{"id":2380,"date":"2024-06-27T12:48:11","date_gmt":"2024-06-27T10:48:11","guid":{"rendered":"https:\/\/www.sportcoachplus.org\/manualul-sport-coach\/"},"modified":"2024-12-03T13:45:27","modified_gmt":"2024-12-03T12:45:27","slug":"manualul-sport-coach","status":"publish","type":"page","link":"https:\/\/www.sportcoachplus.org\/ro\/manualul-sport-coach\/","title":{"rendered":"Manualul Sport Coach+"},"content":{"rendered":"\n<div class=\"wp-block-esab-accordion accordion-ad905b28 esab__head--border-bottom\" data-mode=\"global\"><div class=\"esab__container\" style=\"row-gap:10px;margin:0px 0px 0px 0px\">\n<div class=\"wp-block-esab-accordion-child\" style=\"border:0px solid #E0E0E0\"><div class=\"esab__head\" style=\"padding:10px 10px 10px 10px;background-color:transparent\" role=\"button\" aria-expanded=\"false\"><div class=\"esab__heading_txt\"><h4 class=\"esab__heading_tag\">Manualul<\/h4><\/div><div class=\"esab__icon\"><div class=\"esab__collapse\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m11.3 3.6h1.4q0.2 0 0.2 0.1v16.6q0 0.1-0.2 0.1h-1.4q-0.2 0-0.2-0.2v-16.5q0-0.1 0.2-0.1z\"><\/path><path d=\"m4.1 11.1h15.8q0.2 0 0.2 0.2v1.4q0 0.2-0.2 0.2h-15.8q-0.2 0-0.2-0.2v-1.4q0-0.2 0.2-0.2z\"><\/path><\/svg><\/div><div class=\"esab__expand\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m3.4 11.1h17.2v1.8h-17.2z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"esab__body\" style=\"border-top:1px solid #000000;padding:10px 10px 10px 10px;background-color:transparent\">\n<p>Manualul Sport Coach+ con\u021bine informa\u021bii privind beneficiile \u0219i poten\u021bialele efecte nocive ale sportului, precum \u0219i impactul stresului asupra tinerilor juc\u0103tori. De asemenea, ofer\u0103 \u00eendrum\u0103ri practice cu privire la modul de punere \u00een aplicare a unui sport sigur \u0219i favorabil. Manualul este o resurs\u0103 util\u0103 la care antrenorii pot reveni pe m\u0103sur\u0103 ce implementeaz\u0103 Sport Coach+.  <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-esab-accordion-child\" style=\"border:0px solid #E0E0E0\"><div class=\"esab__head\" style=\"padding:10px 10px 10px 10px;background-color:transparent\" role=\"button\" aria-expanded=\"false\"><div class=\"esab__heading_txt\"><h4 class=\"esab__heading_tag\">Context necesar<\/h4><\/div><div class=\"esab__icon\"><div class=\"esab__collapse\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m11.3 3.6h1.4q0.2 0 0.2 0.1v16.6q0 0.1-0.2 0.1h-1.4q-0.2 0-0.2-0.2v-16.5q0-0.1 0.2-0.1z\"><\/path><path d=\"m4.1 11.1h15.8q0.2 0 0.2 0.2v1.4q0 0.2-0.2 0.2h-15.8q-0.2 0-0.2-0.2v-1.4q0-0.2 0.2-0.2z\"><\/path><\/svg><\/div><div class=\"esab__expand\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m3.4 11.1h17.2v1.8h-17.2z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"esab__body\" style=\"border-top:1px solid #000000;padding:10px 10px 10px 10px;background-color:transparent\">\n<p>\u00cen mod ideal, antrenorii care utilizeaz\u0103 acest ghid sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Competen\u021ba de a desf\u0103\u0219ura activit\u0103\u021bi sportive \u0219i activit\u0103\u021bi fizice structurate \u0219i de a oferi mentorat pozitiv tinerilor.<\/li>\n\n\n\n<li>Con\u0219tient de protec\u021bia copilului \u0219i de sportul \u00een siguran\u021b\u0103.<\/li>\n\n\n\n<li>Familiarizat cu drepturile omului, drepturile copilului, egalitatea de gen, handicap, incluziune, prim ajutor medical, dezvoltarea tinerilor \u0219i implicarea \u00een comunitate  <\/li>\n\n\n\n<li>Sunt capabili s\u0103 continue s\u0103-\u0219i dezvolte \u00een mod continuu abilit\u0103\u021bile sportive \u00een condi\u021bii de siguran\u021b\u0103 \u0219i sus\u021binere.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-esab-accordion-child\" style=\"border:0px solid #E0E0E0\"><div class=\"esab__head\" style=\"padding:10px 10px 10px 10px;background-color:transparent\" role=\"button\" aria-expanded=\"false\"><div class=\"esab__heading_txt\"><h4 class=\"esab__heading_tag\">Un set de resurse bazate pe dovezi<\/h4><\/div><div class=\"esab__icon\"><div class=\"esab__collapse\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m11.3 3.6h1.4q0.2 0 0.2 0.1v16.6q0 0.1-0.2 0.1h-1.4q-0.2 0-0.2-0.2v-16.5q0-0.1 0.2-0.1z\"><\/path><path d=\"m4.1 11.1h15.8q0.2 0 0.2 0.2v1.4q0 0.2-0.2 0.2h-15.8q-0.2 0-0.2-0.2v-1.4q0-0.2 0.2-0.2z\"><\/path><\/svg><\/div><div class=\"esab__expand\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m3.4 11.1h17.2v1.8h-17.2z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"esab__body\" style=\"border-top:1px solid #000000;padding:10px 10px 10px 10px;background-color:transparent\">\n<p>Sport Coach+ se bazeaz\u0103 pe dovezi \u0219i bune practici din lumea coaching-ului, sportului pentru dezvoltare, salvgard\u0103rii, protec\u021biei copilului, s\u0103n\u0103t\u0103\u021bii mintale \u0219i sprijinului psihosocial.  <\/p>\n\n\n\n<p>Acesta recunoa\u0219te importan\u021ba reunirii diferitelor persoane care formeaz\u0103 comunitatea \u0219i ecologia social\u0103 a vie\u021bii tinerilor afecta\u021bi de str\u0103mutare.  <\/p>\n\n\n\n<p>Fiecare dintre ace\u0219ti oameni importan\u021bi &#8211; antrenori, prieteni \u0219i coechipieri, profesori, familii, profesioni\u0219ti din domeniul s\u0103n\u0103t\u0103\u021bii mintale \u0219i al serviciilor sociale, membri ai comunit\u0103\u021bii \u0219i lideri &#8211; reprezint\u0103 un col\u021b al re\u021belei de siguran\u021b\u0103 care asigur\u0103 c\u0103<em> niciun t\u00e2n\u0103r nu este l\u0103sat \u00een urm\u0103<\/em>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-esab-accordion-child\" style=\"border:0px solid #E0E0E0\"><div class=\"esab__head\" style=\"padding:10px 10px 10px 10px;background-color:transparent\" role=\"button\" aria-expanded=\"false\"><div class=\"esab__heading_txt\"><h4 class=\"esab__heading_tag\">Glosar<\/h4><\/div><div class=\"esab__icon\"><div class=\"esab__collapse\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m11.3 3.6h1.4q0.2 0 0.2 0.1v16.6q0 0.1-0.2 0.1h-1.4q-0.2 0-0.2-0.2v-16.5q0-0.1 0.2-0.1z\"><\/path><path d=\"m4.1 11.1h15.8q0.2 0 0.2 0.2v1.4q0 0.2-0.2 0.2h-15.8q-0.2 0-0.2-0.2v-1.4q0-0.2 0.2-0.2z\"><\/path><\/svg><\/div><div class=\"esab__expand\"><svg version=\"1.2\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\"><path d=\"m3.4 11.1h17.2v1.8h-17.2z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"esab__body\" style=\"border-top:1px solid #000000;padding:10px 10px 10px 10px;background-color:transparent\">\n<aside class=\"glossary\" id=\"glossary-2496\">\n\n\t<ol class=\"glossary-index list-unstyled d-flex justify-content-between overflow-x-auto py-3\"\n\t\taria-label=\"Indice glosar\">\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"a\">A<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"b\">B<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"c\">C<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"d\">D<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"e\">E<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"f\">F<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"g\">G<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"h\">H<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"i\">I<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"j\">J<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"k\">K<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"l\">L<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"m\">M<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"n\">N<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"o\">O<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"p\">P<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"q\">Q<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"r\">R<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link \" data-index=\"s\">S<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"t\">T<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"u\">U<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"v\">V<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"w\">W<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"x\">X<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"y\">Y<\/button>\n\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t<button class=\"btn btn-link disabled\" data-index=\"z\">Z<\/button>\n\t\t\t<\/li>\n\t\t\t<\/ol>\n\n\t<div class=\"glossary-terms slider-nav my-3\">\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Abuz<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Activitatea fizic\u0103<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Adversitatea<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Antrenor<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Bun\u0103starea psihosocial\u0103<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Cultur\u0103<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Demnitate<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Deplasare<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Disreglare<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Distres<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Diversitate<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Gen<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Harm<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Incluziune<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Rezilien\u021b\u0103<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Sport<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Sprijin psihosocial<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Stres<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">Suport centrat pe vindecare<\/button>\n\t\t\t<\/div>\n\t\t\t\t\t<div>\n\t\t\t\t<button class=\"btn btn-outline-dark btn-term rounded-pill\">S\u0103n\u0103tate mintal\u0103<\/button>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<div class=\"glossary-details slider\">\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Abuz<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Abuzul poate fi fizic, psihologic sau sexual. Abuzul fizic este orice form\u0103 de traum\u0103 neaccidental\u0103 sau v\u0103t\u0103mare fizic\u0103 cauzat\u0103 prin lovirea cu pumnul, b\u0103taia, lovirea cu piciorul, mu\u0219carea, arderea sau v\u0103t\u0103marea \u00een alt mod a unei alte persoane. Abuzul psihologic este un model de comportament deliberat, prelungit, repetat, f\u0103r\u0103 contact, \u00een cadrul unei rela\u021bii de putere diferen\u021biat\u0103. Aceast\u0103 form\u0103 de abuz se afl\u0103 la baza tuturor celorlalte forme. Abuzul sexual este orice comportament de natur\u0103 sexual\u0103, f\u0103r\u0103 contact, cu contact sau penetrant, \u00een care consim\u021b\u0103m\u00e2ntul este for\u021bat\/manipulat sau nu este sau nu poate fi dat.    <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Activitatea fizic\u0103<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Orice mi\u0219care corporal\u0103 produs\u0103 de mu\u0219chii scheletici care necesit\u0103 consum de energie. Aceasta include toate mi\u0219c\u0103rile efectuate \u00een timpul liber, pentru a ajunge la \u0219i de la anumite locuri sau ca parte a activit\u0103\u021bii profesionale a unei persoane. Conceptele emergente de activitate fizic\u0103 descriu \u00een continuare persoanele care se mi\u0219c\u0103, ac\u021bioneaz\u0103 \u0219i performeaz\u0103 \u00een spa\u021bii \u0219i contexte culturale specifice \u0219i care sunt influen\u021bate de o serie unic\u0103 de interese, emo\u021bii, idei, instruc\u021biuni \u0219i rela\u021bii.  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Adversitatea<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Adversitatea cuprinde evenimente stresante care au loc \u00een via\u021ba unei persoane, cum ar fi abuzul (fizic, emo\u021bional sau sexual), neglijarea, violen\u021ba domestic\u0103 sau disfunc\u021biile familiale, boala grav\u0103, pierderea \u0219i expunerea la medii nesigure sau nesigure.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Antrenor<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>O persoan\u0103 care a beneficiat de formare, mentorat \u0219i sprijin care \u00eei asigur\u0103 competen\u021ba de a oferi activit\u0103\u021bi sportive \u0219i fizice structurate \u0219i mentorat pozitiv tinerilor juc\u0103tori.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Bun\u0103starea psihosocial\u0103<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Bun\u0103starea psihosocial\u0103 este starea pozitiv\u0103 \u00een care un individ se dezvolt\u0103. Aceasta este influen\u021bat\u0103 de interac\u021biunea dinamic\u0103 a dimensiunilor psihologice \u0219i sociale ale unei persoane. Dimensiunile psihologice includ procesele interne, emo\u021bionale \u0219i de g\u00e2ndire, sentimentele \u0219i reac\u021biile. Dimensiunea social\u0103 include rela\u021biile, re\u021belele familiale \u0219i comunitare, valorile sociale \u0219i practicile culturale.   <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Cultur\u0103<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Comportamentul social, institu\u021biile \u0219i normele unui anumit popor sau societate. Cultura include aspecte precum cuno\u0219tin\u021bele, credin\u021bele, artele, legile, obiceiurile, capacit\u0103\u021bile \u0219i obiceiurile indivizilor din aceste grupuri. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Demnitate<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Demnitatea este dreptul unei persoane de a fi apreciat\u0103 \u0219i respectat\u0103 pentru ea \u00eens\u0103\u0219i \u0219i de a fi tratat\u0103 \u00een mod etic. Demnitatea uman\u0103 este valoarea de baz\u0103 care apar\u021bine tuturor persoanelor \u00een mod egal. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Deplasare<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Deplasarea persoanelor care au fost for\u021bate sau obligate s\u0103 fug\u0103 sau s\u0103 \u00ee\u0219i p\u0103r\u0103seasc\u0103 domiciliul sau re\u0219edin\u021ba obi\u0219nuit\u0103 (\u00een propria \u021bar\u0103 sau peste o frontier\u0103 interna\u021bional\u0103), \u00een special ca urmare a unui conflict armat, a unor situa\u021bii de violen\u021b\u0103 generalizat\u0103, a unor \u00eenc\u0103lc\u0103ri ale drepturilor omului sau a unor dezastre naturale sau provocate de om sau pentru a evita efectele acestora.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Disreglare<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Dificultatea sau incapacitatea de a gestiona sau de a calma un r\u0103spuns emo\u021bional sau de a reveni la o stare emo\u021bional\u0103 &#8222;normal\u0103&#8221; dup\u0103 apari\u021bia unor sentimente dureroase. Disreglarea se poate manifesta prin accese de furie, schimb\u0103ri rapide de dispozi\u021bie, anxietate ridicat\u0103, sentimente de ru\u0219ine sau depresie sau retragere social\u0103. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Distres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Un r\u0103spuns emo\u021bional \u0219i fiziologic negativ la stres care rezult\u0103 din faptul c\u0103 e\u0219ti cople\u0219it de solicit\u0103ri, pierderi sau amenin\u021b\u0103ri percepute. Se poate prezenta ca o stare acut\u0103 de \u00eengrijorare, triste\u021be intens\u0103, fric\u0103 \u0219i un r\u0103spuns accentuat la stres \u00een organism, care prezint\u0103 riscuri pentru s\u0103n\u0103tatea mental\u0103 \u0219i fizic\u0103 a individului. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Diversitate<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Diversitatea se refer\u0103 la \u00eentreaga gam\u0103 de medii sociale \u0219i identit\u0103\u021bi diferite care alc\u0103tuiesc popula\u021biile. Aceasta include, dar nu se limiteaz\u0103 la sex, origine etnic\u0103, na\u021bionalitate sau cet\u0103\u021benie, v\u00e2rst\u0103, handicap, limb\u0103, opinii politice, convingeri religioase, mediu social, orientare sexual\u0103, aspect fizic \u0219i culoare. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Gen<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Genul se refer\u0103 la un aspect al identit\u0103\u021bii determinate social a unei persoane care se refer\u0103 la masculinitate \u0219i feminitate &#8211; nu este binar. Ca o construc\u021bie social\u0103, genul variaz\u0103 de la o societate la alta, se poate schimba \u00een timp \u0219i poate influen\u021ba rolul social al persoanelor, puterea, drepturile \u0219i accesul la resurse. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Harm<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Daune sau v\u0103t\u0103m\u0103ri fizice sau psihice, care pot fi de lung\u0103 durat\u0103 \u0219i poten\u021bial d\u0103un\u0103toare pentru bun\u0103starea, func\u021bionarea \u0219i starea general\u0103 a persoanei.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Incluziune<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Eforturi \u0219i practici de reducere a inegalit\u0103\u021bilor bazate pe medii sociale, identit\u0103\u021bi, roluri \u0219i rela\u021bii de putere \u0219i de sprijinire a persoanelor pentru a se sim\u021bi acceptate \u0219i binevenite. Un mediu sportiv incluziv ofer\u0103 tuturor juc\u0103torilor accesul de a participa la sport \u0219i de a apar\u021bine unei echipe sau unui grup pentru sport \u0219i activitate fizic\u0103. Practica incluziv\u0103 pune bazele particip\u0103rii fiec\u0103rui juc\u0103tor \u00een cadrul unei comunit\u0103\u021bi diverse \u0219i se str\u0103duie\u0219te s\u0103 pun\u0103 cap\u0103t excluziunii, stigmatiz\u0103rii \u0219i discrimin\u0103rii.  <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Rezilien\u021b\u0103<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Rezilien\u021ba este procesul \u0219i rezultatul adapt\u0103rii cu succes la schimbare, incertitudine sau experien\u021be de via\u021b\u0103 dificile sau provocatoare. O persoan\u0103 rezilient\u0103 este o persoan\u0103 capabil\u0103 s\u0103 g\u0103seasc\u0103 modalit\u0103\u021bi de gestionare pozitiv\u0103 a situa\u021biei sale prin mobilizarea resurselor disponibile, prin utilizarea abilit\u0103\u021bilor de adaptare \u0219i prin solicitarea de ajutor atunci c\u00e2nd este necesar. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Sport<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Toate formele de activitate fizic\u0103 care sunt structurate astfel \u00eenc\u00e2t s\u0103 contribuie \u00een siguran\u021b\u0103 la condi\u021bia fizic\u0103, bun\u0103starea mental\u0103 \u0219i interac\u021biunea social\u0103. Aceasta include jocul, recreerea, sportul organizat sau competitiv \u0219i sportul \u0219i jocurile indigene. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Sprijin psihosocial<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Sprijinul psihosocial este o abordare care vizeaz\u0103 promovarea rezilien\u021bei persoanelor, grupurilor \u0219i comunit\u0103\u021bilor aflate \u00een criz\u0103. Acesta include o gam\u0103 larg\u0103 de interven\u021bii menite s\u0103 promoveze resursele individuale \u0219i comunitare, s\u0103 previn\u0103 transformarea suferin\u021bei \u00een ceva mai grav, s\u0103 ajute oamenii s\u0103 dep\u0103\u0219easc\u0103 adversitatea, s\u0103 se vindece \u0219i s\u0103 se recupereze. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Stres<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p><span style=\"font-weight: 400\">Stresul poate fi definit ca o stare de \u00eengrijorare sau tensiune mental\u0103 cauzat\u0103 de o situa\u021bie dificil\u0103. Stresul este un r\u0103spuns uman natural care ne determin\u0103 s\u0103 facem fa\u021b\u0103 provoc\u0103rilor \u0219i amenin\u021b\u0103rilor din via\u021ba noastr\u0103. Toat\u0103 lumea se confrunt\u0103 cu stresul \u00eentr-o anumit\u0103 m\u0103sur\u0103. Cu toate acestea, modul \u00een care r\u0103spundem la stres face o mare diferen\u021b\u0103 \u00een ceea ce prive\u0219te bun\u0103starea noastr\u0103 general\u0103. (OMS, 2023)    <\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">Suport centrat pe vindecare<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>Un mediu sportiv \u00een care condi\u021biile de vindecare, cum ar fi siguran\u021ba, rela\u021biile \u0219i agen\u021bia, sunt prezente \u0219i asigur\u0103 receptivitatea cultural\u0103 \u0219i aten\u021bia acordat\u0103 punctelor forte \u0219i atuurilor antrenorilor \u0219i tinerilor juc\u0103tori.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"glossary-term\">\n\t\t\t\t<div class=\"glossary-term__name mb-3\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Termen<\/h3>\n\t\t\t\t\t<span class=\"glossary-term__value\">S\u0103n\u0103tate mintal\u0103<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"glossary-term__definition\">\n\t\t\t\t\t<h3 class=\"glossary-term__label h5\">Defini\u021bie<\/h3>\n\t\t\t\t\t<div class=\"glossary-term__value\"><p>S\u0103n\u0103tatea mintal\u0103 este o stare de bun\u0103stare mintal\u0103 care permite oamenilor s\u0103 fac\u0103 fa\u021b\u0103 stresului provoc\u0103rilor vie\u021bii, s\u0103 \u00ee\u0219i realizeze abilit\u0103\u021bile, s\u0103 \u00eenve\u021be, s\u0103 lucreze \u0219i s\u0103 se joace bine \u0219i s\u0103 contribuie la comunitatea lor. Este o component\u0103 integrant\u0103 a s\u0103n\u0103t\u0103\u021bii \u0219i bun\u0103st\u0103rii care st\u0103 la baza abilit\u0103\u021bilor noastre individuale \u0219i colective de a lua decizii, de a construi rela\u021bii \u0219i de a modela lumea \u00een care tr\u0103im. <\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n<\/aside>\n<\/div><\/div>\n<\/div><\/div>\n<svg class=\"handbook-wheel py-5 overflow-visible\" viewBox=\"0 0 726 725\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t<defs>\r\n\t\t<style>\r\n\t\t\t#handbook-loader {\r\n\t\t\t\ttransform-origin: center;\r\n\t\t\t\ttransition: transform 0.2s, opacity 0.2s;\r\n\t\t\t}\r\n\r\n\t\t\t#handbook-loader:not(.loading) {\r\n\t\t\t\topacity: 0;\r\n\t\t\t\ttransform: scale(0.75);\r\n\t\t\t}\r\n\r\n\t\t<\/style>\r\n\t<\/defs>\r\n\t<title>Teme ale manualului<\/title>\r\n\r\n\t<g id=\"handbook-loader\">\r\n\t\t<g transform=\"translate(362 362)\">\r\n\t\t\t<g transform=\"scale(0.8)\">\r\n\t\t\t\t<g transform=\"translate(-50 -50)\">\r\n\t\t\t\t\t<g>\r\n\t\t\t\t\t\t<animateTransform dur=\"0.7575757575757576s\" keyTimes=\"0;1\" values=\"0 50 50;360 50 50\"\r\n\t\t\t\t\t\t\trepeatCount=\"indefinite\" type=\"rotate\" attributeName=\"transform\"><\/animateTransform>\r\n\t\t\t\t\t\t<path d=\"M50 50L50 0A50 50 0 0 1 100 50Z\" fill=\"#096b37\" fill-opacity=\"0.8\"><\/path>\r\n\t\t\t\t\t<\/g>\r\n\t\t\t\t\t<g>\r\n\t\t\t\t\t\t<animateTransform dur=\"1.0101010101010102s\" keyTimes=\"0;1\" values=\"0 50 50;360 50 50\"\r\n\t\t\t\t\t\t\trepeatCount=\"indefinite\" type=\"rotate\" attributeName=\"transform\"><\/animateTransform>\r\n\t\t\t\t\t\t<path transform=\"rotate(90 50 50)\" d=\"M50 50L50 0A50 50 0 0 1 100 50Z\" fill=\"#815cf6\"\r\n\t\t\t\t\t\t\tfill-opacity=\"0.8\"><\/path>\r\n\t\t\t\t\t<\/g>\r\n\t\t\t\t\t<g>\r\n\t\t\t\t\t\t<animateTransform dur=\"1.5151515151515151s\" keyTimes=\"0;1\" values=\"0 50 50;360 50 50\"\r\n\t\t\t\t\t\t\trepeatCount=\"indefinite\" type=\"rotate\" attributeName=\"transform\"><\/animateTransform>\r\n\t\t\t\t\t\t<path transform=\"rotate(180 50 50)\" d=\"M50 50L50 0A50 50 0 0 1 100 50Z\" fill=\"#be4600\"\r\n\t\t\t\t\t\t\tfill-opacity=\"0.8\"><\/path>\r\n\t\t\t\t\t<\/g>\r\n\t\t\t\t\t<g>\r\n\t\t\t\t\t\t<animateTransform dur=\"3.0303030303030303s\" keyTimes=\"0;1\" values=\"0 50 50;360 50 50\"\r\n\t\t\t\t\t\t\trepeatCount=\"indefinite\" type=\"rotate\" attributeName=\"transform\"><\/animateTransform>\r\n\t\t\t\t\t\t<path transform=\"rotate(270 50 50)\" d=\"M50 50L50 0A50 50 0 0 1 100 50Z\" fill=\"#9a0000\"\r\n\t\t\t\t\t\t\tfill-opacity=\"0.8\"><\/path>\r\n\t\t\t\t\t<\/g>\r\n\t\t\t\t<\/g>\r\n\t\t\t<\/g>\r\n\t\t<\/g>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"1\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>1. Fundamente \u00een materie de protec\u021bie<\/title>\r\n\t\t<path fill=\"#096B37\"\r\n\t\t\td=\"m479.695 269.2 165.55-132.02c-68.5-85.9-172.38-135.92-282.25-135.92v210.53c47.4.33 89.55 22.71 116.7 57.41Z\" \/>\r\n\t\t<g class=\"topic-icon\">\r\n\t\t\t<path fill=\"#fff\"\r\n\t\t\t\td=\"M453.17 57.2617c-.084 6.5761-1.239 20.5034-6.282 35.323-3.297 9.7463-8.311 19.8693-15.777 28.6293-.226.258-.564.399-.93.399h-10.424c-.845 0-1.465-.798-.902-1.503 21.721-28.7704 21.665-52.3973 21.637-62.7547v-.0939h-7.945c-.957 0-1.465-.916-.873-1.5266l14.255-14.7024c.451-.4697 1.324-.4462 1.775.0235l14.255 14.7024c.62.6106.057 1.5265-.873 1.5265h-7.917l.001-.0231Zm-8.452 34.8059c5.212-15.3838 6.198-29.7334 6.198-35.7689 0-.5167.508-.9395 1.127-.9395h6.705l-11.917-12.2593-11.917 12.2593h6.705c.62 0 1.127.4228 1.127.9395 0 10.8975.451 34.337-20.961 63.4123h7.804c7.156-8.432 11.945-18.226 15.129-27.6434Zm41.809 9.3714c-1.014-.893.62-2.1846 1.634-1.292l9.466 8.267 1.521 1.268c2.057 1.738 6.396-1.855 4.311-3.593l-1.522-1.268-10.339-8.2205c-1.071-.8455.479-2.2076 1.549-1.3622l10.368 8.2437.028.023c2.057 1.715 6.283-1.831 4.423-3.5225l-2.535-2.1606c-.169-.1175-.338-.2114-.479-.3523l-.028-.0235-10.03-8.9246c-1.014-.916.62-2.1843 1.634-1.2918 1.212 1.0803 9.72 8.7133 10.227 9.0656 1.944 1.3152 6.057-1.9729 4.17-3.6873-3.888-3.5699-7.663-8.3375-11.241-12.3305-.141-.1409-.198-.3053-.226-.4697l-1.099-10.9206c-.028-.1174 0-.2114.029-.3053l4-15.4069-24.426.3993-5.493 30.8368c3.944-.3523 8.564 3.9691 3.916 9.9111-2.198 2.8183-1.183 4.9085 1.916 7.5628l12.48 10.71c.17.164.282.329.31.54.226.023.451.117.648.258 2.057 1.715 6.396-1.855 4.311-3.593l-.028-.023-9.495-8.338Zm1.775 11.696-11.636-9.982c-3.803-3.2643-5.043-6.2705-2.197-9.8874 4.198-5.3548-1.043-8.0322-2.648-6.6935l-6.677 5.5662c-.817.6811-1.522 3.4054-1.691 4.7207v.0704l-2.197 10.6156c-.028.141-.085.259-.197.376l-19.27 26.892 21.016-.188 10.537-14.82c.169-.235.394-.376.676-.423l8.17-2.019 6.114-4.228Zm1.606 1.292-6.424 4.462c-.113.094-.282.164-.451.211l-8.001 1.973-10.621 14.937c-.197.282-.563.47-.958.47l-23.609.211c-.93.024-1.465-.798-1.014-1.409l20.228-28.23 2.169-10.452c.141-1.2447.451-2.3486.789-3.2645.422-1.1508 1.014-2.1372 1.521-2.56l6.424-5.3549 5.888-32.9742c.084-.4462.535-.7985 1.098-.7985l26.709-.4227c.845-.047 1.352.5401 1.211 1.1273l-4.282 16.464 1.07 10.5218c.958 1.0569 1.916 2.1842 2.902 3.335 2.592 3.0062 5.353 6.1769 8.001 8.6429 2.677 2.466-.056 6.1533-3.437 6.9753l.423.3523c2.761 2.4662-.113 6.3652-3.663 7.0692 1.831 3.194-3.324 7.516-7.184 5.989-.845 2.959-5.606 5.449-8.593 2.959-.056-.07-.14-.141-.197-.235l.001.001Z\" \/>\r\n\t\t<\/g>\r\n\t\t<g class=\"topic-title\">\r\n\t\t\t<path fill=\"#fff\"\r\n\t\t\t\td=\"M420.808 183.897h-8.427v-23.073c0-.636.009-1.418.027-2.345.018-.946.045-1.909.082-2.891.036-1 .072-1.9.109-2.7-.2.236-.609.645-1.228 1.227-.6.564-1.163 1.073-1.691 1.527l-4.581 3.682-4.064-5.073 12.846-10.227h6.927v39.873Zm11.523-3.9c0-1.709.464-2.909 1.391-3.6.946-.691 2.082-1.036 3.41-1.036 1.291 0 2.4.345 3.327 1.036.945.691 1.418 1.891 1.418 3.6 0 1.637-.473 2.819-1.418 3.546-.927.727-2.036 1.091-3.327 1.091-1.328 0-2.464-.364-3.41-1.091-.927-.727-1.391-1.909-1.391-3.546Z\" \/>\r\n\t\t\t<text transform=\"translate(447 163)\">\r\n\t\t\t\t<tspan>Fundamente \u00een<\/tspan>\r\n\t\t\t\t<tspan x=\"0\" dy=\"21\">protec\u021bie<\/tspan>\r\n\t\t\t<\/text>\r\n\t\t<\/g>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"2\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>2. Beneficii \u0219i daune \u00een sport<\/title>\r\n\t\t<path fill=\"#017AD5\"\r\n\t\t\td=\"M645.28 137.2 479.73 269.22c19.85 25.37 31.68 57.31 31.68 92.01 0 11.71-1.35 23.1-3.89 34.03l207.47 47.35c24.45-107.11-1.21-219.52-69.71-305.41Z\" \/>\r\n\t\t<g class=\"topic-icon\" clip-path=\"url(#a)\" fill=\"#fff\">\r\n\t\t\t<path\r\n\t\t\t\td=\"M639.801 260.47c-.1 7.31-2.306 13.255-7.019 17.934-10.628 10.526-21.457 20.956-32.186 31.385-2.005 1.949-2.607 1.949-4.612 0-10.629-10.332-21.357-20.469-31.785-30.898-13.837-13.84-7.721-36.55 11.33-42.106 7.52-2.144 14.74-1.072 21.357 3.021 1.003.585 1.605.585 2.607 0 8.623-5.068 17.547-5.555 26.371-.974 9.124 4.678 13.536 12.476 13.937 21.638Zm-41.611 46.59c.2-.195.401-.293.601-.488 10.428-10.136 20.956-20.176 31.284-30.41 4.813-4.776 6.818-10.819 5.916-17.544-2.407-17.057-21.959-24.952-36.097-14.718-1.203.877-2.105.877-3.309 0-2.907-2.242-6.316-3.704-9.926-4.191-10.127-1.462-19.352 3.119-23.964 11.989-4.312 8.284-2.507 18.421 4.612 25.439 9.927 9.649 19.853 19.299 29.78 28.948.301.195.702.585 1.103.975Z\" \/>\r\n\t\t\t<path\r\n\t\t\t\td=\"M590.971 260.665c-2.206 2.729-4.412 5.36-6.518 8.09-.802.974-1.604 1.364-2.908 1.364-3.509-.097-7.119 0-10.628 0-1.303 0-2.507-.195-2.507-1.754 0-1.56 1.204-1.755 2.507-1.755 3.108 0 6.217.098 9.325 0 .702 0 1.604-.487 2.106-.974 2.206-2.535 4.311-5.264 6.417-7.895 2.005-2.437 2.908-2.437 4.612.097 3.509 5.166 7.019 10.332 10.628 15.4.301.39.602.78 1.003 1.365 1.404-2.242 2.707-4.289 3.81-6.531 1.003-1.949 2.306-2.826 4.613-2.631 3.81.195 7.62.097 11.53.097 2.106 0 3.109.585 3.008 1.852-.2 1.754-1.504 1.754-2.907 1.754h-10.93c-1.102 0-1.804.293-2.406 1.268-1.404 2.534-2.908 4.97-4.412 7.407-1.704 2.827-2.707 2.827-4.512.195-3.71-5.458-7.42-10.819-11.129-16.277-.201-.487-.402-.78-.702-1.072Z\" \/>\r\n\t\t<\/g>\r\n\t\t<g class=\"topic-title\">\r\n\t\t\t<path fill=\"#fff\"\r\n\t\t\t\td=\"M571.88 368.918h-27.874v-5.864l10.01-10.118c2.018-2.073 3.636-3.8 4.854-5.182 1.237-1.4 2.128-2.673 2.673-3.818.564-1.146.846-2.373.846-3.682 0-1.582-.446-2.764-1.337-3.546-.872-.8-2.045-1.2-3.518-1.2-1.545 0-3.046.355-4.5 1.064-1.455.709-2.973 1.718-4.555 3.027l-4.582-5.427c1.146-.982 2.355-1.909 3.628-2.782 1.291-.873 2.782-1.573 4.473-2.1 1.709-.546 3.754-.818 6.136-.818 2.618 0 4.864.472 6.737 1.418 1.89.945 3.345 2.236 4.363 3.873 1.018 1.618 1.528 3.454 1.528 5.509 0 2.2-.437 4.209-1.31 6.027-.872 1.818-2.145 3.619-3.818 5.4-1.654 1.782-3.654 3.755-6 5.919l-5.127 4.827v.382h17.373v7.091Zm4.487-3.9c0-1.709.463-2.909 1.391-3.6.945-.691 2.082-1.037 3.409-1.037 1.291 0 2.4.346 3.327 1.037.946.691 1.418 1.891 1.418 3.6 0 1.636-.472 2.818-1.418 3.545-.927.728-2.036 1.091-3.327 1.091-1.327 0-2.464-.363-3.409-1.091-.928-.727-1.391-1.909-1.391-3.545Z\" \/>\r\n\t\t\t<text transform=\"translate(592 348)\">\r\n\t\t\t\t<tspan>Beneficii \u0219i<\/tspan>\r\n\t\t\t\t<tspan x=\"0\" dy=\"21\">prejudicii \u00een sport<\/tspan>\r\n\t\t\t<\/text>\r\n\t\t<\/g>\r\n\t\t<defs>\r\n\t\t\t<clipPath id=\"a\">\r\n\t\t\t\t<path fill=\"#fff\" d=\"M556.659 235.021h83.2222v77H556.659z\" \/>\r\n\t\t\t<\/clipPath>\r\n\t\t<\/defs>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"3\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>3. Reglarea stresului<\/title>\r\n\t\t<path fill=\"#815CF6\"\r\n\t\t\td=\"M507.485 395.24c-10.31 44.27-40.3 80.98-80.25 100.42l92.39 191.86c98.98-47.67 170.87-137.81 195.32-244.92l-207.47-47.35.01-.01Z\" \/>\r\n\t\t<g class=\"topic-icon\" fill=\"#fff\">\r\n\t\t\t<path\r\n\t\t\t\td=\"M563.486 500.283c0 3.172-.087 5.891 0 8.61.088 1.511-.437 2.115-2.362 2.115-12.337-.075-24.587-.075-36.924 0-2.1 0-2.45-.831-2.45-2.341.088-7.78.088-15.635-.087-23.49 0-1.208-.613-2.643-1.575-3.625-9.712-10.045-11.2-24.093-3.5-35.423 7.437-10.951 22.399-16.918 36.924-14.652 14.874 2.341 26.424 12.462 28.786 25.528.525 2.644.175 5.438.525 8.157.263 1.738.7 3.55 1.663 5.061 1.925 3.021 4.287 5.891 6.387 8.912 1.4 1.964.963 2.795-1.75 3.172-6.387.982-6.65.982-6.387 6.571.437 7.402-2.538 12.16-13.3 11.405-1.75-.075-3.675 0-5.95 0Zm23.45-20.77c-.788-1.133-1.225-2.039-1.925-2.795-4.55-4.909-5.95-10.272-6.038-16.616 0-15.257-17.324-27.794-34.911-25.831-12.775 1.36-21.962 7.176-26.599 17.523-4.725 10.498-2.275 20.09 6.125 28.625.962.982 1.662 2.493 1.662 3.852.175 7.251.088 14.577.088 21.828 0 .831.087 1.586.175 2.492h32.724c1.487 0 1.75-.68 1.662-1.737 0-2.266.088-4.532 0-6.798-.087-2.039.788-2.945 3.237-2.794 3.325.151 6.65.075 9.975 0 3.85-.076 6.037-1.888 6.037-5.212.088-2.945.088-5.891 0-8.912-.087-1.737.7-2.719 2.8-2.87 1.575-.075 3.15-.453 4.988-.755Z\" \/>\r\n\t\t\t<path\r\n\t\t\t\td=\"M541.7 478.984c-1.4 0-2.888-.453-4.725-1.359-7.437-3.701-7.787-5.967-7.787-10.045 0-1.662 0-3.475-.788-6.118-.7-2.417.088-4.532 2.275-5.967 1.487-.982 3.5-1.586 5.6-1.813.787-2.492 2.012-4.682 3.587-6.193 1.75-1.586 3.85-2.341 6.3-2.266 4.987.151 8.662 1.586 10.937 4.381.175.226.35.377.438.604 3.5.227 6.387 1.284 7.349 3.399 1.4 3.096 2.363 5.891 1.488 8.988.875 1.284 1.575 2.794 1.837 4.531.963 6.345-1.837 9.215-4.287 10.574-4.812 2.493-11.9.907-16.537-1.963-.263-.151-.525-.378-.788-.529-.524 1.737-1.487 2.87-2.887 3.399-.612.226-1.312.377-2.012.377Zm-3.5-4.229c.175.075.35.151.525.302 1.575.755 2.8 1.057 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class=\"topic-title\">\r\n\t\t\t<path fill=\"#fff\"\r\n\t\t\t\td=\"M540.23 536.105c0 1.836-.382 3.427-1.146 4.773-.763 1.345-1.8 2.445-3.109 3.3-1.291.854-2.745 1.482-4.363 1.882v.163c3.2.4 5.627 1.382 7.282 2.946 1.672 1.564 2.509 3.655 2.509 6.273 0 2.327-.573 4.409-1.718 6.245-1.128 1.837-2.873 3.282-5.237 4.337-2.364 1.054-5.409 1.582-9.137 1.582-2.2 0-4.254-.182-6.163-.546-1.891-.345-3.673-.882-5.346-1.609v-7.173c1.709.873 3.5 1.537 5.373 1.991 1.873.437 3.618.655 5.236.655 3.019 0 5.128-.518 6.328-1.555 1.218-1.054 1.827-2.527 1.827-4.418 0-1.109-.282-2.046-.845-2.809-.564-.764-1.546-1.346-2.946-1.746-1.382-.4-3.318-.6-5.809-.6h-3.027v-6.464h3.082c2.454 0 4.318-.227 5.591-.681 1.29-.473 2.163-1.109 2.618-1.91.473-.818.709-1.745.709-2.781 0-1.419-.436-2.528-1.309-3.328-.873-.8-2.328-1.2-4.364-1.2-1.273 0-2.436.164-3.491.491-1.036.309-1.973.691-2.809 1.146-.836.436-1.573.863-2.209 1.281l-3.9-5.809c1.563-1.127 3.391-2.063 5.482-2.809 2.109-.745 4.618-1.118 7.527-1.118 4.109 0 7.364.827 9.764 2.482 2.4 1.654 3.6 3.991 3.6 7.009Zm6.042 27.055c0-1.709.463-2.909 1.39-3.6.946-.691 2.082-1.036 3.41-1.036 1.291 0 2.4.345 3.327 1.036.945.691 1.418 1.891 1.418 3.6 0 1.637-.473 2.818-1.418 3.546-.927.727-2.036 1.091-3.327 1.091-1.328 0-2.464-.364-3.41-1.091-.927-.728-1.39-1.909-1.39-3.546Z\" \/>\r\n\t\t\t<text transform=\"translate(558 568)\">\r\n\t\t\t\t<tspan>Stres<\/tspan>\r\n\t\t\t\t<tspan x=\"-47\" dy=\"20\">reglementare<\/tspan>\r\n\t\t\t<\/text>\r\n\t\t<\/g>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"4\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>4. Rezilien\u021ba creierului \u0219i a corpului<\/title>\r\n\t\t<path fill=\"#B100BE\"\r\n\t\t\td=\"M427.235 495.66c-19.73 9.6-41.88 14.99-65.29 14.99-23.41 0-44.29-5.09-63.58-14.17l-92 191.04c98.98 47.67 214.28 47.67 313.27 0l-92.39-191.86h-.01Z\" \/>\r\n\t\t<g class=\"topic-icon\" fill=\"#fff\">\r\n\t\t\t<path\r\n\t\t\t\td=\"m372.15 589.364-10.655-13.812-2.978-9.906c-1.251-4.164-4.592-6.961-8.313-6.961h-2.665c2.004-1.924 3.291-4.865 3.291-8.158 0-5.783-3.96-10.489-8.828-10.489-4.867 0-8.827 4.706-8.827 10.489 0 3.293 1.287 6.234 3.291 8.158h-2.665c-3.721 0-7.062 2.797-8.313 6.961l-2.978 9.906-10.654 13.812c-.355.46-.342 1.17.029 1.611l4.57 5.431c-2.257.979-3.876 3.548-3.876 6.564 0 3.856 2.639 6.992 5.884 6.992h47.078c3.246 0 5.885-3.136 5.885-6.992 0-3.017-1.62-5.585-3.878-6.564l4.571-5.431c.371-.44.385-1.151.029-1.611h.002Zm-37.013-38.836c0-4.499 3.08-8.158 6.866-8.158 3.786 0 6.866 3.659 6.866 8.158 0 4.498-3.08 8.157-6.866 8.157-3.786 0-6.866-3.659-6.866-8.157Zm-14.306 45.449 9.115-10.83c.102-.12.179-.265.228-.425l2.021-6.603v8.232l-4.5 9.626h-6.864Zm-6.291 6.993c0-2.571 1.76-4.662 3.924-4.662h31.385v9.323h-31.385c-2.164 0-3.924-2.09-3.924-4.661Zm54.925 0c0 2.571-1.759 4.662-3.923 4.662h-13.731v-9.323h13.731c2.164 0 3.923 2.09 3.923 4.661Zm-13.154-6.993-4.5-9.624v-8.233l2.02 6.604c.049.159.126.305.228.425l9.115 10.828h-6.863Zm9.231-.482-9.942-11.812-3.848-12.577c-.163-.531-.626-.847-1.092-.749-.469.099-.811.583-.811 1.148v15.15c0 .198.042.393.123.567l4.095 8.756h-24.13l4.095-8.756c.081-.174.123-.369.123-.567v-15.15c0-.566-.342-1.049-.81-1.148-.466-.098-.929.218-1.092.749l-3.849 12.577-9.942 11.812-4.527-5.379 10.155-13.162c.088-.116.156-.249.201-.395l3.044-10.129c.973-3.238 3.571-5.414 6.465-5.414h16.403c2.894 0 5.493 2.176 6.465 5.414l3.045 10.129c.044.146.113.281.201.395l10.153 13.162-4.525 5.379Z\" \/>\r\n\t\t\t<path\r\n\t\t\t\td=\"M346.858 570.398c-1.148-1.364-3.015-1.361-4.162 0l-.693.824-.694-.825c-1.149-1.364-3.014-1.361-4.161 0-1.147 1.363-1.147 3.581 0 4.944l4.161 4.945c.191.227.442.341.694.341.251 0 .502-.114.693-.341l4.162-4.945c1.146-1.362 1.146-3.58 0-4.943Zm-1.387 3.297-3.468 4.121-3.467-4.121c-.383-.455-.383-1.193 0-1.648.191-.227.442-.34.694-.34.251 0 .502.113.694.34l1.387 1.648c.383.456 1.003.456 1.386 0l1.387-1.648c.383-.454 1.004-.455 1.388 0 .38.453.38 1.193-.001 1.648ZM344.945 591.316h1.962v2.331h-1.962v-2.331ZM341.022 591.316h1.962v2.331h-1.962v-2.331ZM337.099 591.316h1.962v2.331h-1.962v-2.331Z\" \/>\r\n\t\t<\/g>\r\n\t\t<g class=\"topic-title\">\r\n\t\t\t<path fill=\"#fff\"\r\n\t\t\t\td=\"M340.745 660.633h-4.801v8.264h-8.236v-8.264h-17.019v-5.863l17.483-25.746h7.772v25.064h4.801v6.545Zm-13.037-6.545v-6.764c0-.636.009-1.391.027-2.264.036-.872.073-1.745.109-2.618.037-.873.073-1.645.109-2.318.055-.691.091-1.173.109-1.446h-.218c-.345.746-.709 1.473-1.091 2.182-.382.691-.827 1.418-1.336 2.182l-7.309 11.046h9.6Zm16.623 10.909c0-1.709.464-2.909 1.391-3.6.946-.691 2.082-1.036 3.41-1.036 1.291 0 2.4.345 3.327 1.036.945.691 1.418 1.891 1.418 3.6 0 1.637-.473 2.818-1.418 3.546-.927.727-2.036 1.091-3.327 1.091-1.328 0-2.464-.364-3.41-1.091-.927-.728-1.391-1.909-1.391-3.546Z\" \/>\r\n\t\t\t<text transform=\"translate(359 648)\">\r\n\t\t\t\t<tspan>Creier \u0219i corp<\/tspan>\r\n\t\t\t\t<tspan x=\"0\" dy=\"21\">rezilien\u021b\u0103<\/tspan>\r\n\t\t\t<\/text>\r\n\t\t<\/g>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"5\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>5. Valori fundamentale<\/title>\r\n\t\t<path fill=\"#BE4600\"\r\n\t\t\td=\"m216.515 395.69-205.4702 46.9c24.45 107.11 96.3402 197.26 195.3202 244.92l92-191.04c-40.66-19.15-71.29-56.08-81.85-100.78Z\" \/>\r\n\t\t<g class=\"topic-icon\" fill=\"#fff\">\r\n\t\t\t<path\r\n\t\t\t\td=\"M133.665 503.625c-1.497-1.802-3.172-3.663-4.634-5.633-1.157-1.559-.836-3.653.461-4.846 1.285-1.184 3.579-1.652 5.545-.608 2.597 1.381 4.971 3.087 7.325 4.76 2.087 1.486 3.898 3.256 6.045 4.669 5.39 3.541 11.457 3.885 17.777 2.183 4.865-1.311 8.728-4.023 12.3-6.934 3.697-3.014 7.087-6.298 10.584-9.483.57-.522 1.047-1.165 2.026-.764 1.066.436.767 1.222.495 1.916-5.417 13.836-16.473 22.546-33.487 25.422-20.585 3.478-40.997-6.428-48.357-23.268-.438-1.006-.797-2.046-1.039-3.096-.295-1.276.2-2.365 1.565-3.074 1.319-.681 2.797-.799 3.999-.026 1.088.697 2.105 1.626 2.74 2.638 2.159 3.424 4.068 6.953 7.205 9.887 2.782 2.597 5.957 4.716 9.446 6.26l.004-.003Zm52.787-9.693c-3.051 2.374-5.821 4.662-8.758 6.787-3.939 2.848-8.165 5.311-13.442 6.126-5.133.789-10.073.535-14.745-1.636-3.414-1.588-6.007-3.968-8.796-6.183-1.981-1.572-4.158-2.978-6.336-4.362-.843-.535-2.003-.812-2.887-.032-.874.77-.715 1.769-.038 2.552 1.413 1.635 2.888 3.242 4.475 4.76 1.111 1.063 2.537 1.891 3.637 2.96.396.385.517 1.279.253 1.734-.212.366-1.168.5-1.826.589-.412.057-.881-.147-1.319-.258-4.427-1.104-8.195-3.169-11.582-5.741-4.347-3.296-7.382-7.379-9.794-11.828-.431-.795-.964-1.597-1.674-2.218-.405-.353-1.263-.337-1.913-.487-.117.49-.397 1-.31 1.464.144.748.499 1.473.809 2.196 8.932 20.633 38.412 28.878 60.249 16.834 5.999-3.31 10.621-7.679 13.993-13.257h.004ZM166.838 449.349c1.489 1.795 3.163 3.656 4.63 5.626 1.13 1.512.786 3.666-.503 4.847-1.232 1.126-3.572 1.613-5.428.614-2.665-1.435-5.171-3.128-7.533-4.907-2.65-1.992-4.952-4.303-8.12-5.792-5.095-2.396-10.391-2.374-15.758-.9-4.442 1.218-8.067 3.624-11.344 6.297-3.957 3.227-7.609 6.721-11.412 10.085-.389.343-.861.754-1.368.843-.979.172-1.553-.643-1.209-1.68 1.145-3.466 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\/>\r\n\t\t\t<path\r\n\t\t\t\td=\"M149.953 467.784c2.264-1.003 4.218-2.107 6.365-2.775 6.475-2.008 12.474 2.106 14.096 6.189 1.595 4.022.597 7.596-2.919 10.603-5.053 4.328-10.179 8.598-15.278 12.885-1.474 1.238-2.491 1.241-3.958.006-5.099-4.286-10.225-8.554-15.271-12.885-5.942-5.101-4.43-13.053 3.096-16.327 4.37-1.903 8.403-.911 12.221 1.253.638.363 1.236.78 1.651 1.051h-.003Zm.155 25.406c.245-.124.378-.162.465-.235 5.163-4.344 10.379-8.646 15.463-13.054 2.227-1.931 3.009-4.353 2.261-7.032-1.308-4.665-6.778-7.332-11.824-5.591-1.807.623-3.398 1.756-4.974 2.778-.93.604-1.626.725-2.488.006-.582-.484-1.205-.942-1.871-1.343-2.449-1.476-5.099-2.485-8.183-1.807-6.929 1.521-9.352 8.776-4.366 13.152 3.319 2.908 6.766 5.708 10.153 8.563 1.799 1.518 3.579 3.045 5.364 4.563Z\" \/>\r\n\t\t\t<path\r\n\t\t\t\td=\"M150.176 482.924c-4.627-.031-8.528-3-9.144-6.934-.125-.789.079-1.444 1.096-1.568 1.066-.131 1.387.515 1.516 1.279.408 2.39 1.92 4.044 4.706 4.735 2.593.643 4.978.172 6.713-1.566.858-.862 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1.036.945.691 1.418 1.891 1.418 3.6 0 1.637-.473 2.818-1.418 3.546-.927.727-2.036 1.091-3.327 1.091-1.328 0-2.464-.364-3.41-1.091-.927-.728-1.391-1.909-1.391-3.546Z\" \/>\r\n\t\t\t<text transform=\"translate(143 572)\">\r\n\t\t\t\t<tspan>Valori fundamentale<\/tspan>\r\n\t\t\t<\/text>\r\n\t\t<\/g>\r\n\t<\/g>\r\n\r\n\t<g class=\"topic\" data-topic=\"6\" role=\"button\" tabindex=\"0\">\r\n\t\t<title>6. 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