eb116e13728508ff09b6d72c0f\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Solu\u021bii simple, imediate<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Antrenorii \u00eei pot ajuta pe tinerii juc\u0103tori s\u0103 dezvolte solu\u021bii simple, imediate, care s\u0103 \u00eei ajute s\u0103 fac\u0103 un prim pas c\u0103tre gestionarea problemei, s\u0103 se simt\u0103 mai bine \u0219i s\u0103 le permit\u0103 s\u0103 r\u0103m\u00e2n\u0103 implica\u021bi \u00een activitatea sportiv\u0103. Fie c\u0103 se reintegreaz\u0103 \u00een activit\u0103\u021bi imediat, fie dup\u0103 recuperare, este esen\u021bial s\u0103 se co-creeze solu\u021bii \u00eempreun\u0103, \u00een loc ca antrenorul s\u0103 dicteze ac\u021biunile. Acest lucru ofer\u0103 t\u00e2n\u0103rului juc\u0103tor autonomie \u0219i posibilitatea de a alege, ajut\u00e2ndu-l s\u0103-\u0219i recapete sentimentul de control \u0219i dezvolt\u00e2ndu-\u0219i abilit\u0103\u021bile de rezolvare a problemelor. Capacitatea de a ac\u021biona \u00eei sprijin\u0103 vindecarea \u0219i recuperarea dup\u0103 evenimente stresante.   <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-63a7748d7088d788c8b13b057fe9536a\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Accesa\u021bi punctele forte \u0219i resursele<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Distresul \u00eei poate face pe tinerii juc\u0103tori s\u0103 se simt\u0103 sc\u0103pa\u021bi de sub control \u0219i s\u0103 le reduc\u0103 \u00eencrederea \u00een sine. Ajut\u00e2ndu-i s\u0103 \u00ee\u0219i recunoasc\u0103 \u0219i s\u0103 \u00ee\u0219i foloseasc\u0103 punctele forte \u0219i abilit\u0103\u021bile de a face fa\u021b\u0103, cre\u0219te \u00eencrederea \u0219i autoeficacitatea. \u00centreba\u021bi-i pe juc\u0103tori despre strategiile lor pozitive de coping \u0219i despre sistemele de sprijin care \u00eei ajut\u0103 s\u0103 se simt\u0103 mai bine. \u00cencuraja\u021bi-i s\u0103 utilizeze aceste resurse, inclusiv prietenii, coechipierii, familia \u0219i alte persoane din comunitate cu care se simt conecta\u021bi. Sublinia\u021bi strategiile d\u0103un\u0103toare care ar trebui evitate, de exemplu fumatul, consumul de alcool, b\u0103t\u0103ile.    <\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-gray-dark-color has-text-color has-background has-link-color wp-elements-c9a1556cfca3ca9d6ab97f0923dd1390\" style=\"background-color:#e18888;font-style:normal;font-weight:600\">Cunoa\u0219te\u021bi-v\u0103 limitele<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Antrenorii joac\u0103 un rol special ca mentori \u00een via\u021ba tinerilor juc\u0103tori, dar trebuie s\u0103 \u00een\u021beleag\u0103 \u0219i limitele acestui rol. O preg\u0103tire sigur\u0103 \u0219i solidar\u0103 implic\u0103 recunoa\u0219terea momentului \u00een care un t\u00e2n\u0103r juc\u0103tor are nevoie de mai mult sprijin dec\u00e2t poate oferi un antrenor. Tinerii juc\u0103tori afecta\u021bi de deplasare pot avea nevoie de sprijin suplimentar din partea serviciilor sociale, a profesioni\u0219tilor din domeniul s\u0103n\u0103t\u0103\u021bii sau al s\u0103n\u0103t\u0103\u021bii mintale, de sprijin juridic \u0219i de alte servicii specializate.  <\/p>\n<\/div><\/div>\n<\/div><\/section>\n<\/div>\n<\/div>\n\n<section class=\"wp-block-group module module--text-media my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:auto 36%\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Lua\u021bi \u00een considerare sistemele de sprijin existente<\/h3>\n\n\n\n<p>Resursele exist\u0103 la diferite niveluri &#8211; din interiorul tinerilor juc\u0103tori, din familie \u0219i prieteni, din resursele comunit\u0103\u021bii, din institu\u021bii \u0219i servicii specializate \u00een general. De exemplu, acestea pot include for\u021bele proprii ale tinerilor juc\u0103tori, cluburi comunitare \u0219i sprijin religios, precum \u0219i servicii de s\u0103n\u0103tate, de s\u0103n\u0103tate mintal\u0103 \u0219i sociale. Antrenorii ar trebui s\u0103 identifice \u0219i s\u0103 utilizeze resursele disponibile la nivel local \u0219i s\u0103 implice familiile \u00een mod adecvat \u0219i sigur. \u00cen mod ideal \u0219i ori de c\u00e2te ori este posibil, implicarea familiei \u00een sprijin \u0219i rezolvarea problemelor ar trebui s\u0103 se fac\u0103 \u00een cuno\u0219tin\u021b\u0103 de cauz\u0103 \u0219i cu acordul t\u00e2n\u0103rului juc\u0103tor.   <\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/12\/Consider-existing-supporting-systems-romanian-2.gif\" alt=\"\" class=\"wp-image-1489 size-full\"\/><\/figure><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group module module--case-example my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header has-white-color has-text-color has-background has-link-color wp-elements-9ec1d6034490b1529612003be520d487\" style=\"background-color:#9a0000;font-style:normal;font-weight:600\">Un exemplu de caz din Ucraina<\/h3>\n\n\n\n<div class=\"wp-block-group module-body\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Oleksandr (37 de ani) antrena \u00een timpul liber o echip\u0103 de fotbal pentru tinerii afla\u021bi \u00een situa\u021bii de risc din ora\u0219ul s\u0103u natal Done\u021bk, Ucraina. For\u021bat s\u0103 fug\u0103 din cauza r\u0103zboiului, el a g\u0103sit refugiu \u00een vestul Ucrainei \u0219i era hot\u0103r\u00e2t s\u0103 continue s\u0103 antreneze \u0219i s\u0103 fie un model pozitiv pentru tinerii juc\u0103tori, \u00een special pentru cei care au trecut prin str\u0103mut\u0103ri \u0219i alte adversit\u0103\u021bi. <\/p>\n\n\n\n<p>Oleksandr a participat la programul de formare a tinerilor antrenori al Funda\u021biei Scort \u00een Ucraina. \u00cen timpul programului, el a \u00eenv\u0103\u021bat cum s\u0103 ofere activit\u0103\u021bi sportive regulate pentru copii, oferindu-le sprijin psihosocial. &#8222;Pentru mine este important s\u0103 nu m\u0103 concentrez doar pe s\u0103n\u0103tatea fizic\u0103, ci \u0219i pe s\u0103n\u0103tatea mental\u0103, educa\u021bie, precum \u0219i pe spiritul de echip\u0103 \u0219i nevoile emo\u021bionale ale copiilor. Cred c\u0103 este esen\u021bial ca copiii s\u0103 simt\u0103 c\u0103 sunt indivizi \u0219i c\u0103 sunt demni.&#8221;  <\/p>\n\n\n\n<p>Con\u0219tient de provoc\u0103rile cu care se confrunt\u0103 copiii care au trecut prin r\u0103zboi sau care au familii aflate \u00eenc\u0103 \u00een zone de r\u0103zboi, acesta a subliniat importan\u021ba abord\u0103rilor holistice care implic\u0103 p\u0103rin\u021bii \u0219i educatorii. Prin \u00eencurajarea unei min\u021bi deschise, scopul s\u0103u a fost de a le oferi copiilor abilit\u0103\u021bile necesare pentru a-\u0219i dezvolta capacitatea de rezisten\u021b\u0103 \u0219i mecanismele de adaptare. <\/p>\n\n\n\n<p class=\"has-text-align-right module-author\"><strong>Contribu\u021bie a Funda\u021biei Scort<\/strong><span id=\"docs-internal-guid-21cb1ef1-7fff-161c-81ac-207e5f5b3419\"><\/span><\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<section id=\"red-flags\" class=\"wp-block-group module module--highlighted my-5 has-background\" style=\"background-color:#e18888\" data-bookmarkable=\"true\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Steagurile ro\u0219ii sunt ridicate dac\u0103 un t\u00e2n\u0103r juc\u0103tor&#8230;<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ac\u021biunile care le fac r\u0103u (abuz fizic sau sexual, neglijare);  <\/li>\n\n\n\n<li>sunt \u00een pericol de a-\u0219i face r\u0103u (inclusiv g\u00e2nduri de suicid) sau de a face r\u0103u altora; sau<\/li>\n\n\n\n<li>pare s\u0103 aib\u0103 o boal\u0103 mintal\u0103 grav\u0103 sau este incapabil s\u0103 \u00ee\u0219i \u00eendeplineasc\u0103 func\u021biile zilnice de baz\u0103 (s\u0103 se \u00eembrace \u0219i s\u0103 se hr\u0103neasc\u0103 singur).<\/li>\n<\/ul>\n\n\n\n<p>\u00cen aceste situa\u021bii, antrenorul poate avea datoria de a raporta situa\u021bia autorit\u0103\u021bilor relevante (de exemplu, serviciile de protec\u021bie) din regiunea sa, pentru a se asigura c\u0103 t\u00e2n\u0103rul \u0219i alte persoane sunt \u00een siguran\u021b\u0103. Este important ca antrenorii s\u0103 fie pe deplin con\u0219tien\u021bi de legisla\u021bia local\u0103 privind raportarea obligatorie. <\/p>\n<\/div><\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Red-Flag.gif\" alt=\"\" class=\"wp-image-1184\" style=\"object-fit:cover;width:344px;height:auto\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n<section class=\"wp-block-group alignfull module module--call-to-action-banner my-5 has-background is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-0dfbf163 wp-block-group-is-layout-flex\" style=\"background-color:#7b0000\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-2535b6de184d2a809610424d2aff1979\">Desc\u0103rca\u021bi un model de fi\u0219\u0103 de contact pentru a stabili <strong>ce <\/strong>servicii \u0219i sprijin specializat sunt disponibile \u00een zona dumneavoastr\u0103 pentru a sprijini tinerii juc\u0103tori afecta\u021bi de str\u0103mutare sau de alte adversit\u0103\u021bi.  <\/h3>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.sportcoachplus.org\/wp-content\/uploads\/2024\/09\/Play-by-play.pdf\" style=\"background-color:#ae2727\">Desc\u0103rcare<\/a><\/div>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-group module module--references my-5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading module-header\">Referin\u021be<\/h3>\n\n\n\n<div class=\"wp-block-columns module-body is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>(1) Centrul de referin\u021b\u0103 IFRC pentru sprijin psihosocial (Centrul PS) (2018). Un ghid de prim ajutor psihologic. Retrieved from <a href=\"https:\/\/pscentre.org\/wp-content\/uploads\/2019\/05\/PFA-Guide-low-res.pdf\">https:\/\/pscentre.org\/wp-content\/uploads\/2019\/05\/PFA-Guide-low-res.pdf<\/a>  <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Vor exista momente \u00een care tinerii juc\u0103tori se vor confrunta cu dificult\u0103\u021bi, iar antrenorii trebuie s\u0103 \u0219tie cum s\u0103 reac\u021bioneze \u00een acel moment. Antrenorii pot r\u0103spunde folosind aceste ac\u021biuni de prim ajutor psihologic (PFA): Recunoa\u0219terea suferin\u021bei Stresul este un r\u0103spuns emo\u021bional \u0219i fiziologic negativ la stres. Aceasta poate ap\u0103rea atunci c\u00e2nd un t\u00e2n\u0103r juc\u0103tor se [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/www.sportcoachplus.org\/ro\/manualul-sport-coach\/6-ajutarea-tinerilor-jucatori-aflati-in-dificultate\/\">Cite\u0219te mai mult&#8230;<span class=\"screen-reader-text\"> from 6. Ajutarea tinerilor juc\u0103tori afla\u021bi \u00een dificultate<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":1704,"parent":2380,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"page-templates\/handbook-topic.php","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2445","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6. 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Antrenorii pot r\u0103spunde folosind aceste ac\u021biuni de prim ajutor psihologic (PFA): Recunoa\u0219terea suferin\u021bei Stresul este un r\u0103spuns emo\u021bional \u0219i fiziologic negativ la stres. Aceasta poate ap\u0103rea atunci c\u00e2nd un t\u00e2n\u0103r juc\u0103tor se [...]Cite\u0219te mai mult... from 6. 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